You have 2 choices 1.Instantly add a plate on to your bench 2.get

Add a plate

Obviously. I don't have a oneitis because I'm not a crybaby cuck

everyone here is lifting for girls so its obviously the second

anons who said they dont do it for girls are in denial

>>38186647
3. Fuck OPs oneitis while he watches and crys

>>38186647
1 plate to my bench

>>38186664
fpbp

>>38186664
I don't have either desu just making a better alternative to another thread that is up atm

>>38186647
I don't really have a oneitis, can i go with a celeb or something? if not i'm picking the bench

>>38186647
Is fuck 1 plate an option?

ADD DA PLATE

bitch couldn't help but fuck me when I'm benching 355, got damn

>>38186647
>i dont bench press
>i dont have a oneitis
>mfw

File: 1450139071314.jpg (10KB, 500x337px) Image search: [Google]

10KB, 500x337px

>>38186647
I don't need a 4 plate bench

PLATE

Adding a plate (if you lift longer than lmao 1.5 years) is months and months of effort. Only cucks choose fucking instead.

>add one plate to bench

I'd much rather get one extra plate on my weighted pull-ups, benchpress is kinda overrated

>>38186678

ha ha I lift for cock

>>38186647
plate

>>38186678
you're on /fit/, 90% of /fit/ is gay

>>38186647
Fuck oneitis and feel so much better that I break a bench pr by 1pl8.

If it's just my bench I'll fuck the grill even though I don't have a oneitis right now.

>>38186678
Well, that and I already bench 300.
>and have a face like a fucking horse and a lisp
>and a cleft palate scar
>oh god the more i lift the more obvious my insecurity becomes
>someone please kill me

>>38186704
Which celeb would you pick? (only 1, don't give me your top 5 or anything).

>>38188616
A faggot thinking everyone else is also a faggot

Married to my oneitis already so Id add a p8 to my bench

>>38188673
Emma Watson anal style and I want her to cry and try to get away while I nail her to the bed with my average sized cock that's still too big for her tightened feminist asshole

>>38186647
Made contact with Oneitis recently now that I'm not a neckbeard faggot and am omw to the promised land so I'll take the 1pl8 bench.

>>38186647
i fucked my oneitis desu so pl8

>>38186647

Do I only get to fuck her once? If so I want another plate.

>>38189002
>implying she doesn't get ravaged by savage immigrants

She said men shouldn't make advances and shit to women, and then later she says European men are weak because they don't try to flirt and show dominance, whereas immigrants don't give a fuck what bitches think and they try to fuck them constantly, making them appear more alpha

File: 1470353458766.jpg (56KB, 590x605px) Image search: [Google]

56KB, 590x605px

>>38186678
>tfw I see a "What is her name?" thread and I can't think of a name
>tfw I don't even bench press

stop projecting so hard faget

I'd go for 1 plate to my bench, I'm already prepared to die alone.

oneitis is into fitness and is celibate

Give me my 3pl8 lmao bench plox

>>38186647
>been married twice
Yeah I'll take that 405 bench at 180lbs bw thankyou

>>38189519
>celibate

fuckin DROPPED

>>38189519
Only celibate until you train her to be your bitch. When will you guys understand that a woman's decision is anything but solid and stable.

>>38186647
>You have 2 choices
>1.Instantly add a plate on to your bench
Cool. Only positives here, no downsides.
>2.get to fuck oneitis
Did it when I was younger to 2 different oneitises. When you get with your oneitis, you realize that no girl belongs on a pedestal, and that you've really been crushing on your idea of what a girl might be, not who she really is. The whole concept of Oneitis is stupid.

If you're just looking to fuck, fuck hot girls, and it doesn't matter which girls got away and which ones stuck around.

If you're looking for love, there's no greater love than a decent woman who developed into greatness on your path together. The "love" you have for the girl you've never been with - or worse, the girl you broke up with and remember with rose tinted glasses - cannot add up.

>>38186647
don't have oneitis. will take the plate.

