File: slider02.jpg (852KB, 2200x900px) Image search:
[Google]
852KB, 2200x900px
Right /fit/, former bald lad here, I know this shit comes up a lot here and thought you guys might like a bit of info.
I've had a hair transplant - pic related, but not me.
Anything you want to know? Go for it.
320 Posts / 45 Images
View this topic
>>
>>39820032
How much it cost?
>>
>>39820045
I was £7500 to fill out the crown and hairline from a Norwood 3V, with more thinness rather than straight up bald, which was just over 1300 grafts (2-3 hairs a graft). Only way to find out how much is to get a consultation (usually free with good clinics).
Can range anywhere from £4000-9000 for moderate hairloss to £9000-15000 for severe hairloss.
>>
>>39820081
Pics? And you could have done it a lot cheaper elsewhere in Europe.
File: IMG_3482.jpg (28KB, 340x326px) Image search:
[Google]
28KB, 340x326px
How do I get an upper body like Dave Bautista?
6 Posts / 2 Images
View this topic
>>
>>39836775
Tren hard eat clen and anavar give up.
It's all hard work and proper diet
>>
>>39836775
walking alone 5x5
>>
>>39836806
kek
File: 1464756300554.jpg (42KB, 510x427px) Image search:
[Google]
42KB, 510x427px
>just binge ate 4 jars of peanut butter
god brehs...I was just so hungry
6 Posts / 2 Images
View this topic
>>
File: CnWHIvLWgAAplvi.jpg large.jpg (130KB, 999x739px) Image search:
[Google]
130KB, 999x739px
>>39836764
hehehehe JUST
I'm on my second 10 kilo tube of butter though
>>
>>39836764
I had a nice Asian fusion raspberry salad with this new vinaigrette dressing
>>
I had chicken and sourdough bread
File: inguinal-hernia.jpg (283KB, 1000x631px) Image search:
[Google]
283KB, 1000x631px
Anyone ever had an inguinal hernia?
I developed a mild pain in my groin region that I've noticed only after coming back from the gym. It hurts only when I apply pressure. No bulge or testicular pain. Worried it might be the beginning of a hernia.
11 Posts / 1 Images
View this topic
>>
>>39836412
Just lift it off
>>
>>39836412
Rejoice, anon!
Your second dick is starting to show.
>>
>>39836439
>>39836447
guys pls
please spoonfeed me a good/fun P/P/L routine, or even recommend an upper/lower split pls.
Which do you prefer while cutting?
8 Posts / 2 Images
View this topic
>>
>>39836273
Why would you do high-volume while cutting?
>>
just be yourself
>>
>>39836291
I've always been doing high volume I dunno
File: fit-girl-sleeping-in-her-bed.jpg (53KB, 585x575px) Image search:
[Google]
53KB, 585x575px
How much do you sleep each day?
18 Posts / 3 Images
View this topic
>>
idk i just try to be myself
>>
around 7-7.5 a night is optimal
only need around 6 hours in hot weather, weirdly
>>
>>39836274
Does weather really matter?
File: 1482399588907.jpg (52KB, 564x704px) Image search:
[Google]
52KB, 564x704px
13 Posts / 5 Images
View this topic
>>
>>39836118
Not yet, but I will be.
>>
File: 1479333085278.jpg (660KB, 1920x1080px) Image search:
[Google]
660KB, 1920x1080px
I have so many regrets. Feels like life is about adjusting to my past than creating my future.
At the very least, I can say I quit smoking, I discovered my love for weight lifting, I am no longer an alcoholic, and have a career. I thank God for that.
But still my regrets remain. How do you live even after all that has happened? Rebuilding yourself is so, so difficult. And I'm afraid I won't ever realize my purpose or contribute to humanity in a noble way.
I'm not happy with who I am. But I am in a better place to change than I was before. May we all continue to better ourselves.
>>
File: 1479606345528.jpg (79KB, 750x717px) Image search:
[Google]
79KB, 750x717px
Yes.
File: IMG_1592.jpg (56KB, 720x720px) Image search:
[Google]
56KB, 720x720px
6'4" / 175lb lanklet here
My obliques aren't filling out at the same rate as everything else if at all.
I've tried side bends, oblique crunches, plate twists, etc. but that area is still very hollow.
What other exercises are better at targeting that area.
>pic related
9 Posts / 1 Images
View this topic
>>
>>39836002
The problem is there are red scribbles covering them. Just take a shower and wash it off and you should see your obliques again!
