Archived threads in /fit/ - Fitness - 6079. page

This definitely has nothing to do with fitness but just drink less so you're more aware of your actions. I mean if you want to drink go for it but not every night needs to be a get shitfaced situation.

Well it depends, If you become an agressive asshole after drinking 2 beers or 10. If you become a dick instantly you probably should stay away from drinking. Atleast for a while

SS + GOMADS

Also booze and violence is a meme

>>38667976
Go away /o/

>>38667976
You cannot change your HEIGHT, FACE, or FRAME, no matter what you do. All you can do is add on some SILLY MUSCLE and hope girls don't LAUGH at your PATHETIC existence

>>38667881
that's 6 months on ss

>Women: 64% overweight, 36% obese, 8% extremely obese.
>Men: 78% overweight, 36% obese, 4% extremely obese.

This fucking country.

>>38667865
>Implying these things are people.

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>Far more women in this country wear a size 16 than a size 6

69% of American adults are overweight. 36% are obese. this is health issue, and it's not gonna go away by pointing fingers at the fashion industry. in the long run, the more we enable and normalize obesity the worse the issue will go.

>There is no reason larger women can’t look just as fabulous as all other women.

Fit and healthy will always be more fabulous than fat and lazy, no matter how much designer clothes you throw on it.

>Done right, our clothing can create an optical illusion that helps us look taller and slimmer.

Fixing problems with an optical illusion. The ILLUSION of fixing a problem. yep. keep burying you head in the sand.

And you're entitled to your oppinion.
Good day to you, sir.

>>38668003
I can smell your betaness.

I've never used it but my friend lost a significant amount of LBM on it aswell as burning fat like crazy, his lifts went down and he had really bad sides.

>>38667729
you will look meh.
What do you weigh now and what do you plan of weighing after cut?

Currently 6'1 1.5/2.5/4/4.5 natty 177lbs-ish pretty lean most of the time.
>would say that I am starting to look good now and its due to genetics

>>38667729
You'll still look DYEL. It's a very manageable milestone, and for someone over 6 feet, it won't change much.

>>38667729
Like complete shit.

I've just hit 2/3/4/5 this week (done 2pl8 OHP and 5pl8 dead on monday), I'm, 6'1, 238lbs and it took me the last 40lbs of muscle mass for people to actually tell me look big.

>>38667693
>i have a thyroid problem

This dude 69'd his own brother

>>38667693
shirts are an illusion

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2/11

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3/11

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4/11

Some fictional goal body material coming in if you're female

Do you consider posting this daily acceptable?

>she does the hide behind someone photo
If thays really her she has some self esteem issues and shes kinda chubby

>>38667502
I would fuck her

>>38667495
if you need to stand on anything while squatting, you're a cheating faggot and are doing it wrong

I bet you dont even hit paralel... stay pleb

>>38667505
lol cheating? Please explain your retarded logic on how its cheating?

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>>38667505
Can confirm, all weightlifters at every level are cheaters

nice thread loser

>>38667522
K faggot

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>>38667468

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this is from ssbbt

>>38667452
BestBelts is a pretty good bet in the US. Their basic 3'' belt is a great all rounder. Lead time to get one is fucking ridiculous though.

If you can find one that's in fucking stock in your size and you're in the UK, ZuluGlove comes highly recommended.

Everything by Rogue is great in general (I don't think I've EVER heard of a disappointed customer with them) but a 4'' belt might be difficult for you to use correctly on the deadlift unless you're well over six feet tall.

>>38667452
Also: do your fucking power cleans like a goddamn man you gigantic pussy.

>>38667411
Studies aren't easy to find and were made using animal models (rodents), but they seem to indicate that whey protein diets are bad for your kidney and liver. It seems that the intake has to be rather high though.

4 scoops a day is probably bad on the long run, and could be on the short term. Beside that how much protein do you take a day ? Your protein intake shouldn't mostly rely on supplements.

If your poop is fine then you're good and keep going. If not then long term will suck

>>38667411
5 more scoops! Cmon!

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> day 14 of no fap
> vivid dream
> pull my teeth out with a monkey wrench then suck my best buddy's dick
> wake-up covered in jizz

This isn't how I imagined it would turn out. Very confusing

nice thread loser...

>>38667368
>>38667391
>nice thread loser...

>>38667202
this is so retarded, correlation =/= causation.

>>38667222
>Weightlifting doesn't increase body mass

>>38667231
>what is cutting