File: IMG_4063.jpg (233KB, 634x1068px) Image search:
[Google]
233KB, 634x1068px
I just watched an interview with Trump and they said his 10 year old son Barron is already 5'10
Is it true it's all in the genes and whether you become a Chad can only be marginally effected by diet and training?
65 Posts / 10 Images
View this topic
>>
>>39455563
Truth: Genetics only matter if you have a deformation. Everyone has the possibility to work out and change their body.
Sure maybe you don't have the best face or you're not the tallest but as face as fat & muscle go anyone can change that.
> muh genetics
Don't let people fool you with that shit.
Fat people use the same excuse.
>>
Baron isn't even close to 5'10 though
>>
>>39455604
Trump is 6'3 and this picture of Barron is a few months old. Look how they compare
File: IMG_0753.jpg (231KB, 895x895px) Image search:
[Google]
231KB, 895x895px
Lets get a /back/ thread bros
6'2 198 lbs
Inb4 too fat, waist too thick etc. I did too many deathlifts
68 Posts / 24 Images
View this topic
>>
File: IMG_20161113_003025.jpg (344KB, 960x1280px) Image search:
[Google]
344KB, 960x1280px
5'5 150 lbs
>>
File: IMG_3131.jpg (116KB, 640x1136px) Image search:
[Google]
116KB, 640x1136px
188lbs
5'10
Pic is a few weeks old.
>>
>>39447848
Feeling wide, love handles too thicc
Anonymous
Legs too big for sex? 2016-11-18 14:08:35 Post No.39445572
[Report] Image search: [Google]
Legs too big for sex? 2016-11-18 14:08:35 Post No.39445572
[Report] Image search: [Google]
My girlfriend is complaining that my legs are getting too big and that the cowgirl position is no longer comfortable for her.
Any of you have this problem? What do?
178 Posts / 25 Images
View this topic
>>
youre supposed to be on the bottom bro
>>
Should have skipped leg day nigger, now look at your dumb ass
>>
>>39445572
Lose weight? Or if your legs are just muscular then just stop working them out...
File: DexaComparison.jpg (995KB, 2176x2284px) Image search:
[Google]
995KB, 2176x2284px
Just joined the Single-Digit Body Fat Club! Feelsgoodman.jpg
Been cutting since I was 247 lbs on January 1st. I'm down to 154 lbs now. Time to lean bulk!
64 Posts / 8 Images
View this topic
>>
>>39455520
Lets see m8
>>
File: MyCut_Done.jpg (2MB, 3080x2328px) Image search:
[Google]
2MB, 3080x2328px
>>39455527
>>
>>39455533
I expected 10 to look a lot more defined.
File: b49[1].jpg (36KB, 680x680px) Image search:
[Google]
![b49[1].jpg](https://i.imgur.com/9PBzHVk.jpg "b49[1]")
36KB, 680x680px
WHY THE FUCK DO I HAVE TO EAT SO MUCH FUCKING PROTEIN WHAT THE FUCK
57 Posts / 5 Images
View this topic
>>
>>39455764
You don't.
1.5 g/kg of your intended weight.
>>
>>39455860
>1.5 g/kg
Sticky says 1.5g per lb. Which one is right?
>>
Eat Skyr you slag
File: lazytown-wallpaper-1024x768-1.jpg (245KB, 1024x768px) Image search:
[Google]
245KB, 1024x768px
>inb4 people start watching LazyTown ironically
>inb4 people start watching LazyTown unironically
>inb4 people start getting fit because they want to be more like Sportacus
56 Posts / 12 Images
View this topic
>>
DO WHAT YOU WANT CAUSE A PIRATE IS FREE
YOU ARE A PIRATE
>>
>>39452442
look at those fatceps tho
>>
Reminder that Sportacus is a no-good, fascist that invaded Lazytown to impose his spartan cult way of living.
File: 29273266794.jpg (111KB, 544x814px) Image search:
[Google]
111KB, 544x814px
What are the best exercises for pounding pussy hard?
/fit/ im thinking about going to a high test escort tomorrow; should I ?
91 Posts / 13 Images
View this topic
>>
>>39451691
>reverse image search
>nothing
WHO
H
O
>>
>>39451723
local escort
>>
>>39451807
jesus faggot if THAT'S her, then yes absolutely go for it
Anonymous
Fictional Goal Bodies 2016-11-19 03:02:51 Post No.39451539
[Report] Image search: [Google]
Fictional Goal Bodies 2016-11-19 03:02:51 Post No.39451539
[Report] Image search: [Google]
File: Dissidia_Jecht.png (931KB, 730x1092px) Image search:
[Google]
931KB, 730x1092px
Achievable Edition
57 Posts / 39 Images
View this topic
>>
File: 6mN6Eeq.png (710KB, 1364x768px) Image search:
[Google]
710KB, 1364x768px
not the hair but his bod
>>
File: looneymode.jpg (73KB, 720x480px) Image search:
[Google]
73KB, 720x480px
Natty as I wanna be
>>
File: Screenshot_2016-11-08-00-17-09.png (1MB, 1295x1022px) Image search:
[Google]
1MB, 1295x1022px
Someday
masT (ID: !d9COjBkE8s)
~FRAUD~MORE MUSCLE, MORE SHREDS, MORE HAIR 2016-11-19 12:07:51 Post No.39454085
[Report] Image search: [Google]
~FRAUD~MORE MUSCLE, MORE SHREDS, MORE HAIR 2016-11-19 12:07:51 Post No.39454085
[Report] Image search: [Google]
File: GOD_LIKE.jpg (102KB, 903x552px) Image search:
[Google]
102KB, 903x552px
~FRAUD~MORE MUSCLE, MORE SHREDS, MORE HAIR
masT (ID: !d9COjBkE8s)
2016-11-19 12:07:51
Post No. 39454085
[Report]
[View this topic]
393 Posts / 105 Images
View this topic
>>
File: final-boss-.jpg (126KB, 893x428px) Image search:
[Google]
126KB, 893x428px
>>39447183
OLD CANCER
>>
>>39454085
Remember to tip your gym bully
>>
>>39454085
so you're not scared of the fact that PSO is a 5ar inhibitor just like finasteride?