>>38189617
a million times this

you love you lose threads are so cringey

really all I want to do to the girls in those threads is fuck them

>>38186678
I lift for boys, moron

>oneitis all thru highschool
>start dating as seniors
>lose virginities to each other
>date for 2.5 years into college
>she cheats on me with skinny fat hipster with snakebites and shitty nautical star tattoos

took me another 2 full years to recover.

don't fuck your oneitis lads, stick to the iron, she'll never betray you.

>>38189519
Shes only celiabte to you :^)

>>38186647
Plate. I don't have a oneitis because I'm not a fucking faggot.

>>38186664
Yep.

One itis for sure

my oneitis has put me through too much and I'm close to being over it. So 1 extra plate pls.

>>38186647
1 plate to my bench ofcourse. A single fuck with nothing else isnt worth weeks/months of progress. Even if you get to fuck some 10/10 qt

>>38188683
This.
I may be stupid, but at least I'm not a fag.

File: cry.jpg (258KB, 1064x936px) Image search: [Google]

258KB, 1064x936px

>>38186647
The amount of women a man has the capability of fucking is an exponent corollary to the amount of weight, measured in kg that he can lift.

Add a pl8, obviously. Now don't bother me again with your rabble, profligate.

File: 1470368108263.jpg (17KB, 450x750px) Image search: [Google]

17KB, 450x750px

>>38186647
Add a plate. I've fucked my ex a couple of times and her bf doesn't know she's cheated on him, but she was swallowing my cum before going home to him. Get fucked bitch. She ain't nothing special.

>>38186647
One plate on bench. Women are weakness.

File: tumblr_inline_o16fk9KoEE1r744gq_540.jpg (37KB, 540x540px)

37KB, 540x540px

>>38186647
My bench is doing well.
Its my pathetic squat and diddly i need to add a pl8 to.

I dont know why my strength is so disproportionate.

I see all the time
>Lifting for 2 months when I diddlied 225. That's baby weight.

It's been 2 months god damnit.
Where's my 225 deadlift
Where's my squat that's over 1 pl8?

My lifts must be shit or maybe it's
>muh genetics

I dont know.

This isnt a feels thread.

Fuck you im not sorry.

P.S. Married, dont need any bullshit wishful thinking of fucking some trampy whore.

fuck...adding a pl8 would def make me look like a curlbro. I just did 205 5x5 squat and adding a pl8 to bench would make me do 275 5x5. Thats just not ethically right.

gonna have to go with oneitis

>>38186683
this.
only because adding one plate would make it 4 plate and i hate changing weights

>>38191093
Thats a good feeling.

She blew me in car and took my load right in her mouth and went home before her husband got home from work.

Get cucked you beta midnight working fuck.

Fucked your skinny 105lb wife all summer.

Where were you faggot?
Smelling my fucking cock on her lips.

>>38186647
What if a 3 pl8 bench is my oneitis?

Does this mean I get that "one extra plate strength" spread out to all muscles involved in the movement of the bench press?

I'll take that, I just got over my most recent bout of oneitis and don't need some freak event roping me back in

>>38191302

This would put me at about 5pl8 too desu, basically godmode

Add a plate, it's gonna cause less tears in the end.

>>38191051
>Rabble
>Profligate
Hahahaha fag you don't even know what those words mean

Kys

>>38186647
If I already have 2 do I get 1 by default?

what is a onetits? inb4 lurk more.

File: beezy.jpg (546KB, 2000x1910px) Image search: [Google]

546KB, 2000x1910px

>>38191219
how does it feel to know a grandma can deadlift more than you

https://www.youtube.com/watch?v=S7jIJVXMSFQ

>>38186683
I would want this option but since op is obviously such a sad sack a shit this has probably already happened to him numerous times. I don't want to put my dick in used pussy.

>>38191375
Pretty bad brah.

Like i said, i dont know what my deal is.

I hurt my back pretty good a few times too cause i guess form=shit

Watched hours of video about deadlifting.

I almost went to ER after pendlay rows last week.
Had pain below lower back where it usually hurts, like right above tailbone.

