Archived threads in /fit/ - Fitness - 5668. page

Anonymous
2016-10-14 02:03:10 Post No.39073407
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Anonymous 2016-10-14 02:03:10 Post No. 39073407 [Report] [View this topic]

>be 345lb
>hoping to drop about a buck fifty
>3.5/10 check-in girl wearing makeup and contacts today instead of usual frumpy glasses look
>"hey you look great today"
>know she will get massively depressed that the only person to notice she put effort into her look is some disgusting landwhale

gotta take these cunts down one at a time, who devilish here?

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Anonymous 2016-10-14 02:05:59 Post No.39073434
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Anonymous 2016-10-14 02:05:59 Post No.39073434 [Report]

I used to weigh 360 and now I weigh 190. You're a sad fuck trying to take his sadness out on others. Enjoy never making it.

Anonymous 2016-10-14 02:11:12 Post No.39073477
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Anonymous 2016-10-14 02:11:12 Post No.39073477 [Report]

>>39073407
op you know you're no better right?

Anonymous 2016-10-14 02:16:50 Post No.39073542
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Anonymous 2016-10-14 02:16:50 Post No.39073542 [Report]

I actually find this funny, everyone needs to calm the fuck down. Good luck losing weight bro.

Anonymous
2016-10-14 02:01:55 Post No.39073399
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Anonymous 2016-10-14 02:01:55 Post No. 39073399 [Report] [View this topic]

Is it worth it for taperlets to even bother lifting?

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Anonymous 2016-10-14 02:04:03 Post No.39073416
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Anonymous 2016-10-14 02:04:03 Post No.39073416 [Report]

>if I can't be perfect, I might as well not even try

Anonymous 2016-10-14 03:12:29 Post No.39074067
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Anonymous 2016-10-14 03:12:29 Post No.39074067 [Report]

You should still t

Anonymous 2016-10-14 03:15:14 Post No.39074099
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Anonymous 2016-10-14 03:15:14 Post No.39074099 [Report]

>>39073399
You aren't gonna grow any taller, the only way to go is wider.

Anonymous
2016-10-14 01:59:59 Post No.39073385
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Anonymous 2016-10-14 01:59:59 Post No. 39073385 [Report] [View this topic]

>tfw no matter how much I lift I will always have an ugly face, weak jaw and receding hairline

fucking kill me

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Anonymous 2016-10-14 02:02:31 Post No.39073403
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Anonymous 2016-10-14 02:02:31 Post No.39073403 [Report]

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If you're ugly and are lifting for girls just lay down and rot boyo

Anonymous 2016-10-14 02:02:35 Post No.39073404
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Anonymous 2016-10-14 02:02:35 Post No.39073404 [Report]

Better to have an ugly face, weak jaw, and receding hairline with muscles than an ugly face, weak jaw, and receding hairline as a skinnyfat doofus

Anonymous 2016-10-14 02:11:04 Post No.39073475
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Anonymous 2016-10-14 02:11:04 Post No.39073475 [Report]

>tfw have a lot of potential for aesthetics but am overcome by laziness 24/7

I hate it

Anonymous
Deadlift Form Help 2016-10-14 01:58:34 Post No.39073368
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Deadlift Form Help Anonymous 2016-10-14 01:58:34 Post No. 39073368 [Report] [View this topic]

Hey /fit/ just hit my 6 month mark in the gym, lost around 65 pounds from 270 now sitting at 208, now I'm trying to be in a surplus and throw some mass on.
I'm a tall guy, sitting at 6'5, and a few comp lifts are hard for me being weak.
Is my form okay on deads? would like the tips/help, thanks!

https://www.youtube.com/watch?v=8wD7M1lefPc&feature=youtu.be

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Anonymous 2016-10-14 02:00:50 Post No.39073392
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Anonymous 2016-10-14 02:00:50 Post No.39073392 [Report]

>>39073368
His ass is so out of proportion it looks like he's going full centaur mode.

