Archived threads in /fit/ - Fitness - 4850. page

>>39662679
9 reps for hypertrophy

7 breh

yesterday tore my pec on 4th rep so 3

Beautiful weather/scenery

Pussy

Memories with friends

>>39662352
The hope that some day I'll be happy again

Sometimes I give up on this dream

>>39662352
I enjoy lifting and getting close to a nice body makes me happy

moreover I cant stop lifting, I would feel bad

1 - Be 5'5"
2 - Lift
3 - ???
4 - Profit

>>39661848
I kill that guys wife every single playthrough

>tfw no warbearmode bf

Solid. Thick. Tight. Keep us updated breh.

here's your'e dubs and your (you)

>tfw off by one

>>39661933
yay

File: IMG_1285.jpg (330KB, 776x1032px) Image search: [Google]

330KB, 776x1032px

Fuck I went to Florence with my gf earlier this year.

She got a bit confused at how long I spent stood looking at the statue of hercules and casus

File: david tho.jpg (270KB, 1016x776px) Image search: [Google]

270KB, 1016x776px

What routine do I need to be as tall as David?

N O L A T S

File: c9 meteos.jpg (38KB, 480x480px) Image search: [Google]

38KB, 480x480px

>>39654334
goes to CMU

File: farage.jpg (436KB, 1182x966px) Image search: [Google]

436KB, 1182x966px

Jesus Christ that body is hilarious - have you told him how retarded he looks?

wat went wrong

>>39651885

She got herself a real man who doesnt succumb into absurd beauty image that media tries to brainwash men with.

>>39651897
you mean a loser?

File: progress1.png (571KB, 900x480px) Image search: [Google]

571KB, 900x480px

>>39634262
Looking good op

I'm in the middle of a bulk,
>1.78cm
>66Kg > 75kg

lifting and fighting for 4 months.

File: z5z5.png (571KB, 473x664px) Image search: [Google]

571KB, 473x664px

>>39634262
pic was taken 6 weeks ago
>178cm
>79kg

>>39634632
just realized this wasnt a good pic for a cbt, need to get a new one shirtless.

"ok"

why can't they just have a sledgehammer class

not even a class, just a place where you can fucking go hammer that tire for hours

please someone start a hammerfit club

>>39663876
Confession. Ive never done crossfit but i have beat a tire with a sledgehammer. Its fun.

>>39663867
get a citizen ecodrive

start deadlifting and training your forearms / triceps

>>39663885
ok boston ross

>>39659971
too small waist

>>39659971
He fell for the aesthetics meme, he is muscular but looks weak. It is incongruent.

>>39659971
zero traps

hes also very young i think, which is why he doesnt have that thick & manly look.

he'll look good once hes mature tho

desu, i started doing FST-7 after my first 9 months of training

my work capacity has almost tripled, it takes a long time for my glycogen to get depleted on a cut (barring cardio) and ive noticed a definite '3d' look in my delts

>>39669141
You should research who invented it and the people who use it.

That should give you enough reason to do it...not because people on fit told you it was good.

>>39669151
i dont know most of these words, so is it good or not
>>39669176
of course i do my own research, but /fit/ is a legitimate a resource as any, if not better because its unbiased and peer reviewed

>>39669046
eat plants

Sips

forbidden technique - legendary harambe mode

eat a whole load of bananas
get used to walking with assistance from knuckles
do some OHP with a barrel
throw the barrel
do lots of pullups and hanging
get shot

steroids

people tend to look two dimensional on social media

i guarantee you if you hung out with him all day, you'd see him atleast do calisthenics and only drink once every few days

>>39668943
People choose what they share about their life

That program is for pussies who dont go to the gym and will make you look exactly like that anime girl.

weighted dips will build your pecs like nothing else

>>39669087
this.