Archived threads in /fit/ - Fitness - 5545. page

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>go in
>sit on top row
>spread eagle
>watch as the beta faggots walk in and turn around

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Zyzz died in the sauna for our aesthetics

Do you guys use the sauna before or after your workout? For how long?

>>39235779
i dunno, howd you find enough calories to become 281lbs?

1.2g / kg of lean body mass

>>39235779
You don't need that much, you need about 0.8g of protein per lb of body weight, while you strength train and cut carbs.

Lots of chicken, cottage cheese, whey protein powder, etc.

gibe link plox

Are you on cam or are they? Also no shame in a bit of latina porn my man, accent's hot af and they got those hip motions.

>tfw great white northerner and only ever seen irl sexy latinas when I was in arizona

>>39235728

On the hub theres one of a cuban maid, prettttty fucking hot.

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>>39235673
>handholding

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>>39235673
>hand holding
WEW lad

>>39235673
>NOBODY is debating this.

Fat people challenge it all the time.

Idk what your talking about. Ever since I got out of dyel I get treated 100 percent differently by girls and guys.
Girls will get with the best they can get and most of the times thats a skinnyfat dude with a cute face that has low test because he drinks beer and smokes weed.
But when girls see my thicker than average shoulders, traps and my thick neck and developed chest, etc etc, they tend to gravitate around and test their luck to see if I'll bite

Maybe just swag up

>>39235702
>But when girls see my thicker than average shoulders, traps and my thick neck and developed chest, etc etc

This doesn't happen unless you're on gear though.

Natties will never achieve this. The best they can hope for is to be lean with a tiny bit of muscle (maybe 10 pure muscle)

>>39235702
fag

>>39235607
If you want army training, then join the army, you retard

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>>39235607
Nice try NSA ;)

>>39235607
Just do a bunch of shit that sucks for the sake of doing shit that sucks while eating below maintenance and depriving yourself of sleep. Congratulations, you now know what real army training is like.

No read ending endurance by marcus riggletot

audio book it, not worth sitting down unless you plan to check the annotations and actually read into every single reference.

>>39235591
Yeah, and then read Letters from A Stoic

>>39235561
>MGTOW

What?

>>39235561
I like how a couple of them are wearing shorts with their slut pants.

>>39235561
If you fall for this meme I'm glad you are out of the gene pool

>>39235368
Eh, I thought dentists said it was good for anticavity or something?

Better than a pack of cigs a day at least.
Cinnamon is my usual flavor. Though Spearmint is a close second. Don't like Peppermint gum.

>>39235405

Cinnamon > Mint > Any fruit flavor

>>39235368
>>39235405
>>39235456
Shill fags plz go

>>39235332

Dont have to pressure me senpai

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>>39235332
Tell the kid to make sure he gets at least 8 SCOOPS A DAY C'MON

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>>39235332
If I honestly saw that, id probably tell the kid how to properly do gear instead of some bullshit ragtag cycle those guys were pressuring him into but the catch would be to lift and eat right for at least 2 years before hopping on

>>39235267
I guarantee you Jensen Ackles lifts

>>39235267
Some do it regularly but the majority of actors just rush prep for specific roles and then rely on Hollywood magic

>>39235267
god i want to be fucked by jensen ackles he is unbelievably hot

Just get drunk.

>>39235243
drink and have fun you fucking autist

>>39235243
stop being on your phone and talk to the people in the car. Start with an opener by asking everyone in the car what they ate for breakfast

Nah bro, A E S T H E T I C

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>>39235222
>on roids
>to look like that

>>39235222
Jesus OP, you really are pathetic.

>>39235126
Rumor has it Oscar Pistorious was on creatine when he shot his girlfriend a dozen times. Be careful.

>>39235126
are you a manlet?

>>39235295
5'6" (rounding down)

With this I'll probably be like 5'8".