Anonymous 2016-10-14 02:03:43 Post No.39073412
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Anonymous 2016-10-14 02:03:43 Post No.39073412 [Report]

holy fuck are you lifting with both your palms facing outwards? I seriously hope that's just mixed grip and you're really bad with it. You'll snap your bicep either way if you keep this up since your arm isn't straight

your back is round as fuck too

you look forward instead of keeping your head aligned with your spine

overall your form is a complete mess and you don't seem to understand at all how to deadlift. Also lowering the weight is nothing short of a disaster

really just what the fuck

Anonymous 2016-10-14 02:07:52 Post No.39073447
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Anonymous 2016-10-14 02:07:52 Post No.39073447 [Report]

OP here, and I'm doing mixed grip, how will I snap my bicep lol?
My arms are straight through out the video.
My back is round.. Yes, i know thats why i posted this video.. How do i fix this?

Anonymous
Fitness magazines 2016-10-14 01:56:58 Post No.39073353
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Fitness magazines Anonymous 2016-10-14 01:56:58 Post No. 39073353 [Report] [View this topic]

How often do you read /fit/ness magazines?

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Anonymous 2016-10-14 02:23:18 Post No.39073596
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Anonymous 2016-10-14 02:23:18 Post No.39073596 [Report]

Not quite often

Anonymous 2016-10-14 02:24:11 Post No.39073608
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Anonymous 2016-10-14 02:24:11 Post No.39073608 [Report]

>>39073353
thats where i learned to activate almonds

Anonymous 2016-10-14 03:55:29 Post No.39074407
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Anonymous 2016-10-14 03:55:29 Post No.39074407 [Report]

Never. Just reading the cover page made me cringe

Anonymous
2016-10-14 01:56:52 Post No.39073351
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Anonymous 2016-10-14 01:56:52 Post No. 39073351 [Report] [View this topic]

>All I do is workout extensively
>Program during my free time
>Have become semi /fit/
>girls still completely turned off by casual sex

I'm pretty good looking honestly. I have an above average body. I'm really funny, kind, knowledgeable, and intelligent.

I feel like I am the entire package desu.

But when it comes to casual sex it's all about sex appeal and showing your sexual personality.

I have most of the sex appeal.

How do I /sexual personality/ to give the girls the idea that I just want to have sex and not be in a relationship?

My attempts have just come out awkward

>"Hey would you like to have fun and get turnt"
>ignored

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Anonymous 2016-10-14 01:59:02 Post No.39073375
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Anonymous 2016-10-14 01:59:02 Post No.39073375 [Report]

Hookers and blow.

Anonymous 2016-10-14 03:25:24 Post No.39074187
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Anonymous 2016-10-14 03:25:24 Post No.39074187 [Report]

>>39073375
Come on brah I at least want to make a genuine connection with someone.

Anything else besides this?

Also no blow because gains.

Anonymous 2016-10-14 03:27:45 Post No.39074209
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Anonymous 2016-10-14 03:27:45 Post No.39074209 [Report]

>>39074187
you make connection when penis inside hole

Anonymous
2016-10-14 01:51:40 Post No.39073293
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Anonymous 2016-10-14 01:51:40 Post No. 39073293 [Report] [View this topic]

This forum is toxic

You're not gonna make it unless you leave this shit hole

Chatting with anonymous autists on the internet wont fix your problems

You use this site as an escape route

Time is wasted every time you're on here when you could be doing something constructive with your life

But you rather cut off the entire world and be here

And you wonder why your life is shit

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Anonymous 2016-10-14 01:53:16 Post No.39073308
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Anonymous 2016-10-14 01:53:16 Post No.39073308 [Report]

no I'm actually well aware of all this and don't wonder at all why my life is shit

Anonymous 2016-10-14 01:55:53 Post No.39073334
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Anonymous 2016-10-14 01:55:53 Post No.39073334 [Report]

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Where can I go? I'm already learning a new language, I don't enjoy vidya anymore and don't have friends to hangout with.

