Is her ass fit?
Hard to tell with women of a healthy weight but doesn't look like it
Too fat
Would not bang.
>>39094863
stop
posting her makes my heart ache, enough
>get done with my cut
>3/10 flattie I tried to fuck 8 months ago out of desperation finally replies to my months old message
>she wants to chill
>I tell her to come over for pizza and netflix
>the whole time she's touching me all over
>I keep ignoring her and comment about the movie
>"haha that short dude tommy's a funny guy"
>she's getting more intimate, starts rubbing my peen peen through my jean, kissing me on the neck
>I move her hand away
>"what are you doing?"
>"I've seen this movie before...I wanna do something else"
>"what?"
>"You know..." she starts unzipping my jeans
>i grab her wrist and move it away
>"no"
>"i don't wanna have sex with you"
>"only a loser would have sex with you"
>mfw she just sits there through out the whole movie while I eat pizza
>mfw I hear her whining softly in the dark and offer her pizza
>"n-no I'm not hungry"
>"haha HOLY SHIT. They straight up told him he was gonna get promoted then shot him on the back of the head! These guys are fucking SAVAGES!"
>"..."
>mfw she asks if I can drive her home after the movie was done
>"it's pretty late, just stay the night"
>she walks home
>she lives 7 miles away
Am I a faggot now?
>>39094753
Yes
>>39094753
Yes, you gave up the opportunity to hate fuck free puss.
>>39094753
No you were always a faggot, now it's just more obvious
Are your parents fat?
>>39094733
My mother works out every other day with one of those old time video workout tapes
My father used to play sports professionally, now he's fucked up his entire bod from the military and is on meds. He's pretty fat
Mom was skinny as a rail until she had me (and stopped doing most of the drugs she did) dad has always been skinny but not skelly just potato-farmer-from-old-country fit.
>>39094733
My mother is in really good shape. She exercises every day and her work is physical.
My dad is a friendly skeleton (because he's dead lol)
Push up thread!
>last 2 digits ez mode
>last 3 hard mode
>dubs is 100
>trips is 1000
Also:
>post bodyweight
>post 1rm bench press
>post max push-ups in one set
No one wants to make gains?
125lbs
whatever man give me the number
Does anyone else remember this guy browsing /fit/? Vagueley remember tinder stories with him getting loads of matches and it turning into him allegedy killing someone
>>39094698
i thought he was a miscer. he was accused of throwing a woman out of a window but said she fell/jumped
He was on misc and he had this routine where he would pretend to push a girl off a balcony but he fucked up and actually did it one time
Or something like that my memory is fuzzy
>>39094717
>
>>39094718
He's just gone to court for it recently, transcript came out and it looks like the bitch was crazy but he kinda fucked it locking her out on the balcony
Has /fit/ ever decided if you should fap before going out to the bars or clubs?
Fapping pros:
>Less desperate, girls hate desperation
>Can "be yourself", a calm, collected, smooth operator
>Might be able to last longer if you have sex
Fapping cons:
>Less sexual energy, you won't try to get laid
>Might not be able to get it up
No fap pros:
>Sexual energy, you'll hit on girls
>Bolder and more confident since you want to get laid
>Can actually get it it up because you're horny
No fap cons:
>Desperation might turn girls off
>High strung and not "yourself"
>Might cum immediately
>>39094641
Whatever. I approach and get rekt every night out.
Fapping makes little difference.
Do as you like.
>this was not in the contract
>>39094641
Soon I'll be 50 years old.
I don't even know where the clubs are in this city.
>lives in a USA Top 10 populated area....
if you don't fap 5x a day and you're under 35 you should be able to get rock hard again within a minute of blowing your first load. if not just stay home and save us all the embarassment
GUYS WHAT THE FUCK HELP MY ASS IS BLEEDING
I'M 1 WEEK IN ON GOMAD AND I JUST SPENT 20 MINUTES POOPING AND I THINK MY ANAL RING BROKE AND I ALMOST FAINTED ON THE TOILET SEAT
I CAN'T TAKE PICS BUT MY POOP LOOKS LIKE SLICED BEETS WHAT THE FUCK DO I DO HELP
>>39094468
Go to a doctor?
have you eaten something very red lately? specifically red velvet cake?
maybe lay off the gomad...