It hurt so bad i couldn't walk through my house.


Maybe thats it...im so back with my form that im afraid to hurt myself, cause i feel like i can pull more than 175.

Anything involving bending over fucking murders my back.

Its really disappointing.

The first rep is always the worse, the following reps are typically pretty smooth with little to no snap action.

But doing 5 shitty pulls altogether does me in.

I hate everything.

>>38186678
there is a difference between lifting for girls and lifting solely for one girl. fucking retard. everyone who doesnt take the plate is just a spergy dyel like you

File: katy-perry-blue-hair-mtv-mo.jpg (548KB, 669x1000px) Image search: [Google]

548KB, 669x1000px

>>38189002
>Most boring person in Hollywood
>Still go anal
Nigger you might as well fuck a dude if you're going anal, id fuck katy perry

>Those long lean kegs
>Great, sweet, loving personality
>Great looking tits
>Not fat

I'd fuck her doggy so fucking hard

>>38191438
probably returning to lifting too early for back to recover. research back injury recovery and take decent time off, then start light and work back up. back sure you dont round your lower back when lowering, my bro did that and fucked his back up outta nowhere

Probably the bench..

>>38191476
It might honestly be rounding during the eccentric portion.

I need to start recording myself

I don't have oneitis, but there are a bunch of fucking hot girls I want to fuck. It is kind of making me depressed that I am posting on here on a Friday night while some dude is probably balls deep inside of them.

Add the plate. I don't have a oneitis, that's low test shit.

>>38191641
>It is kind of making me depressed that I am posting on here on a Friday night while some dude is probably balls deep inside of them.
Aaaaand... now you've done it. Thanks for the feel lad, I never asked for this.

>>38191445
I lifted for one girl and ended up getting her. Whats the problem?

Does adding the plate just boost me or is it like if I hit what would have been my natural max I'll be able to go a plate beyond natty without roids.

File: 1454731882221.png (2MB, 1680x1050px) Image search: [Google]

2MB, 1680x1050px

>>38186647
Plate to bench

I have a bunch of bitches that I might end up settling for and dating/fucking for a while but I've never met a real girl that comes close to oneitis status

+1 pl8 binch. As much as I want to hatefuck the absolute hell out of my oneitis, I've been stuck on 185 for quite a while.

>>38192007
Rue teen?

>>38186647
I fucked oneitis today and made her fucking quiver in ecstasy. So add a plate to bench. Btw I'm a skinny fat. We're all gonna make it.

>>38186647
No oneitis.
Plate it is!

>>38186647
if it's just one fuck and nothing else, then I'll add another plate to my bench


if #2 entails getting back together with my oneitis, then that's a different story

>add plate to bench instantly
>not strong enough to actually lift it

I could have just fucking grabbed the plate and put it on myself.

>>38186647
1pl8
getting grils is easy
linear progression is not

Add a plate. How is this even a question?

>>38186647
One pl8. Bitch will fall.

>>38186647
One plate pls

the extra plate on the bench is way harder to achieve.

add plate

oneitis doesn't mean shit because it won't even necessarily work out

>>38193239
>getting grils is easy
topkek son

But seriously, 1pl8 extra is huge and just one fucksession will leave me wanting more and not being able to get it

>>38186647
Can I add my oneitis to my bench?

>>38188577
Faggot

>>38186647

plate

ez.

As much as I want to marry my crush and spend the rest of my life with her, I've been stuck on 1,5pl8 bench for over a year soon.

File: 1469766615145.jpg (79KB, 436x535px) Image search: [Google]

79KB, 436x535px

>>38189272
Hope it works out

>>38186647
Gib me da playte b0ss

If the increase of strenght comes without gaining muscle mass then absolutely the on plate increase.

>>38186647
Is my oneitis 2d or 3d?

If 2d, I'll chose option 2. Otherwise, option 1 for sure

>>38186647

1.) cause I don't have a oneitis :^)

+1pl8 would equal a 5pl8 bench for me, so id just hate fuck my oneitis

I don't have a oneitis and I don't want muscle imbalance.