Anonymous 2016-10-14 01:56:09 Post No.39073341
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Anonymous 2016-10-14 01:56:09 Post No.39073341 [Report]

i only use this site as motivation
>18
>just got my license
>just got my diploma *late*
>about to get a job
life is good just focus on money and aesthetics

Anonymous
2016-10-14 01:50:06 Post No.39073275
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Anonymous 2016-10-14 01:50:06 Post No. 39073275 [Report] [View this topic]

Hey, /fit/

So I've been working on my diddlys, and my back keeps rounding, especially on higher reps. Any tips on keeping neutral spine alignment? Have a pic of my cunt ex girlfriend.

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Anonymous 2016-10-14 01:52:22 Post No.39073297
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Anonymous 2016-10-14 01:52:22 Post No.39073297 [Report]

>>39073275
Keep looking up. Maybe work on your lower back. How much are you lifting?

Also, any more? Maybe some where we can see some nip?

Anonymous 2016-10-14 01:53:54 Post No.39073314
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Anonymous 2016-10-14 01:53:54 Post No.39073314 [Report]

>>39073275
eat more
double overhand
do 20 rep rows to practice keeping a stable spine under load

Anonymous 2016-10-14 01:56:30 Post No.39073345
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Anonymous 2016-10-14 01:56:30 Post No.39073345 [Report]

>>39073275
Lower the weight

There should be no such thing as "higher reps" in deadlifts too. You're not curling in the squat rack. Don't go over 7

Anonymous
2016-10-14 01:46:58 Post No.39073246
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Anonymous 2016-10-14 01:46:58 Post No. 39073246 [Report] [View this topic]

Guys I have 1k calories left for the day and only need 20g of protein. What should I eat? Im bulking

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Anonymous 2016-10-14 01:50:00 Post No.39073272
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>>39073246
That pic

Anonymous 2016-10-14 01:54:27 Post No.39073319
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Anonymous 2016-10-14 01:54:27 Post No.39073319 [Report]

Oatmeal. It's the powerlifting food of gods.

Anonymous 2016-10-14 01:55:52 Post No.39073332
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Anonymous 2016-10-14 01:55:52 Post No.39073332 [Report]

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Semen.

Anonymous
2016-10-14 01:40:11 Post No.39073182
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Anonymous 2016-10-14 01:40:11 Post No. 39073182 [Report] [View this topic]

Prove that you're intelligent

I don't care about your IQ, i personally have an iq of 160, but that's besides the point.

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Anonymous 2016-10-14 01:41:48 Post No.39073198
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Anonymous 2016-10-14 01:41:48 Post No.39073198 [Report]

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I'm too intelligent to lift.

Anonymous 2016-10-14 01:43:16 Post No.39073212
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Anonymous 2016-10-14 01:43:16 Post No.39073212 [Report]

I welcome failure as a learning experience.

Anonymous 2016-10-14 01:44:03 Post No.39073219
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Anonymous 2016-10-14 01:44:03 Post No.39073219 [Report]

>tfw two intelligent for one intelligence quotient

Anonymous
2016-10-14 01:38:18 Post No.39073170
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Anonymous 2016-10-14 01:38:18 Post No. 39073170 [Report] [View this topic]

>walk past squat rack
>girl doing squats has BO, can smell it from where I'm setting up
>I wanna smash
who here degenerate?

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Anonymous 2016-10-14 01:39:49 Post No.39073179
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Anonymous 2016-10-14 01:39:49 Post No.39073179 [Report]

All of us are degenerates

Anonymous 2016-10-14 01:43:49 Post No.39073217
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Anonymous 2016-10-14 01:43:49 Post No.39073217 [Report]

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pheromones are the read deal

Anonymous 2016-10-14 01:50:47 Post No.39073286
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Anonymous 2016-10-14 01:50:47 Post No.39073286 [Report]

whats BO ?

Anonymous
2016-10-14 01:34:53 Post No.39073145
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Anonymous 2016-10-14 01:34:53 Post No. 39073145 [Report] [View this topic]

my parents aren't home the next week, should I swallow my pride and try to get a bitch from tinder?(or rather, the german equivalent) how much effort do you have put in to get them to come over?

and what are good exercises for biceps?

