Archived threads in /fit/ - Fitness - 5542. page

>>39240105
Ya it's fun. 99.9% of drunks have no chance against sober people. What's the worry?

>>39240116
Drunks are dangerous and unpredictable, you'd know this if you've actually had to deal with drunk people and not children.

>>39240105
Clean up my puke peasant

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In a stir fry

I use mixed veg tho, not brocolli.

>>39240089
Circulate foundational ingredients.

Cod, bok choy, quinoa.
Chicken, cauliflower, barley.
Salmon, asparagus, brown rice.

How do I make the rice? Just put it in a pot with water?

>>39239982
Yes

>>39239995
You should remove you trip, you're lifts nor body are impressive, you're ugly and have to use glasses

>>39239982
get checked for klinefelters

>>39239980
smear it with semen

>>39239980
wash face with salicylic acid soap. Then I spot treat any acne with benzoyl peroxide 2.5% gel. If I'm going out I'll put some moisturizer with sunscreen on my face or if I'm staying in I'll put some vitamin e oil (10k IU) on my face. Do this 3 times a day, has been clearing up my acne pretty gud.

bump for intredast

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Cry more little bitchboy, while you're being a sad little shit I'll be getting even further ahead

>>39239845
Just lift your butt of the chair and go... it's better to feel the pain of discipline than the pain of regret

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I HURT MYSELF TODAY...

>>39239839
yeah man. last time i lifted was over a week ago. best session in a long time. then i went out on saturday despite not feeling too well. had a great time and felt good on sunday and monday, but on tuesday i felt the sickness creeping up. been stuck in bed for three days now, have visually deflated and i also feel my mood declining massively. haven't had a cold that bad in years, probably lost all the gains i made in the last couple of weeks and it's FUCKING GRAY OUTSIDE FOR FIVE STRAIGHT DAYS NOW WHAT THE FUCK

>>39239925
*visibly. fuck. can't even type anymore. i should go to bed again, but i already slept 14h last night

>>39239925
>>39239935
I know this pain

I went to bed Monday feeling a little sniffly, woke up Tuesday with a huge fever (101.3, my normal body temp is 97.2). Had to go to work anyways because lolbills, worked for about 4 hours before I couldn't take it anymore. Wednesday I managed to stick through it with the help of alkaseltzer for 7 hours at work, left and skipped the gym. Slept for about 10 hours. Yesterday I didn't go to work at all because I could barely walk straight from feeling so feverish. Laid around home feeling sorry for myself all day

Today I woke up with a low grade fever at 99 degrees so I thought I would be feeling better. As the day has gone on though I just keep feeling worse. I'm supposed to go out tonight with friends for a Halloween bar crawl but I'm sitting at work deciding whether to go home early or not, let alone whether to go to the gym l

I fucking hate being sick

>what is taste
>what are opinions
I doubt most women would have a preference

francisco's height and face with zyzz's body proportions and mass minus tattoos would make the ultimate slayer

>>39239671
Lachowski isn't a meme on the misc for nothing, nawimsupersayjin

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https://www.youtube.com/watch?v=GjsnYmi4z0U

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>>39239565
I was being serious. Can we please keep the memes to a minimum?

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>>39239579
>I was being serious

So was i, what the fuck is wrong with my music taste?

https://www.youtube.com/watch?v=F4hQ4J4BFOM

>>39239427
3pl8 is a goal for NOVICE lifters

It is what you aim for in 6 months of liftan

>>39239427
1/2/3/4 is a good beginner benchmark
> hurr your not paying yourselves hard enough

>>39239435
Agreed, but a lot of people on here act as if its hard to achieve.

no

its almost impossible to know how much calories u need a day and eat at it, if you wanna stay anabolic and energized all day and lift as much as you can

the bulk/cut cycle as is widely known is meant for roiding bodybuilders. Not optimal for natties. Similar to what you described is the way to go

>>39239445
well you could approximate to a really close margin, making the fat gain minimal.
why gain so much excess useless fat?
I'm talking for people who are training also for aesthetics, I reaize that powerlifters need to be fatsos to move all that crazy weight

>>39239285
Nudes?

>>39239285
>Pic related is my gf
nah, it's mine she's called Zuzana and is from Bratislava.

>>39239285
WHAT THE FUCK IS THIS SHEITH

DISGUSTAIN

>>39239152
Appealing for autistic people I guess, its a Jason Genova kind of thing

>>39239174
I admit I can watch the rejects for multiple episodes in a row as well

>>39239254
I know that, it seems that idiots like are pretty stable around the world, you all like the same thing. I noticed that people can easily be divided into categories you know, like the ones that go to casinos, the ones who are easily violent, those that watch tv series, etc etc, they are all the same kind of stupid really

i'm taller than all my friends and i'm only 6 foot

>>39239071
I'm 5'9 and honestly most people I meet outside the gym are around my height. Then there's those 6'4+ 250lb+ monsters benching what I deadlift in the gym.

>>39239071
My squad of 5 is made of 4 people who are 177 cm and one who is 185 cm

Its fun cause even other people we know are all 177 cm, its like a 10 people average squad

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>just spent 250 euros to have a camwhore teach me the ins and outs of a vagina

Sardines are where its at bro

>>39239028
this shit is just too expensive.

I eat herring and mackerel and sometimes sardines. They have low or 0 mercury as well.

Because it takes effort to whittle something down to be in a better shape?

Like grinding down a knife so it's sharp, you are grinding down your body to be better.

>>39238894
Sure I understand that analogy, but why do people have to tell everyone they're grinding? like just shut the fuck up and hustle then. No that would do hustling a disservice, because taking care of your body is not a fucking hustle it's not a fucking grind it's something every human being should have to do, it should be normal. Ffs

>>39238877
What else would you call it?

Twiddling my thumbs at the gym
Slacking at the gym
Catching some fucking Z's at the gym?

You're putting in fucking effort in the gym, so your grinding. If you don't your doing it wrong.