File: _20161028_011433.jpg (195KB, 1257x1895px) Image search:
[Google]
195KB, 1257x1895px
Am I saveable /fit/?
Also what do you prefer? Going to the gym or working out at home? Just wondering because I could get a set of weights and and a few other bits for free, or i could get a gym pass
12 Posts / 2 Images
View this topic
>>
>>39235092
read
the
fucking
sticky
gym is better 90% of the time if you can afford it without a problem. even the atmosphere makes you work out harder.
>>
>>39235117
>you can afford it
Wut
Gym is $10/month
Home gym is for richfags, thousands of dollars
If you can't afford $10 a month you need to be spending every waking hour of every day looking for a job or second job
>>
Shave and estrogen. Post results and butt.
Anonymous
/jopad/ - Jar Of Pickles A Day General 2016-10-28 00:16:29 Post No.39235075
[Report] Image search: [Google]
/jopad/ - Jar Of Pickles A Day General 2016-10-28 00:16:29 Post No.39235075
[Report] Image search: [Google]
File: pickle_jar-200x300.jpg (14KB, 200x300px) Image search:
[Google]
14KB, 200x300px
/jopad/ - Jar Of Pickles A Day General
Anonymous
2016-10-28 00:16:29
Post No. 39235075
[Report]
[View this topic]
Get in here JOPADites.
Cleared my fourth jar this week.
18 Posts / 5 Images
View this topic
>>
>>39235075
I.....actually pretty much do this for the past ~2 years or so.
They help you shit, especially if you drink the juice. And great for munchies because they have very few calories.
>>
>>39235089
I usually space it out a couple of days because it's salty as fuck. Half a jar of the brine one day, the other half the next.
>>
>>39235075
I'm waiting for an autist to arrive and proclaim the evils of drinking brine.
File: tumblr_oduat3PZrl1sdtvflo1_1280.jpg (130KB, 640x782px) Image search:
[Google]
130KB, 640x782px
How do his legs make you feel, /fit/?
13 Posts / 1 Images
View this topic
>>
dadE
>>
>>39235032
Disgusted
>>
>>39235032
trim that faggot beard and choke me with those thighs desu
File: 1477276519813.jpg (51KB, 500x333px) Image search:
[Google]
51KB, 500x333px
Why are women in the gym so annoying?
12 Posts / 2 Images
View this topic
>>
>>39234982
This, I get hit on at least twice a month. I'm there to lift, not to find pussy.
>>
>>39234982
Everyone in the gym is annoying.
>>
>>39234982
Women are annoying in general.
File: A-court-gathering-to-hear-music.jpg (2MB, 3543x2433px) Image search:
[Google]
2MB, 3543x2433px
who here /classical/ while lifting here?
27 Posts / 6 Images
View this topic
>>
that might be nice. I'm a fan of slow, depressing music at the gym.
>>
https://www.youtube.com/watch?v=dB9L9ALPQoY
Choirs get me pumped.
>>
>>39236071
That was awesome
What's the best routine to increase my squat the quickest?
13 Posts / 1 Images
View this topic
>>
bench press
>>
Become a slav
>>
>>39234857
1. Walkouts. You pile up the weight but don't actually work it. Merely set up the safety bars and walk out.
2. Chain squats.... Load the bar to 90% max... add chains... wrap knees, squat.
3. Stand Ups.... Set the safety bars at shoulder level.... add weight.... merely stand up, and hold position for 10 secs.
4. You got it ?
Anonymous
Benefits of Hermit Mode? 2016-10-27 23:43:50 Post No.39234743
[Report] Image search: [Google]
Benefits of Hermit Mode? 2016-10-27 23:43:50 Post No.39234743
[Report] Image search: [Google]
File: hermit-crab.jpg.662x0_q70_crop-scale.jpg (26KB, 662x372px) Image search:
[Google]
26KB, 662x372px
Back in May, I escaped the Friend Zone after 4 years. Girl and I got into a fight awhile back and decided to "Take a break". I've worked out off and on since College. Never been really thin. Always 'Strong Fat.'
I've decided to take this break and really work out and cut. But because I've always been a bit of a socialite, I feel like the only way to do this is to go into complete Hermit Mode.
Yet, I'm left to wonder, is there really any benefits to Hermit Mode other than to reemerge with better gains & aesthetics?
41 Posts / 8 Images
View this topic
>>
>>39234743
Working on yourself without the judgment of others. Its quite nice.
>>
Warning: I tried this and it backfired thanks to my own stupidity. Spent all day shitposting and developed psychosis. Still recovering from it.
You had better be good at planning your life out if you want this to go successfully.
