Archived threads in /fit/ - Fitness - 4841. page

>>39673745

what about people like me who only lift to alleviate my crushing depression?

>tfw no gf

Fat make excuse for be fat and pretend not be depression

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>>39673745
I know this is bait, but I wanted an excuse to post this.

https://archive.org/stream/TheAbolitionOfMan_229/C.s.Lewis-TheAbolitionOfMan_djvu.txt

>>39673257

>dat gyno

Why settle for less? Thats quite easy to achieve with only 1-2 year of training or even less.

>>39673279
wut?

>>39673237
You don't have to cycle between bulk/cuts, but you do need to pay more attention to your calories and macros than just eat "healthy" and work out.

>>39673237
>I will end up looking better right?
depends on calories in, calories out
realistically that kind of diet starts shifting towards an unhealthy bulking diet as time goes by in most humans

>>39673266
>>39673302
Sure, but I'll only eat when hungry and eat healthy food. Also, I take adderall for work often and it completely suppresses my appetite, and the only calories I get from liquids is from the occasional glass of milk.

I've tried both cutting and bulking and it makes me feel miserable having to micro manage, either feeling always hungry or feeling like I've eaten too much. I just want to look and feel better in general.

>>39673217
>argue that there are many factors about why some people are fat, and they can't help it
There aren't that many factors involved, and they can definitely help it.

>Or is weight loss really a fool's errand?
The main reason people fail at weight loss is that they try too much too quickly. The claim that 95% of people who go on a diet gain the weight back comes from a study where the subjects were put on severe calorie restrictions. Of course they're going to gain the weight back afterwards.

If you do it in a smart way, weight loss is achieveable for 98% of fat people.

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>mfw this is a trap

>>39673301
Its so obvious.

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I just came back to /fit/ after a year.

This Blaha retard is still up with his antics? He's steadily gotten more obese. Why does he even have "fitness" in his channel name?

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>>39673121
I'm doing his icf 5x5 routine after I saw someone mention it on here cause it seemed better than just SL 5x5 alone, am I fucked?

>>39673259
You picked a routine designed from a laughing stock who has never looked good a single day of his life, who has "ice cream" in his alleged fitness program name.

You're a retard.

help im gonan die

How much do those cost in usa? They cost fucking 6 euros here in Finland

>>39673097

how did you not feel like shit after eating the first pint?

>>39673001
I got that shit too currently and no I wouldn't go to the gym you'll look like a fool coughing and blowing your nose the whole time

>>39673001
idk man listen to your body it takes energy to fight off illness and that's energy you wont have if you're using it all at the gym. it mightbe better to just wait depending how bad the illness and how good your body is at fighting it

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>>39673001

>snotfag tries to enter the gym while having a cold
>tfw i complain to a member of staff about this retard spreading his infections everywhere

Go ahead OP, being humiliated and escorted out of the gym in front of everyone sounds like a fun experience.

Dont know Post pic of Anime to evalute

>>39672996
We need to see the tattoo to be sure.

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>>39673656
>>39674112

I stopped in like 8th grade.

Just got thicker.

>>39672905
that's the best height in my opiniong

>>39672905
Turned 24 few weeks back and between beginning of summer and mid November I grew 1/2 an inch (6'1-6'1.5).

That being said my mom/grandfather both grew in their early 20s. So idk

>>39672809
>willpower is just too weak
Stop being a lazy piece of shit

>>39672809
Just kys.
You are a weak beta bitch who will never make it.

>>39672809
The easiest path to willpower is to lose something you really love, breaking you completely as a person. Imagine what the hard path is like.

>>39672765
giant traps to cover it

>>39672765
do weighted anus sniff you'll be fine

Use a neck harness. If you're not getting gains from it you're not doing it right.

Neck harness a few times a week and your neck will grow very quickly.

Oh boy, Somehjng I can speak authoritatively on! I don't know the minimum but I do know, 2 plates IS enough.

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>>39672691

>>39672691

A little more than one plate.

Which makes sense, if you think about it, it would be difficult to unload otherwise without help.

>>39672163
Neither because they both browse /fit/

Zyzz started off as skeleton so skeleton

>skellington

I want underage faggots to leave this board now

>>39672163
the one that trys the hardest

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>>39671936

>start working out
>muscles grow
>feelsgoodman

>>39671936
Wtf is going on in the bottom right of that picture?

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>>39673376
Pic related is happening


Anyways my good feel is
>start working out 2 months ago
>gained about 20lb
>first three pl8 diddly

>literally only for fatties who can't handle dieting for a few months

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lmao

Bump has anyone here taken DNP