Archived threads in /fit/ - Fitness - 4843. page

Go trap

If you look like pic related and participate in fph threads please kill yourself

if you gained alot of muscle you would look fine.
>go trap pls

>>39666510
before entering the horse race, you should ask yourself: "am i a horse?"

>>39666519
I feel like I have his body type. Tall and wide.

>>39666510
GOMAD

two-fitty. I'm still in baby-mode.

>>39665550
I used to bench more than that when I was 16, I stopped lifting tho.

>>39665522
A lot

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>>39664466
>dem triple doubles
Nomnomnomnom

Usually just natural quark with a banana on the side. I'm not a big eater in the mornings

overnight oats

>1 cup of rolled oats
>1 cup of greek yogurt
>1 cup of 2 percent milk
>1 scoop of whey
>1 tbsp of chia seeds
>2 tbsp of flax
>stir that shit up and let it soak over night then boom breakfast is ready every morning.

Counting calories takes too much time. Create meal cards and you already know the calories.

>>39664160
Diet:
Soup, carrots, apples, turkey, chicken, eggs, sardines, tuna and salmon.

Progress:
Started at 96kg in August, last weight-in 2 days ago at 82kg.

Cal intake:
Between 800-1200kcal/day

Routine:
15-30min of exercise with an app called 30 day fitness challenge.

Goals:
First to go down to 65-68kg and then start building up.

Are you a girl or a manlet?

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Bumping with some random wallpapers.

Well first of all at a bar i wouldn't order no faggot ass drink like in your pic

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>>39653644
But it's on the house m8

>>39673588
I think reddit is just full of 12-70 year olds who are borderline retarded. Have you ever looked at r/whatisthisthing? The people there seem to have a 5th grade level of education.

Why is the reddit counterpart of every board always filled with shit opinions?

>people on /fit/ think their digestive tracts are 100% efficient garbage disposals
why even chew at all

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I almost started a mire thread with this, but I'll put it here and help your retarded ass make friends

>>39673464
>>39673450
If anyone has any more like this, it's much appreciated in advance. Thanks

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bump

>>39673326
you dont know how to count calories.

>>39673326
you suck at math or are delusional

>>39673314
If you don't lift maybe

185lbs isn't big at 6'1.

I'm 205 at 6'1 and I'm not huge.

>>39673314
WHEYMEN MUTANT PRIEST

Totally.
> no shoulders or traps
> no arms
> ok chest

I know guys who dont even lift and look like that.

>>39673420
no fucking way

>>39673420
pls post your amazing physique so we can all marvel at your incredible body

tippest of keks

Cut all saturated fat from your diet making your body be incapable of making the testosterone.

Eat only vegetables, masturbating until late you are sexually exhausted. Basically masturbate every night multiple times until no cum comes out. And try to get no sleep

>Mega-manlet - guy who is 5ft doing bench. Never seen him do anything but bench and biceps. Manlet.

>Look-at-my-string-vest dude who is kinda big and pretty lean and clearly thinks he's the shit. Locked eyes with me once or twice today. I'm bigger and just as lean.

>group of bros only doing 1 pl8 bench and checking instragram, talking about getting blasted and fucking bitches
>45 year old depressed kind of cut man realizing he can't get it up anymore even with his 19 year old gf thinking lifting will increase his test levels and give him a dick pump but not realizing his problems lie deeper

For the first time ever, and I've been going to this gym for 2 years, it was littered with seniors. Probably some retirement age interest group trying to stay active. I don't mind, good on them. Most old people today wither away so to keep active is double important as you grow old.

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Left is photoshopped

>>39672925
2dangerous4me

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>2016
>not directly training your neck

>>39672888
Natural selection

>>39672888
stop smoking then you slavski fuck

yeah smoking is cool