Archived threads in /fit/ - Fitness - 5650. page

they have platforms at anytime

>snap

Yeah I'll bet.

Used to go to a snap in melbourne, it was pretty decent and had everything i needed. Moved to a different commercial gym next to the beach with a sauna and pool which has been lovely

>>39096063
no

/thread

>>39096065

what about 225x5

>>39096131
see>>39096065

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>upgraded brain octane oil
That should tell you enough, m8

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>>39095906
>mfw forgot to upgrade my coffee

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>>39095906

This is merely to get grass fed cow fat into your system but not using gfb on bread, veggies, etc.

>he's pushing TWO new books now....

>>39095658
Google.com

>>39095658
I like the pro impact mexican handwraps, they're thicker than the shitty ringside or everlast ones

>>39095658
Buy any 180 inch wraps, not the shorter ones. You might be tempted because they're like half the price, but it's super hard to get a good wrap out of 108 and I prefer 180 because of how much I can get my wrist along with a full hand wrap. Feels really good and doesn't unravel in the middle of a sesh. Brand doesn't matter tbqh

bump again

/fit/ is not the place to be looking for any advice on how to live a happy, healthy life.

I've talked to a lot of healthy older people (60+) about this and what I've gathered is stay active, don't eat a lot, and eat healthy when you do. Seems like no shit Sherlock advice but it's pretty straightforward and an easy way to live.

>>39095639
Do SL5x5 for 12 months and browse /fit/ while doing so. Congratulations in 12 months you know all you need to know and have a decent foundation to work with.

>>39095639
Read the fucking sticky 3 x 5

But seriously:
Do grey skulls (including microplates, essential) with some aesthetic work on top. Less t-rex mode than SS. Having said that, running SS for 12 weeks or something first is a solid idea because you'll have a fuckload of noob gains to absorb the rapid weight increases.

Eat more, like a lot more.

one thing GS does that SS doesn't is regularly reinforce neck training, this is a good thing, because your height \ weight confirms you for pencil neck mode, which is bad.

tl;dr
read sticky
Do SS then grey skulls
eat more, but skip GOMAD unless you're fucking retarded

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>>39095652
Not him but I was thinking of starting with greyskull instead (namely pic related)
Is there anything wrong with that?

It depends. If you develop BD you'll get less pussy. But if you're like a typical normie (who thinks their shit doesn't stink and that they're perfect) you'll never develop BD.

BD is a symptom of having to much time to yourself to analyse yourself, through the use of many years of introspection, this is something normal people don't develop unless their country is in a civil war or something.

Bump.
I refuse to believe that no one here can relate to this

>>39095498
Well I'm not free of insecurity. Everyone has that to at least some degree. I would call myself a normie though so maybe that helps. With that said, I refuse to believe that this place is as autistic as its made out to be. There has to be more normies here than not.

probably not unless you're very sedentary

>>39095494
I walk about 5 miles a week and do fuck all else. I used to go to the gym but it's £15.99 a month that I could be spending on art supplies.

I'm 5'7 and 85kg with 5 years lifting. I was actually lean and had abs and no stomach or lower back fat at 74kg.

>>39095400
no, go back and increase the weight progressively

>>39095411
been doing 275 every other day this week, I mean it's supposed to feel heavy as fuck right? Feels manageable though and 245 seems easy now, though I wasn't lifting more than that for months cause I was scared about my form until some Olympic weight lifting gym bro confirmed my form was good

>>39095400
is that thing wrapped around the bar preferred when doing squats?

I am not sure to be honest

If I don't use it the pressure from the bar gives me pain, if I use it, the bar sometimes slips and falls

>>39095295
how old are you?

>>39095391
22. And this girl is nice and petite.

>>39095295
guise please help, these dots are all over my stomach

>>39095262
post pics of your body since you're already attention whoring you trip fag fuck

>>39095262
Pls leave, your username only reminds me of trappy-chan and I start missing her again.

>>39095299
>her

Jelq

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How do I get my penis less noticeble while wearing sweatpants?

when I don't jerk off it seems bigger at rest

>>39094995

>this tired meme

his legs look in normal proportion

the leg day meme is for guys compensating for their substandard face, height, arms, chest, abs ad basically everything people actually care about

>b-but my legs
>crying_wojak.jpeg

>>39095098
Nah his legs look only marginally larger than his arms. Why is it always niggers who overdevelop their upper body, lace it with tattoos, and still walk around in nothing but shorts?

>>39095716
bc big legs aren't attractive.
they seem attractive to you, but you look at pictures of half naked freaks all day and are male.

I probably spend 8 hours a day here
I'm not even a NEET

I browse /fit/ inbetween sets when lifting at homem seems appropriate and is somewhat motivating for gains as apposed to /robotover9000/

>>39094918

I come here out of habit.

Maybe that's the same thing.

>>39094839
>>708032110
forgot link to thread

>>39094839
Fuck off back to /b/

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>>39095746
But they said I should ask you guys of its okay to call this number and get my dick sucked as long as I say "no homo" when we're done.