Archived threads in /fit/ - Fitness - 5641. page

Anonymous
2016-10-17 01:22:20 Post No.39107198
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Anonymous 2016-10-17 01:22:20 Post No. 39107198 [Report] [View this topic]

I get hungry at night.

What is some good food to eat before bed?

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Anonymous 2016-10-17 01:23:35 Post No.39107212
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Anonymous 2016-10-17 01:23:35 Post No.39107212 [Report]

Sleeping pills

Anonymous 2016-10-17 01:29:27 Post No.39107277
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Anonymous 2016-10-17 01:29:27 Post No.39107277 [Report]

>>39107212
Those aren't natty

Anonymous 2016-10-17 03:32:09 Post No.39108427
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Anonymous 2016-10-17 03:32:09 Post No.39108427 [Report]

>>39107198
What is your current meal schedule and macro requirements?

Anonymous
2016-10-17 01:11:33 Post No.39107061
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Anonymous 2016-10-17 01:11:33 Post No. 39107061 [Report] [View this topic]

Post your face when you're in your second to last rep on squats

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Anonymous 2016-10-17 01:13:02 Post No.39107087
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Anonymous 2016-10-17 01:44:12 Post No.39107431
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Anonymous 2016-10-17 01:49:26 Post No.39107486
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Anonymous 2016-10-17 01:49:26 Post No.39107486 [Report]

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>when you realize this is killing you but there's 1 more rep to go

Anonymous
steal pops T 2016-10-17 01:10:45 Post No.39107053
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steal pops T Anonymous 2016-10-17 01:10:45 Post No. 39107053 [Report] [View this topic]

found some prescription cream my dad uses to help counteract his low test. should i take some and use it? is this the way to 'making it'? what could go bad

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Anonymous 2016-10-17 01:12:54 Post No.39107086
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rub it on your benis

Anonymous 2016-10-17 01:14:10 Post No.39107112
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Anonymous 2016-10-17 01:14:10 Post No.39107112 [Report]

>>39107053
>2012

Kek, make sure to report back the results.

Anonymous 2016-10-17 01:14:25 Post No.39107117
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Anonymous 2016-10-17 01:14:25 Post No.39107117 [Report]

test gels and shit are garbage compared to injectable test

also: don't steal from your parents you little piece of shit, Maybe daddy needs that stuff to lay the smackdown on your mom

Anonymous
Winter Cardio 2016-10-17 01:05:20 Post No.39107000
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Winter Cardio Anonymous 2016-10-17 01:05:20 Post No. 39107000 [Report] [View this topic]

What is a good cardio to do in the winter, doing winter-specific activities?

For example, in the summer I swim because I live beside a river but the river will be frozen in like 3 weeks.

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Anonymous 2016-10-17 01:48:13 Post No.39107471
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Anonymous 2016-10-17 01:48:13 Post No.39107471 [Report]

>>39107000
Getting out in my driveway and shoveling the fucking snow son.

Real talk that shit is a full-on cardio workout. Even though we lived in a place that gets at most a few inches, my Dad would still make me shovel our driveway.

Anonymous 2016-10-17 01:50:22 Post No.39107492
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Anonymous 2016-10-17 01:50:22 Post No.39107492 [Report]

>>39107000
Chopping and hauling firewood.
Nothing makes you feel more awesome then carrying a large log around then chopping and stacking it.

Anonymous 2016-10-17 01:52:26 Post No.39107513
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Anonymous 2016-10-17 01:52:26 Post No.39107513 [Report]

>>39107492
>>39107471
Alright and what if you live in civilization where there aren't random trees to chop and driveways to shovel every other day?

Anonymous
Protein Powder 2016-10-17 00:49:45 Post No.39106825
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Protein Powder Anonymous 2016-10-17 00:49:45 Post No. 39106825 [Report] [View this topic]

Is this shit any good?

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Anonymous 2016-10-17 00:51:05 Post No.39106841
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Anonymous 2016-10-17 00:51:05 Post No.39106841 [Report]

Naked Whey is good but expensive as fuck.

Anonymous 2016-10-17 00:52:40 Post No.39106859
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Anonymous 2016-10-17 00:52:40 Post No.39106859 [Report]

>>39106825
It's all the same. Just buy the cheapest unflavored you can find in the largest quantity you can find. Alternately you can stop being a 'good goy' and just EAT REAL FOOD instead.

Anonymous 2016-10-17 04:31:59 Post No.39108890
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Anonymous 2016-10-17 04:31:59 Post No.39108890 [Report]

i bought it i been lifting for 4 days no results yet... ill keep posted

Anonymous
2016-10-17 00:48:55 Post No.39106814
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Anonymous 2016-10-17 00:48:55 Post No. 39106814 [Report] [View this topic]

Hey /lit/, how are your novels going? I've got a shit-load of writers block going on right now, but I think I'll make it through. I'm finding it hardest to write dialogue that doesn't sound fucking robotic, but I figure if I can pull it off as being so consistently, people might think it's a like, McCarthy-esque thing I'm doing.

