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Archived threads in /fit/ - Fitness - 5673. page

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Anyone else wished they didn't care about going to the gym and making gains?

Imagine how much simpler life would be. I'm talking about people with full time jobs btw students do not know this feel.
16 posts and 1 images submitted.
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>>39068596

I only work 2 12 hour days a week. So if I didnt work out I dont know what I'd do with the rest of my time.
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I wish I had whatever it is that makes people okay with being obese, then I could just watch TV and eat Doritos until I die
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not really, the health benefits are massive, cant be overlooked you know

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Do cold showers actually increase test or is this just a meme?
15 posts and 2 images submitted.
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>>39068452
Most women seem to shower in waters hotter than hell itself and none of them are every lonely so i dont know if thats true
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>>39068452

I use hot showers for my stiff muscles. Cold showers make me feel even stiffer.
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>>39068452
I drink to substitute emotional warmth

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hey buddy i think you got the wrong door, leather club is 3 blocks down
13 posts and 3 images submitted.
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>>39068309
yeah, you look like you'd know exactly where it is
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Who was in the wrong here?
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>>39068309
Fite me faggit.

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POST HELLO CHIMPO IN THIS THREAD WITHIN 5 SECONDS AND ALL OF YOUR GAINS WILL DOUBLE TONIGHT

HELLO CHIMPO
35 posts and 2 images submitted.
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HELLO CHIMPO
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Hello chimpo
>>
HELLO CHIMPO

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>Bulgarian squats
>Not even Bulgarian
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>>39067993
>OP posts
>not even funny
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>Squat rack
>Squat the bar instead
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>deadlights
>don't use corpse

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>tfw smoking 75 cigarettes a day

Anyone here managed to quit?
13 posts and 3 images submitted.
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>>39067986
I was smoking around 4 packs a day before I quit. You can do it!
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>>39067986
posted it again фaгът
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My dad was an athlete, even went to the 1976 Olympics
He smoked for many years, then quit one day on his birthday when he was like 30.
About 10 years later at some wedding he smoked a cigar, and that was it, he started again.
He tried to quit a few more times but unsuccessfully, until 3-4 years (he's 58 now) he quit again.

He says the craving never goes away and you always want it. That does not get any easier, ever.
But he can do all the sports he loves much more easily now (he has never stopped exercising and doing sports).

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At some point, shouldn't you give up on squats and deadlifts if you can't do it pain free? I've spent years trying to do these lifts pain free, I think my form looks good enough but still pain. I can't keep trying to fix my form when it keep exacerbating physical issues when my form looks fine to me. Many highly qualified coaches agree that not everyone should do these lifts whereas the meme around this shithole is everyone has to.

Okay so now what? When I pickup this dead/squat like device I can do a little bit of both movements in one, without ever needing to even think about pain from my form because I'm 100% pain free. Why on earth would I keep doing deadlifts and squats when they cause me pain no matter what I do? At some point you have to look elsewhere or risk long term damage. This is where trap bar comes in. And I'd argue that unless you take to deads and squats like a fish to water immediately, then a beginner would be better off starting with trap bar.

And trap bar isn't just a beginner lift either. See here:
https://www.youtube.com/watch?v=yKytMKO4sMs
https://www.youtube.com/watch?v=ij6tN1VphZU
https://www.youtube.com/watch?v=DStad6zPgRg
https://www.youtube.com/watch?v=2SJ9HkKaxwU
https://www.youtube.com/watch?v=1dv29zrYJVw
12 posts and 2 images submitted.
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trab baru
>>
Do what you want. You can look good and be strong without deads and squats.
Just don't be that guy who says he deadlifts 200kg when in reality he's using a trap bar.
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I like the trap bar but it seems to tear up my handsg more than any other lift. Might just be a pussy and wear gloves in future

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How come a 150lb manlet can Bench 4pl8 but you can't even bench 2pl8 even though lanklets are supposed to be better?

https://youtu.be/l84vmuuuHRg
23 posts and 3 images submitted.
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>>39067657
>>39067657
No one here lifts you dumb mong
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>>39067671
Lanklets blown the fuck out.

While you bulking 6ft fatties do SS for "muh strenth" this manlet makes you look pathetic
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Lanklets using the same ROM as him could probably bench the same if not more, no one's impressed by you moving 4pl8 a few centimeters

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I see you manlet. I see you in MY gym. I see you doing curls in MY squat rack. So much as look at me and I will break you. You are NOTHING to me and my height ENTITLES me to success. The best you could ever hope to achieve is to spit shine my shoes for minimum wage. You will NEVER win.
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>>39067481
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>>39067481
try harder next time brother.
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>>39067481

>how do i lose ___ lbs in two months?
>how do i look like ___ by august?
>is it possible for me to look good by ___?
>i want to start lifting in ___ weeks...
>i'm going to start dieting in a month...

why do people do this?
12 posts and 3 images submitted.
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>>39067448
Asking myself the same thing about this thread desu
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>>39067461
Rude
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Hello chimpo

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How do I gain confidence?
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>>39067295
Prozac
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>>39067295
Fuck a big nigga
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>>39067295
lift and get gains.

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>tfw girls miring me when i m wearing tshirts (bus, uni, streets you name it)
>tfw 24 yo superfit
>tfw no girl ever showed interest in me
>tfw in parties and social gatherings only i ask questions about them.If i dont ask questions they go mute mode or leave
like wtf !!??
12 posts and 4 images submitted.
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You have literally hit the level of hotness, where no girl thinks she is below your standards, so they just give up beforehand.
I know that feel brah
I have been in that zone since i was born
truth is i would settle for almost anyone, j-jokes on them i guess..
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>>39067109
>Girls don't want to fuck me because I'm too hot for them
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>>39067062
post face, and we'll see if you should be offended or flattered

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oats with warm water or milk?
32 posts and 3 images submitted.
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>>39066911
Water in the microwave if your not a fag. Only takes 1min30
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>>39066911
I would use milk just for the extra calories and protein.
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>>39066911
>oats

A friend of my sister's got her hands on some sort of hardcore weight loss drug and lost 20kg in one fucking month. 3 months and she lost over 50kg.
I thought diet pills were bullshit? What the fuck was she taking?
24 posts and 2 images submitted.
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meth.
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>>39066828

This.
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>>39066802
probably got her stomach stapled but didn't want to admit it

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What if you could choose 1 muscle group to develop/build twice as fast WHICH 1 U CHOOSE?!?

Id go with shoulders
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>>39066728
Or chest
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>>39066728
Pelvic floor
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>>39066728

Glutes.

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