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Has anyone of you been to, or considered joining the French Foreign Legion? Tell me about your experiences with it, or military in general.
Also how hard is it to get in, and does it give any options after the initial 5 year service?
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Isn't that tank Polish?
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>>39450075
Yeah, it's that "invisible tank" prototype. I just took the first military related thing I had saved.
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>>39450124
>"invisible tank"
>clearly visible
Poland, eh?
Experienced lifter
Question about overtraining 2016-11-18 23:17:02 Post No.39449999
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Question about overtraining 2016-11-18 23:17:02 Post No.39449999
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Question about overtraining
Experienced lifter
2016-11-18 23:17:02
Post No. 39449999
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I just did 2x10 of pic related (with non-faggot weights). Turns out I'm just too tired today so I cancelled my entire training.
Now, is there a way I can start back tomorrow and repeat pic related to my usual 3x10 without overtraining?
I don't want to fuck up my schedule.
14 Posts / 1 Images
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>>39449999
Come one guys, I've got dubs + quads.
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>>39449999
read the stanky.
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>>39450057
It doesn't answer my specific question. I guess I'll just eat well, have a good sleep and find out later if repeating an exercise two days in a row on rare occasion fucks things up.
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>on a cut
>can't concentrate
>always fucking tired
>no energy whatsoever
>find it hard to even walk to my car
>failing in class cause lack of attention and concentration
>feel like blacking out and fainting every time I stand up
Christ bros you didn't tell me it was gonna be this hard
15 Posts / 1 Images
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>>39449997
Sounds like you're lacking certain nutrients.
Just because you cut your calories doesn't mean you're doing it right.
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you're eating the wrong stuff, I think. I was eating 1200kcals on a cut and still felt fine.
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>>39449997
Give us your current stats, goals, tdee and calorie deficit.
Its leg day, your girlfriend cheated on you, and your dog just died, what music are you listening to?
34 Posts / 10 Images
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https://www.youtube.com/watch?v=XzJBenQwHV4&t=157s
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>your girlfriend cheated on you
>girlfriend
>girl
>implying
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>>39449990
Its leg day, you failed out of college, your boss fired you, you have only enough money to last you through the month, and you're about to go to trial for assault with a deadly weapon. what music are you listening to?
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I've heard that SARMs are similar to steroids without the negative side-effects.
Do they actually work? Has anyone had any experience with them? How are the side-effects?
I've only taken Creatine and BCAAs as supplements before. If these don't work, what is there OTC that I should take instead?
12 Posts / 2 Images
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>>39449863
SARMs have way less testing that roids. The studies out there are with fuckin old ass pensioners taking SARMS And of course they get SOME gains.
Other than that they are shit. There is no effect without a side effect, NEVER EVER. If you want to get gains fast stick to injecting pharma test, that is the """"""""safest"""""""" way.
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>>39449863
It has to be the same guy making these fucking sarms threads.
THERES EVIDENCE THEY CAUSE CANCER. TAKE ROIDS INSTEAD.
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>>39450098
>It has to be the same guy making these fucking sarms threads.
No it's not, I'm usually just on /pol/, this is my first post here.
Anonymous
mad at my dad, want to kick his ass 2016-11-18 22:22:33 Post No.39449598
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mad at my dad, want to kick his ass 2016-11-18 22:22:33 Post No.39449598
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mad at my dad, want to kick his ass
Anonymous
2016-11-18 22:22:33
Post No. 39449598
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I need a routine to go from 5'9 130 lb skellyfag to DBZ mode Goku so I can beat my dad's ass.
He's 6'1-6'2, and around 200 lbs I'd say. But he's 45 and he's not exactly in shape. I just want to be strong enough to brute force him out of the house, basically throw him out on his ass while I stand there like a God. Is SS enough for this or do I need to take some MMA classes or some shit too?
15 Posts / 1 Images
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>>39449598
you're a fag
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>>39449598
Hungry skeletons can't turn super saiyan.
How would that even look like?
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ss + kys is a pretty good program
Where can I get myself a Brazilian gf /fit/? They are literally the most perfect female specimens
29 Posts / 10 Images
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Sao paulo
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Just matched with a high test Brazilian on tinder I think I'm in love
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>>39449468
This is extremely unattractive on every level.
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Why don't you work out more?
13 Posts / 2 Images
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>>39449351
Cause im a dead robot inside a gas chamber?
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Gotta eat a lot in order to really gain muscle for a skinny guy like me.
