>mobility
>>39448987
i mean
everyone knows that mobility is important as fuck. and its a professional approach to lifting unlike squats and oats, which might be correlateable with the pic related, and its obviously shitpost bait, but, how retarded might be a person to open a thread like this. is this, fun? did yo think, aha i have a funny idea for a thread! do you consider yourself smart? what is your place on social hierarchy? how old are you? what major are you studying? dont tell me you are not collage age, older or younger both would be devastating for different reasons. did you consider suicide? im waiting.
>>39449200
Autism: the post
How many times a day do you make this thread?
>>39449213
>not knowing the pasta
how new are you?
>cardio
>>39448987
>keto diet
>strength base
>function
>Volume, frequency and intensity
>calories
>the press
>oly lifts
I fucking love these threads
>>39450550
>oly lifting? You mean weightlifting?