Archived threads in /fit/ - Fitness - 6398. page

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>>38152751
https://www.youtube.com/watch?v=EyhOmBPtGNM

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>>38152814
https://www.youtube.com/watch?v=g-jwWYX7Jlo

please dont lift, the worse the general male populations body is the better mine will look. be a good goy and get some simple sugars and go back to r9k

Well, with that attitude, you shouldn't.
Pussy.

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>>38152776
What's r9k? Also should I lift when I'm bigger than 90% of people I know that lift???

>>38152607
Lose fat and eat a lot of collagen/gelatin. But mostly lose fat

>>38152607
Is that a guy's butt??

>>38152607
Lots of water & losing bf.
Also, ew.

No, feral nigger

P-please, t-t-take whatever you w-want! J-j-just don't hurt me!

>>38152108
sure, mate. same weight?

>>38152043
none. cause im not a fucking retard who believes dietary cholesterol has no effect on serum levels

>>38152043
You can eat all the eggs you want. Stop the egg broscience meme,

>>38153269
kys

Also what sort of routine would I do and how are you meant to eat when you're doing bodyweight stuff?

>>38152024
Buy your own pull up bar and dip station. You dont need much more.

>>38152197
I've got one of those door frame pull up bars, couldn't I just put two chairs together and use that for dips?

bad excuse

think about it this way; you're not lifting

>>38152017
See anon, when you respond sincerely to a troll/joke everyone will know you're autistic. I recommend lurking more before you make another post.

>>38151938
>tfw she texts you that she's off
>tfw you ask her if she wants to hang out
>tfw that was an hour ago and she has yet to respond

Well time to move on

>>38151758
A dyel with abs is simply a skinny cunt, a curlbro with a gut is a fucking curlbro AND a fat cunt.

A dyel with abs is like a fat chick with large tits.
Didn't have to do much of anything to get them.

A curlbro with a gut at least works out.

>>38151758
>ywn hatefuck dodger

You work out.

>>38151768
what exercise

>>38151709
Take a step to your left

>>38151699
When I was a weak dyel cunt I didn't do shit. Now I'm filling out my frame sitting at 86kg and 14% bf, 640kg powerlifting total and I command the respect at my gym to approach people and offer advice without coming off as cringey or pretentious because it's obvious I know my phucking shit lol

>>38151699
It's none of my business. Usually if people have terrible form they'll notice something is off, and do their own research to fix it; sometimes, that takes a bit of time.

I know my deadlift form needs a bit of work, for instance, I don't want someone interrupting me telling the obvious.

>>38151699
If I see people lock out while leg pressing I tell them. Because fuck that fucking video. I don't care if they think I'm rude or something, I don't want to see that shit in real life.

>>38151660
the only eggs that expire are old woman's

Yes.

Nah, but you'll probably shit your guts out later.

water

Protip : the acid from the cola turns the creatine into creatinine which makes it biologically useless.

cum

bumping for interest, newfag here who probably has a fucked up rotator cuff

the only advice I've ever heard for something that frequently dislocates is to strengthen the muscles around it

t. several dislocated kneecaps, told to strengthen quads

>>38151548

PRP is like an experimental thing, isn't it? Idk. If it's not to expensive you could try it. I don't think it could make things any worse.

>>38151523

Fuck that shit, do SS.

>>38151523
this is a man's ass, a very sad man's ass at that

>>38151573
That's why I'm squatting

>>38151459

>leg day

How I know you will never make it.

Usually an hour and a half to two hours, I like to take long breaks in-between my sets.

>>38151459
2.5-3 hours, same as usual
spend a lot of time bullshitting around with people mind