I barely have enough cash right now for two meals a day.
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No joke DBZ inspired me to work out
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Is salt really that bad?
Do you avoid it?
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>>39449246
No.
No.
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>>39449246
No, it's good for you, and if you are a physically active person you need more salt.
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>>39449246
why the fuck would i leave this out ?
I need it to be able to cook my chicken with just the pan and it being barely eatable.
FUCK YOU !!
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Has anyone successfully convinced their girlfriend to start doing weighted squats or just booty weights in general? Mine is a cardio bunny and does like kickboxing classes etc. occasionally but shies away from any weights, especially squats because since I suggest them I'm obviously just being a perv. What points/arguments did you use? All help is appreciated. Pic unrelated.
12 Posts / 3 Images
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>thinking you can get your girl to start lifting
ahhhh the sweet ignorance and Innocent of being a teenager,i miss that
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>>39449172
I tried and failed, now if I ask her if she wants to lift with me she gets mad... She's got wide child birthing hips and if she only worked out her ass I'd be in heaven
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>>39449172
Cardio bunny is such a gay term to use, pls stop
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>that guy who yawns in between sets
12 Posts / 7 Images
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>>39449164
I do that, but I lift at 3:00 A.M.
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>that guy who drinks water in between sets
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>that guy who does cardio
Anonymous
WHY EVEN BOTHER LIFTING IF YOU DONT ROID 2016-11-18 21:25:16 Post No.39449149
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WHY EVEN BOTHER LIFTING IF YOU DONT ROID 2016-11-18 21:25:16 Post No.39449149
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WHY EVEN BOTHER LIFTING IF YOU DONT ROID
Anonymous
2016-11-18 21:25:16
Post No. 39449149
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ITS JUST NOT FAIR
ALL THOSE HOURS SPENT IN THE GYM
ALL THAT MONEY WASTED ON WHEY AND CHICKEN
ALL FOR LITERALLY NOTHING
meanwhile kids who did a cycle for six months post selfies on insta and get a thousnads of likes from 10/10s in heat, KILL ME natty life is only pain and misery WHY EVEN BOTHER LIFTING IF YOU DONT ROID???
16 Posts / 1 Images
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why even bother lifeing if you lift for girls
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I mean hey, you still have big testicles
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>>39449171
why even bother lifeing at all m8
pls help
Anonymous
192.5kg/424lbs Pause Bench Press 2016-11-18 21:14:40 Post No.39449073
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192.5kg/424lbs Pause Bench Press 2016-11-18 21:14:40 Post No.39449073
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192.5kg/424lbs Pause Bench Press
Anonymous
2016-11-18 21:14:40
Post No. 39449073
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HE CAN'T KEEP GETTING AWAY WITH THIS
https://www.youtube.com/watch?v=vaLxf5r1Stg
35 Posts / 5 Images
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Clarence is a genetic freak
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dat hip drive
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This guy is my inspiration. I hope some day there will be another interview.
Looking for his youtube comments is a fucking treasure hunt.
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How do people die naturally and why aren't they just reanimated?
The premise of living is that you have a beating heart so that your brain is fueled with blood and your lungs so that oxygen is also passing through..
So tell me...why don't we just artificially recreate these mechanisms and revive people?
16 Posts / 1 Images
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>>39449064
we could and do to some extent.
the problem is aging/dying cause permanent damage to dna/organs. so reanimating would work but you'd still get alzheimers, dementia, weak ass bones and die of something else soon. if we could fix dna degradation and restore brains to proper form then we'd be in business, but thats 50 years or so away if we're lucky.
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>>39449110
Who cares about permanent damage if it's artificially replaced?
Weak bones? Metal rods.
Weak organs? Transplant or, well, artificial again.
Can the brain be fixed like that? Cell implants or some thing.
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>>39449064
You'll get alzheimers, strokes, heart attacks, and cancer eventually.
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>mobility
16 Posts / 11 Images
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>>39448987
i mean
everyone knows that mobility is important as fuck. and its a professional approach to lifting unlike squats and oats, which might be correlateable with the pic related, and its obviously shitpost bait, but, how retarded might be a person to open a thread like this. is this, fun? did yo think, aha i have a funny idea for a thread! do you consider yourself smart? what is your place on social hierarchy? how old are you? what major are you studying? dont tell me you are not collage age, older or younger both would be devastating for different reasons. did you consider suicide? im waiting.
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>>39449200
Autism: the post
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How many times a day do you make this thread?