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Anonymous 2016-10-14 01:42:37 Post No.39073203
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Anonymous 2016-10-14 01:42:37 Post No.39073203 [Report]

was willst du der bitch auf lovoo schreiben?

Anonymous 2016-10-14 01:46:22 Post No.39073242
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Anonymous 2016-10-14 01:46:22 Post No.39073242 [Report]

>>39073203
ka ich bin halt am überlegen, lovoo zu nutzen ist arm aber meine einzige möglichkeit die woche ne olle zu klären, und wenn meine streng gläubige ma zuhaus ist kann ich keine mädels einladen

Anonymous 2016-10-14 01:59:13 Post No.39073378
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Anonymous 2016-10-14 01:59:13 Post No.39073378 [Report]

>>39073203
>>39073242
heil hitler to you too my friends

Anonymous
2016-10-14 01:33:59 Post No.39073136
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Anonymous 2016-10-14 01:33:59 Post No. 39073136 [Report] [View this topic]

I'm a skinny-skinnyfat weak fuck with shit lifts. Will my body look normal when I hit 1/2/3/4?

Current lifts:
RDL: 120lbs
Deadlift: 135
Bench: 105
OHP: 85
Squat: 95
Bent over row: 80

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Anonymous 2016-10-14 01:34:51 Post No.39073144
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>>39073136
This is after a month starting with the bar btw

Anonymous 2016-10-14 01:50:07 Post No.39073276
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maybe I should've used a frog to start off my thread

Anonymous 2016-10-14 01:51:56 Post No.39073295
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Anonymous 2016-10-14 01:51:56 Post No.39073295 [Report]

>>39073276
it's a fucking retarded question no matter what picture you use m8

Anonymous
2016-10-14 01:19:43 Post No.39072993
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Anonymous 2016-10-14 01:19:43 Post No. 39072993 [Report] [View this topic]

Does anyone here take medication for their depression, anxiety, ADD/ADHD...ect?

Do they fuck up your gains or help them? My doctor prescribed me Wellbutrin because he thinks I'm a depressed cunt (I am). I've never had to take meds before, so I was just wondering if it's worth it.

I don't want to lose my baby gains.

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Anonymous 2016-10-14 01:25:17 Post No.39073061
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Anonymous 2016-10-14 01:25:17 Post No.39073061 [Report]

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>SSRI gets pushed on me at a young age
>realize later that they are fucking with my dick

Anonymous 2016-10-14 01:26:55 Post No.39073078
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Anonymous 2016-10-14 01:26:55 Post No.39073078 [Report]

On 20mg of Celexa (Citalopram), it makes me a little drouosey when I take it, so I have started taking it at nights. Its also killed my libido.

Anonymous 2016-10-14 01:28:40 Post No.39073088
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Anonymous 2016-10-14 01:28:40 Post No.39073088 [Report]

>>39073061
>>39073078
This seems to be a more common problem on antidepressants than I thought. Also, when I was taking fluoxetine, I couldn't focus and found motivation lacking.

Anonymous
2016-10-14 01:17:43 Post No.39072980
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Anonymous 2016-10-14 01:17:43 Post No. 39072980 [Report] [View this topic]

>pumpkin spice whey

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Anonymous 2016-10-14 01:21:03 Post No.39073009
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Anonymous 2016-10-14 01:21:03 Post No.39073009 [Report]

>>39072980
What does pumpkin spice taste like? I've never had pumpkin.

Anonymous 2016-10-14 01:21:36 Post No.39073021
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Anonymous 2016-10-14 01:21:36 Post No.39073021 [Report]

>>39073009
cinnamon and nutmeg

Anonymous 2016-10-14 01:21:48 Post No.39073026
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Anonymous 2016-10-14 01:21:48 Post No.39073026 [Report]

>>39072980
>whey flavoured pumpkin spice

Archived threads in /fit/ - Fitness - 5668. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/