It's not good for you anyway
What music do you guys listen to to get pumped for the gym?
>>39094413
All That Remains, Metallica, Linkin Park, System Of A Down, Killswitch Engange, you name it.
>not lifting in the silence of your own thoughts
Women weeping.
>just binge ate a whole 3kg tub of peanut butter again
I PUSH MY FINGERS INTO MY EYES
>>39094370
>the amount increases each time
You may as well down a cubic lightyear and get it over with.
>>39095219
>just binge ate 2 cubic lightyears of peanut butter
JUST FUCK MY CUT UP FAMIGILIA
>>39094370
then stop buying it dumbass
you deserve to be a fat fuck for the rest of your lift, quit trying to garner pity
>that first sip of the day
>>39094187
is that a monster?
are any other /fit/ bros alcoholics? Currently downing vodka and chain smoking until i blackout, so i don't have to deal with the fact i'm alone on a saturday night (which is every saturday).
>>39094207
sure
but atleast i started lifting again
Have any of your bros ever tried pole dancing or pole fitness before?
My girlfriend took like 2 classes and she found it to be a great workout. However, she's tall and lanky and has never done anything physically taxing in her life. Ontop of that, she has land-whales in her class that can keep up.
I am fit, however, and it is my personal belief that if I were to go to one of her pole fitness classes, I would not find it to be physically taxing or an intense workout.
Yes, I understand that it requires many years of practice to have grace and smoothness in the movement, like dancing. That's not what I'm talking about, though. I'm talking about pole dancing as a means of becoming fit. Yes, some pole dancers look fit as fuck. Do you think they got that way doing only pole dancing? Probably not. They probably go to the gym and lift a fuckton.
Am I incorrect? Is pole dancing actually physically demanding?
Maybe if you did dragon flags on the pole...
>>39094160
That's a great way to lose your girlfriend's respect
Might as well just have her break up with you now and save yourself some time
>>39094160
are you a girl? if so take them
if not just go do swimming or some shit on top of hitting the gym
Is meditation a meme ?
>do literally nothing
>get mental gains
how is that even supposed to work
>>39094108
kill yourself
yes it's a full meme
>>39094108
bump
I just found this image on /v/ of all places. As an out of shape poorfag, exercises that I can do at home without buying weights or whatever else are appealing to me. Are there other helpful charts like this for other exercises like this with plans for steady progression?
>>39094044
bump
I need some charts like you
>>39094151
>just do ppl or a brosplit and eat more.
I don't know what these terms mean.
>>39094190
PPL = Push/Pull/Legs workout routine
Brosplit = Doing different muscle group exercises in a day like arms day, leg day, back day. shit like that
why does /fit/ ignore the father of lifting?
>>39093923
Cause he is not the father of lifting?
Sandow is the father, faggot.
>>39094115
litterally a fucking meme
This is me day one at the gym
I'm 6,3 and weight 249lbs
Have a size 36 waist
32-37% bf...?
What advice you got for me into Chad mode? More cardio than weights? More weights than cardio?
I'm thinking of trying casein protein as a meal replacement is that a good idea?
What apps or tools do you guys use? Any advice is appreciated
>What advice you got for me into Chad mode? More cardio than weights? More weights than cardio?
for your goals it doesnt matter. you just want to lose weight. do both at least 3x a week, you can pick you routine
>I'm thinking of trying casein protein as a meal replacement is that a good idea?
it doesn't matter. it's preference. you can get your necessary protein from food, or you can use whey/casein. It's preference.
>What apps or tools do you guys use? Any advice is appreciate
myfitnesspal and a kitchen scale.
why bother .. by the time you lose weight and get cut up you'll be completely bald
it will help, but you'll never be chad
>>39093897
Do you prefer a certain calorie calculator over any other?