Archived threads in /fit/ - Fitness - 5551. page

Is zyzz a dead meme here now? Still enjoy watching "new" footage from lost phones of him

Tinytrip was the only good tripfag

>>39229831
>enjoy watching zyzz
>colossal faggot
pick 2

>>39229318
I shouldn't be so emotionally attached to a metro Australian stripper who died surrounded by ladyboys in a sauna far from home

So why does his absence affect me more than that of people I actually knew?

>>39229468
Made you change your life

File: artist pepeped.jpg (101KB, 960x731px) Image search: [Google]

101KB, 960x731px

>>39229318
>yfw Zyzz's death was faked and down to eluide the Fitness-Illuminati
Why can't real life be as cool as my imagination?

>>39229197

Eat Ray J's creampie out of kim's pussy till failure.

Train all chest no legs then make a smoothie

Don't do it OP. No one man should have all that power.

File: 1460081647590.gif (6KB, 569x510px) Image search: [Google]

6KB, 569x510px

I don't use it, but that aussie shit is legit. Fucking hair of silk.

>>39267150
can confirm

It's called discipline

>>39229186
It's called an itchy nose you stupid twat

File: 1465581759948.jpg (6KB, 229x220px) Image search: [Google]

6KB, 229x220px

>between sets
>start spacing out thinking about life
>two minutes has passed

File: image.jpg (1MB, 3264x2448px) Image search: [Google]

1MB, 3264x2448px

>>39229149
Why would I try to prove facts wrong

File: 1477437817129.jpg (62KB, 840x544px) Image search: [Google]

62KB, 840x544px

>>39229149
Anon, straps for carrying moms groceries are excesive.

>tfw have moved beyond calluses and instead of visible spots my entire upper palm is just hard now like the skin on my sole
feels good tbqh

Disproportionately huge traps, delts and biceps are usually a dead give away and make it difficult to think this guy is natty but I suppose it would be possible if he killed it in the gym but I wouldn't give him benefit of the doubt on that one since he looks like a gym rat bitch

>Bigger than you and everyone else on /fit/
>"OMG it must be roids"

File: th.jpg (11KB, 300x227px) Image search: [Google]

11KB, 300x227px

>Guy has a body it only took you five months at the gym to get
>/fit/ thinks its roids

File: 1477481142104.gif (494KB, 240x135px) Image search: [Google]

494KB, 240x135px

getting that last rep out

File: marge-bench-press.jpg (15KB, 320x240px) Image search: [Google]

15KB, 320x240px

>>39229097

File: 1477074712501.jpg (65KB, 411x412px) Image search: [Google]

65KB, 411x412px

>>39229097

Different substances stay in your system for different time. Caffeine takes a few days to get off.

>>39228970
Steroids make permanent changes to your body

>>39228970
MK667 and anti estrogen sound like something that interferes with your hormones. Expect at least the amount of time you were for on it for your body to regulate.

No idea why would you drop all of it, tho.

>>39228933
so you take time to recover and stay a little lighter next time until you can do 105 with good form

>>39228951
this stance should be used as a torture in Guantanamo

because fat girls always hate on them

Not necessarily fitchicks, just fitchicks who have to post on social media every 4 minutes to feel validated.

>>39260335
Truth. Fit shaming is a thing.

>184cm
>Either 60kg or 66kg

How do I start out with ottermode?
Should I binge eat and do a bunch of cardio?

>>39228924
>tfw started at megaskelly mode at 112 lbs/ 5'9
>need to eat like 3000 cals consistently to recover now
>addicted to cigs

It's gotten easier, but holy shit those first 2-3 months sucked. Always felt like fucking puking.

>IT'S EASY JUST EAT MORE CALORIES!!!11!!
It would help if healthy food had more calories, but holy fuck it has so little calories. Vegetables have like 2 calories per kilo. Meat has more calories but you still have to eat fucktons to get barely the 2000 calories everyone needs, and stuff like rice, potatoes and other carbs are also very light on calories.

You can be on a "cut" just by not eating anything processed at all.

Literally just take 5mg a day forever. Don't fall for the "loading phase" jew

>>39228920
I assume you meant 5g

>>39228910
Been taking 5g creatine every day for 7 years.

Cycles of creatine lolwut?

>>39228825
Non for 25 days. It will break the habit. Also when you start craving, eat a fuck ton of veg till you could not eat anything else, including cake.

>>39228852
I literally can't make it 2 days without chocolate.
How do you manage this feat?

File: IMG_0040.jpg (868KB, 810x4757px) Image search: [Google]

868KB, 810x4757px

>>39228896
Not him but, when I was doing my 'abstinence' of sugar, all I did was drink coffee water and keifer (think liquid yogurt) and I'm doing just fine. If I can do it, you sure as hell can

>>39228755
less doms. that's about it

File: 1476060544503.jpg (11KB, 225x225px) Image search: [Google]

11KB, 225x225px

>>39228755
how many scoops tho?

It made me lose my hair also mood swings