Archived threads in /fit/ - Fitness - 5227. page

>>39448963
>not eating 3 grams per kilo
Dyel

>>39449326
>not eating 3kilos per gram

>>39449364
>not eating gram per 3 kilos

Deca durabolin

>>39448949
Drinking is not gonna stop you from getting stronger, just don't drink too many calories if you're trying to lose weight, get a light beer or just drink liquor or mixed drinks mixed with something with little/no calories (like soda water). I even fuck around with weights when I'm drunk and watching a movie sometimes.

Smoking is worse, because it's bad for your lungs so you will get worn out bu workouts easier. If you're just doing it on the weekend it's not too bad. Maybe switch to cigars or a pipe, still bad for you but you don't inhale so it won't fuck with your breathing as much. Or use Swedish snus or e-cigs, basically no downside to those.

>>39449199
Actually I posted saying smoking just because that's what most people do, but I'm an oral user. Copenhagen every weekend.

I just feel like it kills my ability to recover and assimilate dem calories, even for days afterwards

1 year if you do it right.

Keep doing it and 3 years from now you'll look better than 95% of the posters here.

>>39448817
:( just roid if ur 29 years old man :( your picture makes me sad :( sadface

>>39448817
Getting a haircut and shaving the facial hair will get you started. Do it tomorrow and you'll instantly look better. Start lifting (compound movements) and running, eat decent food. In 6 months you'll actually look like a human,

>>39448769
be manlet

>>39448769
jesus, these short arms

>>39448769
Be a 6'5 alpha male

Why would you care?

HOME GYM MASTERRACE

In high school i was a 6'0" 115lb superskelly. In gym i'd usually play volleyball or something but a few times i followed my buddies into the weight room.

There was a legit retarded kid in there who would do the dumbest shit and people would laugh at him. One day he was OHPing all cockeyed and goofy looking and i thought i'd make fun of him. So i pick up a 45-lb bar, get it over my head with the intention of pressing it the retarded way he did. Unfortunately i had no clue how heavy a bar was for someone as weak as I was, and i immediately tipped to one side and went crashing to the floor with the bar. A couple jocks came up to see if i was ok, and my friends laughed at me for weeks.

The sad part is, even that wasnt enough embarrassment to get me to start lifting, which didnt occur until many years later.

for fags

I'd fuck Jamie

>>39448553
I do abductions, but only because I'm a small guy that likes triangles and fighting from guard.

Keep doing it, no one has seen calories ever. Only tinfoils think that exist.

if you kill yourself you won't drink the milk

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I know chocolate milk is good but stop drinking so much of it you fucking lard

>>39448422
Don't be an autist eat your family's food

Bologna cake?

I plan my bulk/cut cycles around holidays like this, so that I'm already "bulking" during the times I'll be expected to eat junk per societal norms.

>>39448343
What's your height?

>>39448358
5'6

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>>39448369

>>39448258

If you want to lose your gains, fuck up your hormones and your life in general, go for it bud.

you can go with as little as 60 minutes of sleep (in 20 minute long naps) each day but god help you if you fuck up your pretty cycle

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>sleep takes too much time away
>has time to shitpost on /fit/

>>39448183

What are your goals?
If you want to be stronger, bulk.
If you want to be leaner, cut.

If you want both, pick one and then do the other after..

>>39448183
You could bulk for another 3 weeks and then cut for 6-8.

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>>39448183
lift up ur pants and start going to the gym

>>39448044
big think is a shit channel for psuedo hacks
tell that to steve jobs

mechu cocku stinks

https://www.youtube.com/watch?v=EnMMirZBMlc

What if I KEEP eating 30% less every time I eat 30% less.

Will I become immortal?
How will I eat 30% less when I'm reaching <1kcal daily intake? Will I have to view my portions with an electron microscope and does MFP log nanocals?

I want to do this and I think I will stick to it Ill report back to /fit/ in a century when im immortal thanks for the advice.

>>39447995
>that gut succ

>>39447995
22.5

>>39448003
Actually no, thats how my fat distributed.

>>39447988
With self control

>>39447988
i hate fat cunts so much
JUST STOP FUCKING EATING

>>39447988
Work one into your diet.

>>39447878
by body do you include the face?

>>39447886
Lets say the face is less than average.

That face would crush with a 2/10 body holy fuck.