Archived threads in /fit/ - Fitness - 5652. page

>>39093797
It's never too late

>>39093797
If you're asking that q you're never gonna make it.

It's never too late.

>>39093797
it's too late to be on 4chan

Neglect delts

>>39093737
do theater and movies for many years as a spooky skelly then land a job and work out with a highly qualified and reknown trainer for 6 months before starting shooting

>>39093737
Curb stomp 3x5

Grow up

>>39093595
I need to know, please. I will shoulder-check the guy in Monday with whom my girlfriend cheated on me.

>>39093658
Why don't you just shoot him instead

mercy only wants huge black dixxx

File: tumblr_odzc6amrQU1u6llj7o1_500.png (103KB, 500x356px) Image search: [Google]

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>>39093569
She only wants huge Egyptian clits

>>39093661
them boulder shoulders tho

I think you might be shedding OP

>>39093444
Low test balding manlet CONFIRMED for OP

File: grinch.jpg (50KB, 599x804px) Image search: [Google]

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F

Enjoy being a smoothskin faggot

File: That First Sip Baby.jpg (163KB, 923x720px) Image search: [Google]

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>>39093314
>that first sip

>guys who do squats in the OHP rack

This is still a meme?

>>39093279
No accessories were implemented

>>39093279
>powerlifters will defend this

This is the body of a 1800lbs total

>>39093279

Because it lasts 3-6 months at most and no routine will produce anything better in that time.

>>39093242
Good job. Now all you need is to get a real haircut.

>>39093262

>>39093262
I like my hair like this thanks.

>>39093137
I bought the fruit punch jacked like in your picture and it worked okay. It made me feel weird for a while after my workout though. I prefer just a caffeine pill it is also cheaper.

just drink coffee. all other stuff in them are in such low ammounts they're useless. $30 bucks for 240g of coffee and 30g of 18 other stuff.

>>39093170
Also taste wise it was okay not bad but not enjoyable

lol in the movie it wasnt mentioned he watches shemale porn

>>39093123
Too controversial for the movie, he knows as well as fit does that chicks with dicks are for high test alpha males

How does he do leg extensions with free weights? That reads like it was written by someone who's never even seen a gym

>one day
>i may

become expelled from Gregworts school of wizardy and enchanted power levels

>>39092899
>One day
>I may
Take the manlets to Isengard

>>39092899
one day you maymay

>>39092830
supplements:
quality multivitamins
creatine
whey
green tea extract

veggies:
beans
asparagus
green beans
peas

snacks:
gotta have my protein cookie, god damn
peanutbutter
protein/energybar

>>39092830
for fruits would def add avocado and kiwis.

>>39093944
and in general chickpeas and lensils as good source of vegetal brotein

5x5 is the football player's routine. I believe a football couch actually invented it as an efficient way to train his whole team.

>>39092753
Great sport OP but only to watch. Not worth playing. Your brain and joints will thank you in a decade. Pick literally any other sport besides boxing or muy thai

Do Starting Strength with Upperbody accessories and some conditioning.

this meme needs to stop
this man would rip your eyes out

idk senpai he fought a lanklet and i doubt you have nate's chin

>>39092686
Why does this meme exist?

Keep going bro, do not waste your time thinking about her, meet people, not necesary 10/10 womens, be friendly with everyone, take this as chance to improve your life and your social skills. And always keep lifting

>>39092666
You have a sample size of two and you are asking which one of the two is a 100% accurate representation of your sexual market value.

Correct answer: You managed to get what you consider an 8 before. You're probably going to be okay.

>>39092666
What you consider an 8 might actually be what a normal person considers a 5. Youre perception of a 4-5 could very well of been a trap. Basically you've been cucked into a drink by a trap