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Anonymous 2016-10-17 00:50:39 Post No.39106834
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Anonymous 2016-10-17 00:50:39 Post No.39106834 [Report]

>>39106814
Put the books down and grab some dumbells Melvin were gonna leave humanity today.

Anonymous 2016-10-17 00:51:39 Post No.39106850
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Anonymous 2016-10-17 00:51:39 Post No.39106850 [Report]

>>39106814
usually i watch my wife get fucked by two black men at once

that gets my dialogue-juices flowing

Anonymous 2016-10-17 00:51:49 Post No.39106851
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Anonymous 2016-10-17 00:51:49 Post No.39106851 [Report]

>wants to write a novel
>can't even read the boards

Anonymous
2016-10-17 00:27:49 Post No.39106582
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Anonymous 2016-10-17 00:27:49 Post No. 39106582 [Report] [View this topic]

Thinking of getting this, anyone tried it before?

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Anonymous 2016-10-17 00:28:38 Post No.39106595
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>>39106582
Ingredients if anyone cares

Anonymous 2016-10-17 00:31:37 Post No.39106627
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Anonymous 2016-10-17 00:31:37 Post No.39106627 [Report]

>>39106582

...is this the real ad for it? No one told him it looks like it says 'Full Ass Fuck'?

Anonymous 2016-10-17 00:32:51 Post No.39106643
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Anonymous 2016-10-17 00:32:51 Post No.39106643 [Report]

>>39106627
full ass fuck

Anonymous
2016-10-17 00:20:02 Post No.39106508
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Anonymous 2016-10-17 00:20:02 Post No. 39106508 [Report] [View this topic]

Is this achievable natty?

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Anonymous 2016-10-17 00:22:58 Post No.39106529
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Anonymous 2016-10-17 00:22:58 Post No.39106529 [Report]

>>39106508
Not for a Jedi.

Anonymous 2016-10-17 00:26:37 Post No.39106566
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Anonymous 2016-10-17 00:26:37 Post No.39106566 [Report]

>>39106508
For a Jedi, no.

Anonymous 2016-10-17 00:28:30 Post No.39106592
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>it's a /tv/ crossposts on /fit/ episode

Anonymous
2016-10-17 00:16:29 Post No.39106484
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Anonymous 2016-10-17 00:16:29 Post No. 39106484 [Report] [View this topic]

Who's the best youtube fitness guru and why is it Scott Herman?

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Anonymous 2016-10-17 00:18:18 Post No.39106501
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Anonymous 2016-10-17 00:18:18 Post No.39106501 [Report]

>>39106484
i actually prefer Greg "I simply feel fantastic" Gallagher the most. Hes an obvious narcissist who was born rich but hes actually kind of interesting to watch

Anonymous 2016-10-17 00:20:01 Post No.39106507
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Anonymous 2016-10-17 00:20:01 Post No.39106507 [Report]

>>39106484

Lee Priest on the Sam's Fitness YouTube page.

Anonymous 2016-10-17 00:20:51 Post No.39106514
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Anonymous 2016-10-17 00:20:51 Post No.39106514 [Report]

>>39106484
scott's actually one of the best, i just fucking hate how he's passive aggressive against roiders

Anonymous
2016-10-16 23:58:24 Post No.39106329
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Anonymous 2016-10-16 23:58:24 Post No. 39106329 [Report] [View this topic]

So i'm thinking about opening a gym.
Would the name "The Gain Factory" be cool?
like.. in a f actory you make stuff.. and in my gym.. you will be making gains.. get it?

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Anonymous 2016-10-17 00:00:40 Post No.39106345
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Anonymous 2016-10-17 00:00:40 Post No.39106345 [Report]

More like the gay factory, amirite

Anonymous 2016-10-17 00:01:12 Post No.39106349
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Anonymous 2016-10-17 00:01:12 Post No.39106349 [Report]

Don't be a pussy.

Call it

# THE TEMPLE OF BLOOD AND IRON

and play exclusively metal.

Anonymous 2016-10-17 00:01:50 Post No.39106357
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Anonymous 2016-10-17 00:01:50 Post No.39106357 [Report]

>>39106329
"do you even lift?" would be more succesful because normies understand it and think its funny.

Anonymous
2016-10-16 23:41:54 Post No.39106170
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Anonymous 2016-10-16 23:41:54 Post No. 39106170 [Report] [View this topic]

Is the Tom Brady nutrition book worth 200 bucks? I know he has some insane diet that works. Cant seem to find it anywhere except is official store

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Anonymous 2016-10-17 00:02:40 Post No.39106367
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Anonymous 2016-10-17 00:02:40 Post No.39106367 [Report]

>>39106170
are you okay with never eating strawberries, tomatoes, coffee, dairy, or olive oil again?