>>
File: whenthedabhits.jpg (216KB, 900x773px) Image search:
[Google]
216KB, 900x773px
>>39234743
Go train with monks for a few years and come back to resume your normal life or achieve nirvana and spend all day meditating beneath a waterfall contemplating the order of the universe.
File: BBC News.jpg (29KB, 660x371px) Image search:
[Google]
29KB, 660x371px
>A television advert in which a tearful woman meets a slimmer and happier version of herself has been banned by the Advertising Standards Authority
>It said the "irresponsible" advert for meal delivery service Diet Chef implied happiness and self-confidence could only be achieved through weight loss.
So /fit/ Do you think being fit has given you self confidence?
Fatties of /fit/, do you think being swole will make you confident?
31 Posts / 1 Images
View this topic
>>
>>39234739
I am definitely more confident now that I'm fit. I'm far less happy, but given where I was before the trade seems worth it.
>>
>>39234761
What weight were you before?
>>
>>39234739
Absolutely, I feel so much better after getting in shape. I feel confident in myself.
Anonymous
Happy without training 2016-10-27 23:32:37 Post No.39234625
[Report] Image search: [Google]
Happy without training 2016-10-27 23:32:37 Post No.39234625
[Report] Image search: [Google]
File: 14608835_1741774912738801_4517821358196291423_o.jpg (127KB, 960x960px) Image search:
[Google]
127KB, 960x960px
My girlfriend made me this and posted it as her display pic on facebook and insta
I don't need training and diet to be happy and life live to the fullest. I have a great job pulling 120k a year, a house with my girlfriend and a great family and friend base.
you obsessive losers forget the real things in life and let me tell you if you want to be truly happy you need to put them on the backburner. I used to have an 8 pack and be mega ripped but I was not happy weighing my food and counting my caloric intake.
Take a leaf out of my book, I am not here to brag just letting you guys know to relax and remember training isn't needed for a happy lifestyle.
Peace.
26 Posts / 6 Images
View this topic
>>
File: cuteoldies8.jpg (87KB, 400x258px) Image search:
[Google]
87KB, 400x258px
You know those cute older couples you see feeding each other jello, and falling asleep together watching Jeopardy? They are never fat. Fat people die young, they don't get to grow old together.
>>
You know I find it funny, not only will you end up with chronic wake-up-at-2am back pain, your weight's gonna compress your spinal discs such that you end up even more of a manlet.
>>
I've got a job that pays me $120,000 a year too. I'm a power engineer.
The difference is that I'm going to be making that money for roughly 30+ years longer than you will
File: beautiful girl.jpg (161KB, 1920x1080px) Image search:
[Google]
161KB, 1920x1080px
/fit/ I need some help.
I've been lifting for about a year and a half, no huge muscles, but good. I have a girlfriend that lives with me, and basically the only time she wants sex is immediately after the gym. No post-workout shake, no food, no time to relax and recover after hitting the gym as hard as I can. Just fuck. She's so into it, so entirely and completely into it, I honestly don't want to complain but dealing with this 4x a week is killing my gains. She rubs up against me like a cat in heat, won't get her hands off my muscles, whatever is pumped she has some next-level fetish fantasy about rubbing and feeling. Chest day? She's going to massage my chest non-stop until I lose most of my pump. Back day? "Baby please let me give you a massage please. PLEASE baby please let me massage you please I'm begging you please."
I tried to confront her, but she moves into begging territory when I do. I'd ask if she's afraid I'm cheating on her or something, but I don't want her getting the wrong idea.
How do I ask her, politely and without ruining my relationship, to let me relax after the gym and wind down? I've asked before for sex on days I'm not lifting, but she seems uninterested and less into it.
She has a pumped muscle fetish I guess.
Pic random stock google photo.
pls respond.
13 Posts / 3 Images
View this topic
>>
Clearly u need to invest in a penis pump
>>
File: What the fuck.jpg (42KB, 421x424px) Image search:
[Google]
42KB, 421x424px
>>39234494
>girlfriend wants cock when you're at your strongest, most powerful form, sitting home waiting for you while you lift and drop huge, heavy ass equipment her fragile little body couldn't try to move
>help fit pls i have a problem my girl wants cock
What the fuck is wrong with you?
>>
>>39234580
Synchronizing your sex life to another person can sometimes be difficult, especially if you work long hours, lift, are in school, play sports, etc. Then the other person gets stressed because they aren't getting their relief. Not enough to cheat all the time, but enough to get aggravated. Trust me, I had this problem too. Sometimes I wouldn't want it, sometimes she wouldn't. Life, man.
