Archived threads in /fit/ - Fitness - 4585. page

>>39834549
You know what an MMA fighters greatest weakness is?
A bullet.

>>39834549
im a miesha man myself

>>39835163
my man

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Him coming down from heaven and telling me "You did it. You've made it, brah."

The creatine...it's in his pocket!

>>39833918
enjoy cancer at 40

viagra?

>>39833935
4mg LGD4033 10mg MK677
Doubling the dose after the end of next week

>>39833506
brap

Of all the things to lie about you choose to lie about how many times you masturbated in one day.. well done you fucking nothing

I have legit fapped 9 times in a day though. I think i was 19-20. I stopped cause I got a small wound on my dick. Had to stop jacking it for like 4 days, pretty brutal.

yeah he's a freakin beast. 230 ohp

>>39832527
Hi Chase
He looks a little soft and his ohp form is god awful
Nice bubbly ass though, perfect for jamming my massive dragon dong into

https://www.instagram.com/p/BOSq-kXlH6h/?taken-by=chaselindley

is this how you are supposed to do an ohp.....?

Not really sure why safety rails arn't always incorporated into dedicated bench press equipment. Safety rails don't mean you have to do a 'pin' bench press. It's fine if they are 1-3 inches below the top of your chest as you will probably survive a broken rib.
Without safety rails, your neck gets crushed or your heart gets turned into a pancake.
An unexpected seizure, fainting spell, or muscle tear can cause you to drop a bar faster than your spotter can even react.
Being macho isn't worth causing a crippling injury to your heart or crushing your neck.

bump and RIP

Was he using the suicide grip?

So I don't die at a young age and help my adhd

>inb4 adhd doesn't exist

i want to fuck little girls

big booty hoes

if you hurt your neck doing The Press you're doing something very wrong. I think a more reasonable solution is to fix your form instead of looking for alternatives.

You probably have baby traps bruh. Sounds like you're getting some neck gains I'd just let it happen.

you probably have a weak posterior chain
after around 6 months of compound movements you should be able to do these with more stability

just do machine shoulder press

>>39838122

Yes. If your objective is to get cataracts

>>39838268

Being shredded is more important than having functioning eyes

>>39838268
Went through my first cycle on dinitros stuff, no cataracts here bay beee

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>>39838065

Read the sticky. You will eventually get to a point where dumbbells will not suffice if you want to progress, but you should have the lifts down so you wont make an ass of yourself at the gym.

Also look up kettlebell stuff. You can do variations with dumbbells.

bulgarian split squats, weighted pull-ups and dips (stick the dumbbell between your feet)

>>39838065
Too bad. Should have bought kettlebells instead, the only weight lifting device really needed to have heracles appearance.

>>39837789
Sunblock...

Or skin cancer when you're older

melanotan 2, fake tan or just accept being white


im pretty sure melanotan 2 is just a cope if you are really white though

>>39837801
>Getting older
No thanks anon.

>>39837722
when i was buying wl shoes people recommended pp2 instead of powerlifts

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>>39837728
That's a 200$ pair of shoes, can't really afford that right now.

These inov-8 Fastlift 370 are 100$, anyone have experience with these?

>>39837736
i paid like 80$ for mine when they were on sale. they are around 100$ normally. don't know where you're seeing 200$

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oy vey

>>39837781
bomboooooooooooklaaaaaaaaa

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>>39837703
Nobody gets laid out of pity. Girls like men.

>>39837567
Yeah I get their chicken breast every few months, pretty good quality for the price. Would not recommend their steaks however, shit feels like you're eating a flip flop

>>39837567
Yeah I order from there about once a month, only the chicken though.
The breasts are big and juicy and obviously aren't pumped up with water because they don't shrink much when you cook them.
If you buy from there stick the code NS39139 in the voucher bit and you'll get a few quid worth of extra stuff for free and I'll get some referral points.

>>39837567

Well let's see.

>buy pork shoulder or leg joints for 3quid a kilogram and just trim the fat at the top
>buy a kilogram of sweet potatos for 80p a kilogram
>buy marrowfat peas or mixed veg for 1quid a kg
>you now have 100% control of portions, macros with your freshly made food that tastes amazing and cheap, and in 10 mins of prep and 2hour of oven baking(ie you do nothing) you can get 4 kg of meat and 2-4 kg of veggies done.

or

>pay some company 4quid per 400 calorie for a "ready meal" that's probably deteriorated from being prepared 2 weeks ago and further shat up by the not being properly preserved during delivery


hard choice brehs.

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>>39837451
>80mg adderall per day
nigger, take it easy... I take 30mg at most and I weigh probably double what you weigh

you're wrecking your brain chemistry

so lets say i keep this up for 4 more years (2 weeks binge 2 weeks every month) what do you think would happen to me?

>>39837493
Do you feel shitty, tired, and dumb on your 2 weeks off? You'll feel even shittier, more tired, and dumber