Archived threads in /fit/ - Fitness - 6071. page

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HOW THE FUCK DO I MAKE THEM THICKER?! IM SO FUCKING TIRED OF HAVING CHICKEN ARMS PLEASE HELP ME FIT I WILL DO ANYTHING REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

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Post all things dick related ITT, questions, answers, pics (no homo) whatever.

This thread is all about dicks and how to get them as aesthetic as possible

>2016
>Not making dick gains

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A thread for the discussion of the sport of weightlifting and all things related. Keep the insults and shitposting to a minimum.

>Is someone here in the Olympics edition

>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
https://pastebin.com/1HgVcGam
https://pastebin.com/wCXeXfkk
https://www.chinfl.blogspot.sk/2013/07/how-into-weightlifting.html
https://www.reddit.com/r/weightlifting/wiki/faq

>helpful blogs:
https://yashathoughts.com
https://pentupwl.files.wordpress.com/

>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.

>youtube stuff:
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
https://www.youtube.com/playlist?list=PLLfIeSgSBSoCJpz57KfVoqp4K4AeSFAfD
https://www.youtube.com/playlist?list=PLotmoPX6Kq0WJH2uws60250m1YTtg3j8Q

>prev thred
>>38613850

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Show us how you've progressed. Share stats. Give advice. Take advice.

5'10" 185
26 years old
13 months between photos. 15 years lifting experience.

B: 315x2
S: 380x3
DL: 405x5
Strict OHP: 190x1

No routine. Open to suggestions and critiques.

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Which medical specialty do you consider to be the most /fit/ one, bros? I'm going to have to choose one very soon and I was thinking about orthopedics and traumatology but I would like to hear your opinion.
Also what do you consider to be the most /fit/ professions in general.

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You guys know the drill. I need motivation to not be a fat ass. Give me some gruesome stories of the large and lardy.

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Comfy Rules:
>post thinspo
>make america thin again
>stay hidratted

FAQ:
>http://pastebin.com/raw/k6kbqUGu

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/93cLG9jj

Model Diet Manual:
>http://imgur.com/a/kdIyE

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Ask Zyzz!

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So I'm gonna write this up, this will be the short version and if enough of you fags actually show some interest in getting up off the couch and fixing your fucked up body and brain hormones then I'll get into more detail.

1. You lack motorvation.
No not a typo, even though you see hot chicks and people being happy and social everywhere, and you know you want that, you can't bring yourself to get up off the couch.

Fix: Adderall.
Take whenever you need extra motivation to not be lazy and to boost your wit and response time in social interactions.

2. You feel like you're a piece of shit and none of this shit in life matters. When you do talk to people you're so terrified and constantly think negative thoughts that your natural personality shuts down and you just want to be alone.

Fix: Prozac

Taken every day, this will blow away your depression negative thoughts and much of your anxiety overnight. Boom.

3. You're a soft fat slob, have next to no sex drive, get too emotional too easily, shy away from confrontation, and feel like your brain is in a fog all day.

Fix: Testosterone Replacement Therapy.

A potent combination of injected testosterone, and HCG and pill Anastrozole, create a hormonal balance that puts your physical self in line with those blesses with better genetics than you.

So yeah, fuck you dad for giving you the genes that made you a lazy little bitch.

This is 2016 medicine summed up folks. This regimen out does every single supplement, exercise, diet for making you a normalfag. Because Lord knows you wouldn't have the will to do it the traditional way. This regimen is safe. And this regimen is legal if you know what you're doing.

Now if you don't have health insurance, you're fucked. And if you're too poor to afford $200/Mo TRT you're also fucked.

But this is the formula. And if you can get this done, it will pay for itself in better job, social, and sexual opportunities a hundred times over.

Wish you luck. Questions?

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So it turns out that my gym decided that over 1/3 of the facilities are going to be used only by women now.

The price still remained the same for both women and men, even though we men can use considerably less machines, treadmills, and mats for stretching in general.

When I said I wouldn't pay the monthly fee and that I'd look for another gym (It was due today), they looked at me in disbelief and disgust like I was in the wrong.

What the fuck?

Also how can this even be viable as a bussiness? Most woman spend 2 months at the gym tops and then ditch it.

Has it happened at your gym anon?

Also, if someone were to open a "man only gym", it'd be burnt down by feminists pretty quickly. Fuck all this shit.

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>a girl will never look at you like this

Why live? Being natty sucks

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You can only do FIVE exercices for the rest of your life. What is your list?

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/gym bully general/

I love hating on fatties at the gym. They are usually the easiest to embarrass and sometimes make cry. I am 5'7" but very built with 8% bf at 175lbs and I look like a Greek God compared to pretty much anyone in a 5 mile radius.

This morning I saw a guy who literally looked like a human-sized version of the marshmallow man trying to do the leg press. I could tell it was his first day because he walked around from machine to machine trying to lift amounts that were pathetically small. I was laughing in the squat rack with my gym buddies as he was struggling on his last few reps. He started grunting and huffing and puffing and then I yelled out, "Hey fatty I'll give you a donut for every rep!" All my friends started laughing as it looked like the poor sod was about to cry. He failed the rep, picked up his things and quickly walked past us with his head hanging in apparent shame. He didn't even have the courtesy wipe the sweat off the machines, the selfish fat fuck.

Post your favorite gym bully story.

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get abs, they said.
ladies will throw themselves at you, they said.
you'll be able to stop crying, they said.

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/fit/
Will prostitutes make a discount if I'm ripped?