Archived threads in /fit/ - Fitness - 5233. page

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> sport of Powerlifting
>sport
>powerlifting

suggestion: kys

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>>39451591
>its nonsensical because if you can do 315x15 for one set and then your fucking performance drops, its obviously an all out set to failre and your form is fucked.
Volitional and form failure over absolute failure


>Further, if you're doing 315x15 you're a fucking retard who should just be focusing on upping your working sets in the 85% range because 315 ain't shit
>Muh 3-5 reps
It's ok man, you're allowed to train outside of 1-6 reps. I promise it's not like cardio

>Why come to plg for advice, admit you're doing some wonky fucking shit and "wahhh, my grip sucks", when its plain to see that you're programming is pants on head retarded?
Novices and people with weak lifts don't have grip issues

>You must be a fucking liberal because you have literally no sense of self-awareness
Politics out of nowhere

>Go back to your "box"
W-what box anon

Tl;dr chill out man

>doing 315x15 instead of 365x21

gde

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>>39450829
Breddy gud m8

Just got back from the gym and my gymbro (6'7 Stronk AF been lifting for years) says he can get me to at least 1/2/3 5RM by the end of February (for reference I'm at 95/135/160 ameriunits). I'm not sure if I believe him but he was hype about it and totally confident so I'm gonna eat relatively big and follow his lead. It's got me excited I won't lie.

>super sick
>all hopped up on the tussin
>gf picks a fight with me so i just put the phone down and not replying to anything
>going wine tasting tmrw with her so that will be interesting
>currently heating up a pizza and playing wow
>feels ok man

Decided this morning "fuck work" so I didn't go. But it's cool because I can do that.

But I didn't do my morning lifts. Made me kind of upset all day, which wasn't cool.

Finally put down the video game controller and went and did my lifting about 5pm.

Same gym. Different time of day. Feels like a totally different place for some reason.

Came home to eat a protein shake and shitpost on /fit/

Probably should have just gone to work today.

>>39450522
>930 cals

I'll be glad when he gets his ass thoroughly stomped. He used to go on and on about how poor he was and not having a thing to his name. But of course once the cash started flowing in he turned in to a wannabe pimp. No class whatsoever.

He's an entertainer and he's entertaining. I don't care.

>>39449721
Lmao alavarez fans hahahaha. People have been waiting for him to be stomped for a while now. He finally got challenged by nate and even then people disnt gove a shit about it. Bounced right back like a g.

>23
>since october 2015
>179cm
>84kg
>dunno bit chubby
>60kg
>82.5kg
>125kg
>140kg
I fuckign suck at benching but OHP has been progressing steadily
TM is a fun programm but holy shit its lacks bench volume

>>39448682
>24
>2 yr; went to gym regularly but just dicked around for about 3 yrs before that
>6'2
>200
>12-15%
>135 snatch grip push press x5
>100 dbs x7
>275 front squat x5
>???

>>39448682
>2017

>>39447975

Just been gym.
Got 3 strict muscle ups in one set.
Benched 100kg for 5
Squatted 60kg for 35 reps.

Today was my do silly shit day as I've achieved my lifts already this week and like to just do whatever I like every so often.

Going for a long weekend in Ireland tomorrow for chill time.

>>39448012
Sup anon
>100kg for reps
Damn son you be a monster in a few hang on to it

>>39448012
>Squatted 60kg for 35 reps.
why

i would "fuck" that "mouth" if you know what i "mean"

>>39447739
find gf
get married
have family
???

>Wake up
>Stranded in a wasteland of loneliness and self pity
>Go to class
>Return back to my room
>Study
>Read literature
>Descend to main room of my frat house to get blackout drunk, play esoteric drinking games and do lines of cocaine while listening to PC music, Justin Beiber and Grimes
>Pretend I don't care about the hot girls in the room my brothers invited to hang out with us but I'm just too much of a coward to talk to them
>Nietzschean father doesn't approve of my neo-reactionary Kierkegaardian existential Christianity
>Frat brothers comfortable with Camus-induced baby-boomer-esque Hedonism
>Retire at 3:00 AM when I realize it's a Wednesday night and I have class in six hours
>Go upstairs to my cold room, empty bed and books
>Lament my own infinite short-comings and the ethnic suicide of Western Europe

Oh yeah previous
>>39440226
>>39440226
>>39440226

Anyone got that beginner test cycle info pic? Please.

What is stopping me from taking just 50mg of dianabol a day and some aromasin occasionally if I want to just look fake natty? And also outlift plg.

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holy shit that's all it takes?
>tfw you already made it and didnt know

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>>39441531
Lol. Reminds me of this one.

>>39441553
Awesome mate. Feeling loads better about myself

>>39440250
tall pretty face skinny desu senpai

>>39440250
Left has a prettier face
Also THINN in general is better 90% of the time

Their personality

I eat 9 eggs a day so 63 eggs a week

7x4

>>39445021
2 whole eegs a day with 3 egg whites

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>>39440226
waitin for bimbo to jump in

why is hitting ur kids when they are too braindead to obey on their own considered illegal abuse, when it's just gonna discipline their retard asses, and not actually cause lasting physical harm.

but making them obese and shortening/ruining their life not illegal

2 vialis of tren e got Crystals in them what to do?

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Dota makes me suicidal even when I win I swear. 5.1k average fucking mmr game and I get an axe mid, Chen and Mirana dual jungle with Mirana walking top and feeding, and an afk farming sand king. Idk how the fuck I carried that game, but I don't feel happy from winning that, just empty, and ready to commit the genocide of the Asian and South American populations.

>>39434605
I get this feeling with overwatch, no one fucking teams up

>>39434605
Nerd

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had a buzz cut forever, time for a change. feels good

Shaved head, all day every day

>>39432521
I have the same style as this homosex except it naturally parts to the right. I like it because it suits my face shape and it's literally no maintenance.