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Archived threads in /fit/ - Fitness - 5665. page

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Is Weight Training really useful? Why didn't they focused on strength training instead of just doing calisthenics and cardio?
12 posts and 1 images submitted.
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because it's a fucking cartoon
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>>39077259
You need cardio and calisthenics for endurance. You need endurance to fight.
>>
>>39077301
But shouldn't they also focus on getting stronger? They didn't even have rest days!

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Clostebol is what this qt was caught with in a doping test. Do any of you /frauds/ know anything about it? Would a female athlete use it for performance enhancing purposes?
14 posts and 3 images submitted.
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Not when applying it as fucking lipstick no
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>>39077223
Are you stupid or something? Nobody thinks she could have had advantages from taking it as a lip balm. The question is if she used it as an excuse to hide her abuse of the substance.
>>
>>39077238
It was barely detected in her system, and nowhere near enough to give an advantage. Doctors confirmed it.

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>eat barely any protein
>nonexistent work out routine

How come they always so swole?
37 posts and 2 images submitted.
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>>39077198

They're herbivores. Herbivores don't really need protein.
>>
>>39077207
so vegan?
>>
>>39077198
Gorillas are ruminants, their multi-chamber stomachs allows them to much more efficiently process the food they eat into energy and muscle mass, it's the same reason why cows is so much more muscular than wolves

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what does /fit/ think of these
14 posts and 2 images submitted.
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>>39077024
Does it still contain HFCS? I bet it does. So it's shit
>>
less protein than and twice as expensive as a proper protein bar
>>
>>39077024
THAT FIRST BITE OF THE DAY(TM)

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Post songs that pump you up;

https://www.youtube.com/watch?v=Hj2vU2nr5Jw
22 posts and 6 images submitted.
>>
https://www.youtube.com/watch?v=hBRKSIj2tMc

This one makes me feel like a cyborg training with other cyborgs for battle
>>
>>39076999
For mobility/on my way to gym
https://www.youtube.com/watch?v=stUnwwkTctA
For big lifts (1-5 reps)
https://www.youtube.com/watch?v=MuTLGLsAzyY
https://www.youtube.com/watch?v=iFm9v0wvEnw
https://www.youtube.com/watch?v=HL9kaJZw8iw
https://www.youtube.com/watch?v=6fVE8kSM43I

For 8-12 reps
https://www.youtube.com/watch?v=TPtv-wUIISc
https://www.youtube.com/watch?v=Pb55ep-DrSo
>>
>>39076999
https://www.youtube.com/watch?v=wVLcByj3ik8

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>tfw too intelligent to fall for supplement scams

Ask someone who doesn't take any supplements what so ever ANYTHING
12 posts and 1 images submitted.
>>
>>39076993
good for you, creatine rage is a serious matter
>>
Why not a basic preworkout with no proprietary shit for maxes?
>>
>>39076993
Preach. Preworkout, protein shakes, creatine, its all a scam

It may help you build muscle faster but it will cost you on other aspects of your body, like skin health

I always chuckle when I see a big guy™ with this ugly ass, dried out, red skin and backne and the likes. Like Broseph the other day

Yuck. Get your priorities str8 my nigga

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>if you look at my cock I'll pound your face
14 posts and 1 images submitted.
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>>39076979
>w-with your cock?
>>
What the fuck
Shower curtains?

Every gym I've been too has just one giant shower room with shower heads all along the edges of the room and a couple shower stands in the center

HAVE YOU EVER SHOWERED IN A ROOM WITH 20 OTHER DUDES NAKED ???
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>>39077111
planet fitness has shower curtains to prevent body shaming.

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>losing motivation to lift
17 posts and 4 images submitted.
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>>39076896
You need discipline, fuck motivation.
>>
>>39076919
t. a newfag who started lifting and wathcing elliott's videos 2 weeks ago
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>>39076919
Everyone here says that but what the fuck does that mean? How do you discipline yourself

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Fuck fit

My older bro popped for the first time. I went thru hell 2 years ago popping molly taking a shit ton of drugs and smoking weed all day. Went to rehab, near suicide all that shit and my brothers been clean. I always told him to stay away from that shit because it fucked me up. Im forever alone man, idk how to feel rn. I feel betrayed. Fr sure gonna lift hard as FUARK tmr but as of now officially fucking alone.

Feels like shit bros.
11 posts and 2 images submitted.
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>>39076707
Why don't you tell your brother that instead of me.
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>>39077121
>instead of me
>me
You mean /fit/, leddit whoring cunt.
>>
>>39076707
literally couldnt give less of a fuck mate.

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Whats your gymbro/gymbroette/gymbromo/gymwaifu/gymhusbando like /fit/?

How'd you meet?
Can he or she outlift you?

>lifting alone
>2015 + 1
>"I-I-I lift alone because o-o-other people would d-d-distract me."

I seriously hope you don't do this.
28 posts and 8 images submitted.
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>>39076682
i lift alone because im an antisocial faggot who should kill himself
>>
>>39076682
I lift alone phamily, I used to have a gymbro but he stopped working out due to work.
:^(
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>tfw home gym poorfag who's only friends are permavirgin nerds who have no interest in getting /fit/

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>tfw ripped as fuck and a girl says you look like spock
39 posts and 15 images submitted.
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>>39076460
Jesus Christ
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>not going pon farr on that pussy anyways
>>
nice platysma

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i can literally hold in my ejaculations with my kegel muscles, is this normal or do i have a pointless super power?
17 posts and 1 images submitted.
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>>39076436
you got the retard part right
>>
>>39076436
go full retard and show us a delayed ejaculation vid.
>>
>>39076446
>>39076456
i used a click bait subject for quick replies, i deserve this.

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>The first slice of the day

Mmmmmm
13 posts and 3 images submitted.
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>>39076183
fuck i wanna eat that 'za
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>>39076183
left half looks delicous as fuarrrk

that right half looks sad as fuck
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Who the fuck divides pizza 60-40

Why didn't they just do half and half?

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Damn, just lost my home gym and all its equipment. What can I do now?
19 posts and 1 images submitted.
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>>39076134
Define "home gym"
>>
Where did you last see it?
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>>39076141

Are you legitimately retarded?

It's a gym that exists within your home.

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>that first bottle of niacin of the day
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>>39076083
Chicken nugget schoon
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Who /ditch digger/ here?
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>>39076083
>that first gomad of the day

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