Anonymous 2016-10-17 00:05:06 Post No.39106390
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Anonymous 2016-10-17 00:05:06 Post No.39106390 [Report]

>>39106170
No it's not worth 200 bucks

Here's a general diet tip: if it tastes really good, it's probably bad for you. And obviously if it tastes like shit, it's good for you

Anonymous 2016-10-17 00:06:55 Post No.39106405
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Anonymous 2016-10-17 00:06:55 Post No.39106405 [Report]

>>39106170

Paying 200 dollars for a 'diet book' sounds literally insane.

People really think there is some magical thing they will discover that allows them to barely diet and not exercise.

Anonymous
2016-10-16 23:40:51 Post No.39106158
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Anonymous 2016-10-16 23:40:51 Post No. 39106158 [Report] [View this topic]

Why the fuck does skim milk exist? For what purpose?

>oh i just want less fat!!

Then drink less milk. Skim milk should be banned. Whole milk masterrace for life.

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Anonymous 2016-10-16 23:43:04 Post No.39106182
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Anonymous 2016-10-16 23:43:04 Post No.39106182 [Report]

Who the hell drinks milk anyway?
17 y-o dyels that live with their moms.
Nobody ''elite'', like a bodybuilder, drinks milk

Anonymous 2016-10-16 23:44:16 Post No.39106193
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Anonymous 2016-10-16 23:44:16 Post No.39106193 [Report]

>Not drinking God-tier coconut milk for bulking

KYS poorfag

Anonymous 2016-10-16 23:46:18 Post No.39106213
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Anonymous 2016-10-16 23:46:18 Post No.39106213 [Report]

Skim milk is perfect

>drinking less milk

What a faggpt

Anonymous
2016-10-16 23:25:34 Post No.39106002
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Anonymous 2016-10-16 23:25:34 Post No. 39106002 [Report] [View this topic]

Tried to set incline at 1% but fucked it. What incline was set for my 5k? Inb4 I can walk faster, how fat are you etc.

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Anonymous 2016-10-16 23:30:23 Post No.39106050
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Anonymous 2016-10-16 23:30:23 Post No.39106050 [Report]

arcsin( (163 feet) / (5 km)) * 180 / pi = .5693

Anonymous 2016-10-16 23:34:15 Post No.39106098
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>>39106050
So what % was the incline at, I don't want no mumbo jumbo.

Anonymous 2016-10-16 23:38:07 Post No.39106129
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Anonymous 2016-10-16 23:38:07 Post No.39106129 [Report]

>>39106098
no clue man, I dont know what a percent incline means. going up 1% of the distance you travel? then yeah, it's like .993%.

it's a .5693 degree climb though.

Anonymous
2016-10-16 23:25:29 Post No.39106000
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Anonymous 2016-10-16 23:25:29 Post No. 39106000 [Report] [View this topic]

>The Press™

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Anonymous 2016-10-16 23:30:20 Post No.39106049
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Anonymous 2016-10-16 23:30:20 Post No.39106049 [Report]

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>overhead squat

Anonymous 2016-10-16 23:31:32 Post No.39106065
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>>39106000
>Klokov press

Anonymous 2016-10-16 23:32:53 Post No.39106079
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Anonymous 2016-10-16 23:32:53 Post No.39106079 [Report]

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>tfw ThePressed

Anonymous
2016-10-16 23:23:56 Post No.39105981
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Anonymous 2016-10-16 23:23:56 Post No. 39105981 [Report] [View this topic]

/fit/ ive been at a cutting streak for almost a month now, i stopped counting calories for sometime. Now I'm on a month streak and i genuinely feel like shit right now because i exceeded my calorie goal by 800 calories today. Nothing like before, if i exceeded it it was max 100 calories.
Does anyone have this as well?

Also general cutting thread

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Anonymous 2016-10-16 23:31:02 Post No.39106059
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Anonymous 2016-10-16 23:31:02 Post No.39106059 [Report]

>>39105981
When I'm cutting, I prepare my food for a whole day in the morning and put it into one place (let's say a basket).
During day I'm eating only food from that basket, so there is no way to exceed my calorie goal. If I'm too greedy and start to eat too much I know my basket will be empty too soon and I'll be starving for the rest of the day.

Anonymous 2016-10-16 23:39:44 Post No.39106149
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Anonymous 2016-10-16 23:39:44 Post No.39106149 [Report]

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>not counting calories

It's so goddamn easy, you've both played yourselves

Anonymous 2016-10-16 23:39:55 Post No.39106150
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Anonymous 2016-10-16 23:39:55 Post No.39106150 [Report]

>>39105981
I don't worry much about counting calories. I just eat stuff that is healthy and makes me feel full. Meat with some veggies can keep the hunger away for a long time.

As for personal progress, The Long Cut continues to go pretty well. Started out at 275 lbs in April, now I'm at 212 lbs. I don't even think of myself as looking fat anymore when I have clothes on (I'm >>39105747 )

Archived threads in /fit/ - Fitness - 5641. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/