File: IMG_1275.png (454KB, 750x1334px) Image search:
[Google]
454KB, 750x1334px
>This is the current state of /fit/.
Fuck these ads.
29 Posts / 10 Images
View this topic
>>
>>39234456
Annoying expo ally
On mobile
>>
>>39234725
RIP 4chan.
>>
ublock origin + easylist +
>boards.4chan.org##.adg-rects
>boards.4chan.org##.ad-cnt
yw
File: flabby.jpg (18KB, 290x271px) Image search:
[Google]
18KB, 290x271px
Is it true that women never say no?
Like when you ask them on a date, it's either "yes" or bullshit excuses? It's never just "no"?
18 Posts / 2 Images
View this topic
>>
>is just that you're just such a good friend, anon, that I don't want to ruin our friendship
>>
The answer may have in it words that aren't "no", but the answer still is no.
If you creep them out enough they'll feed you a line of bullshit until they can get away from you, and communicate later, through technology, where you can't physically do anything.
>>
>>39234348
Speaking from experience their?
Anonymous
What do you fellas do to keep motivated and happy? 2016-10-27 22:54:54 Post No.39234241
[Report] Image search: [Google]
What do you fellas do to keep motivated and happy? 2016-10-27 22:54:54 Post No.39234241
[Report] Image search: [Google]
What do you fellas do to keep motivated and happy?
Anonymous
2016-10-27 22:54:54
Post No. 39234241
[Report]
[View this topic]
Started lifting may of 2015.
Lifted mainly for girls.
Made very good gains.
Became more attractive.
Ended up fucking some sluts, and catching feels for them and ultimately becoming their boytoy every single time.
Now I feel like the more aesthetic I become, the more shallow of relationships I will have with girls.
Makes me feel all alone.
>Friends out drinking
>Friends out until 2am
>Friends out at uni with their own apartment
> People out having a good ass time meeting new people and shit
I'm just over here wondering where I went wrong.
Have been stalling at the gym for months, never consistent anymore.
I'm just over here at technical college trying to make it through one more semester so I can go off to uni :(
Only thing that lets me make it through the day is the idea of being at uni, being a shredded aesthetic fucker, and getting everyone's attention.
46 Posts / 11 Images
View this topic
>>
My self loathing keeps me motivated at all times.
Trade off is I'm not happy.
>>
>>39234241
How do you find girls like the ones in your pic???
>>
>>39234357
Chad's house
Anonymous
I can eat flour for $170 a year 2016-10-27 22:52:54 Post No.39234227
[Report] Image search: [Google]
I can eat flour for $170 a year 2016-10-27 22:52:54 Post No.39234227
[Report] Image search: [Google]
File: Calories6.png (404KB, 830x3213px) Image search:
[Google]
404KB, 830x3213px
I can eat flour for $170 a year
Anonymous
2016-10-27 22:52:54
Post No. 39234227
[Report]
[View this topic]
I'm going to eat flour and vitamins, stop me
http://efficiencyiseverything.com/calorie-per-dollar-list/
Do I even need to cook flour? Or could I just drink it
22 Posts / 4 Images
View this topic
>>
>>39234227
>"eating" only liquids or powder for a year
yeah im sure ur intestines will be fine bro
you'll make it
>>
I mean asides from the fact that there's no fat in it don't see why you couldn't theoretically do this. If you ate a few eggs every day that'd round out your macros pretty good.
You could drink it like a protein shake without cooking, but you're going to be downing 700-900 grams of it per day, no idea what kind of havoc that'll wreak on your digestive system.
Do it and report back to us.
>>
>>39234227
Do it for science
>2017 - 1 not getting all your macros from flower
File: 1414881456049.jpg (72KB, 281x286px) Image search:
[Google]
72KB, 281x286px
>Lost about 70 pounds
>Feeling really confident about myself
>New hair, new clothes, and practically a new body
>All from just cutting out junk and counting calories
>"Alright, now I want to get to that gym and really make myself feel good"
>"Yup, just gotta get to that gym"
>"Um, yeah...Gym..."
I'm so nervous, /fit/. I honestly just want to go tomorrow, get a membership, and start working out but I'm such an autist about it. Does anyone else have that feel? Anyone who got over that feel?
11 Posts / 3 Images
View this topic
>>
I don't have that feel and I have never had that feel.
Think of this as your first step towards not being an autist.
Don't let me down.
>>
What is there to be nervous about? Everyone was new once. Stop making excuses and just go. Otherwise you never will.
>>
>>39234069
the people at the gym see new faces all the time, they aint gonna judge or anything.