don't wanna break my dick but i'm thinking of trying that
File: whylift.gif (4MB, 380x213px) Image search:
[Google]
4MB, 380x213px
At what point do you stop?
20 Posts / 2 Images
View this topic
>>
>>39458255
Stop what?
>>
>>39458275
Lifting.
>>
>>39458298
never, it has to be a way of life anon
File: 1469584080035.jpg (155KB, 1280x720px) Image search:
[Google]
155KB, 1280x720px
If i do push ups everyday and eat moderately healthily will i become stronger?
15 Posts / 1 Images
View this topic
>>
Yes, weighted push ups especially
>>
in the short term it's theoretically possible but I'm telling you right now that you'll will make it bro u lazy piece of shit
>>
>>39458138
>Stronger
No. That isnt how you gain strength.
Anonymous
Looking for Protein recipe 2016-11-19 21:44:18 Post No.39457873
[Report] Image search: [Google]
Looking for Protein recipe 2016-11-19 21:44:18 Post No.39457873
[Report] Image search: [Google]
File: 6d33aa8f348c820eb8e00df4a62f4814.jpg (47KB, 500x628px) Image search:
[Google]
47KB, 500x628px
Looking for Protein recipe
Anonymous
2016-11-19 21:44:18
Post No. 39457873
[Report]
[View this topic]
Saw a recipe for a protein shake the other day,
Had natty butter and oatz only 2 scoops tho.
Anyone have the infographic?
Motivationals until found...
22 Posts / 22 Images
View this topic
>>
File: 1274345930715.png (80KB, 360x604px) Image search:
[Google]
80KB, 360x604px
>>
File: 1275704811367.jpg (49KB, 361x450px) Image search:
[Google]
49KB, 361x450px
>>
File: 1278185508136.jpg (858KB, 1440x900px) Image search:
[Google]
858KB, 1440x900px
File: 3d azuka.jpg (44KB, 564x649px) Image search:
[Google]
44KB, 564x649px
I've been already two months on a gym, and I see is a waste of time.
I don't want to be a swole loser, and I want simply to look lean.
Not really a fat loser, 1.70mts and 65 kg.
What would be a good street calisthenics workout?
27 Posts / 2 Images
View this topic
>>
>>39457662
Sit-ups, crunches, leg raises, side crunches, 400m runs (get it under 60 seconds at least), bench press, chin ups, pull ups. Do torso stuff a lot and run a lot, make sure you slay your abs every day except on rest days.
>>
You don't get swole accidentaly, retard. You'll never reach your goals like this.
>>
>>39457796
I want to be lean, not swole, fucking retard, learn to read.
File: 1478920711275.png (37KB, 658x662px) Image search:
[Google]
37KB, 658x662px
This kid is stronger than 90% of /fit/
https://youtu.be/POiiN2xpJbk
14 Posts / 3 Images
View this topic
>>
File: 1474396768854.jpg (214KB, 499x618px) Image search:
[Google]
214KB, 499x618px
meh i was 1/2/3/4 when I was 16
>>
Id love to see what the average fitizen lifts/looks like
I imagine
>6'0''
>Good looking face
>180-190lbs at 10-15% bf
>1/2/3/4
>College/uni degree or working towards it
Thats atleast what i assume the average looks like
>>
File: fitmeetup.jpg (211KB, 1023x811px) Image search:
[Google]
211KB, 1023x811px
>>39457614
Heres a pic of a /fit/ meetup
File: denis-e1454056640427.jpg (37KB, 441x323px) Image search:
[Google]
37KB, 441x323px
Since forearms are the most important muscle for looking and actually being strong what do you guys do for forearm day?
I've been doing farmers walks and chin ups on a thick chin up bar and ive noticed decent forearm gains but I want to get huge popeye forearms like real men have
25 Posts / 4 Images
View this topic
>>
>>39457426
The guy in the image does knuckle drags. Sits on the ground like a gorilla, hands on the floor (knuckle down) and then drags himself forward.
>>
>>39457426
How about just stop being lazy and get a job and you'll notice major forearm gains. I've been a bricklayer for 3 years and have bigger forearms than almost every guy I see
>>
>>39457426
>forearm day
ISHYGDDT
Every day is forearm day, every working hour is a forearm workout.
Unless you actually do manly shit, you will have weak ass bitch forearms.