>>
Just keep eating and lifting, they'll fill in. You're too light for 6'4''
>>
Fork to mouth 4xf daily
Anonymous
Man dies during bench press 2016-12-30 04:45:12 Post No.39835952
[Report] Image search: [Google]
Man dies during bench press 2016-12-30 04:45:12 Post No.39835952
[Report] Image search: [Google]
File: kyle thomson.jpg (65KB, 810x539px) Image search:
[Google]
65KB, 810x539px
Man dies during bench press
Anonymous
2016-12-30 04:45:12
Post No. 39835952
[Report]
[View this topic]
RIP
http://www.mirror.co.uk/news/world-news/weightlifter-crushed-death-after-weights-9533201
13 Posts / 4 Images
View this topic
>>
File: 2009-4-22-viking_funeral.jpg (281KB, 1023x680px) Image search:
[Google]
281KB, 1023x680px
>>39835952
He feasts in Valhalla
>>
>>39835952
Was he about to testify against Hilary Clinton?
>>
File: cummin.png (86KB, 292x292px) Image search:
[Google]
86KB, 292x292px
>>39835952
WHATEVER IT TAKES
File: a8i7z7iMsyA.jpg (87KB, 1080x809px) Image search:
[Google]
87KB, 1080x809px
How long would it take to do this transformation natty?
8 Posts / 3 Images
View this topic
>>
looked better before
>>
>>39835928
Maybe if your an obese pig.
She looks nothing the same. I assume shes had alot of surgery?
>>
File: TpRTWU9R2-M.jpg (103KB, 1000x673px) Image search:
[Google]
103KB, 1000x673px
>>39835928
Right...
File: tthanks.jpg (85KB, 804x780px) Image search:
[Google]
85KB, 804x780px
>tfw going to fuck a 50 year old cougar on Monday
all those time in the gym paid off I guess. Is this what they mean by making it?
8 Posts / 2 Images
View this topic
>>
>>39835904
Nah you getting prostituted
>>
>>39835904
She's gonna wreck your shit and make you blow your load in 10 sec and she will laugh at you.
>>
>Is this what they mean by making it?
Not really. Making it is succeeding with hot young women, or at least hot women around your age range. Old women are desperate for attention and want to feel young and sexy so most guys have a reasonably good shot with cougars.
If GOMAD exists and works, why can't GOICAD be a thing? Ice cream has the same nutriments as whole milk
>inb4 OP is a fatty
7 Posts / 1 Images
View this topic
>>
It's easier to consume a gallon of milk throughout the day than a gallon of ice cream in one sitting
>>
>>39835895
>same nutrition
Are you retarded? Ice cream has added sugar to make it taste good. Milk doesn't.
2/10 for making me mad enough to respond.
>>
>>39835912
Exactly this
File: 1482651400934.png (89KB, 512x512px) Image search:
[Google]
89KB, 512x512px
I have done it for 6 weeks now and I don't feel any different.
6 Posts / 2 Images
View this topic
>>
same TBQH
i think its only if you're extremely low T
>>
>>39835778
I don't think it's totally a meme, but it's one of those things that works much better if you believe in it.
I was reading this chinese book one time that said that all power was contained in the semen, soul and breath and to stop all three from leaking. Or something. Think about it though: after you fap, you feel drained and have less drive generally. After you breathe out, there's a similar loss of energy, which is why you breathe in a specific rhythm during weight exercises. Long term, there's probably not a ton of difference, I think it might just be a short term boost you get without noticing.
>>
>>39835778
What exactly are you hoping to accomplish by not fapping?
Anonymous
Wife doesn't stop eating unhealthy 2016-12-30 03:27:59 Post No.39835332
[Report] Image search: [Google]
Wife doesn't stop eating unhealthy 2016-12-30 03:27:59 Post No.39835332
[Report] Image search: [Google]
File: IMG_0617.jpg (76KB, 750x747px) Image search:
[Google]
76KB, 750x747px
Wife doesn't stop eating unhealthy
Anonymous
2016-12-30 03:27:59
Post No. 39835332
[Report]
[View this topic]
I have bin married to my wife for nearly 9 months, and she literally lives out of eggs, bacon , crackers , cereals and milk, like I can't even remember the last time she had a vegetable , I have noticed some weight gain and decrease in ass muscles, when I first met her she was stunning. Her mum has lupus and blames the disease for her Huge gain weight , but bruv you get that shit by not eating right , and bitch still eats like shit . I constantly eat healthy ,the food is there she just dose not try not even work out like it's pissing me off , any advice /fit/?
12 Posts / 2 Images
View this topic
>>
>now_i_can_get_fat.jpg
>>
>>39835332
post pic so i can give correct response
>>
File: IMG_0734.jpg (43KB, 728x546px) Image search:
[Google]
43KB, 728x546px
>>39835358
File: 50567225_p1_master1200.jpg (1MB, 900x900px) Image search:
[Google]
1MB, 900x900px
Is there anyway to make voice gains that isn't smoking a pack and drinking a bottle of whiskey a day
12 Posts / 2 Images
View this topic
>>
>>39835144
http://www.wikihow.com/Talk-With-a-Deeper-Voice
>>
Use your diaphragm and don't talk from your nose
>Tfw girls always compliment my voice
>Always get told my voice is so soothing
>Sometimes girls call me randomly just to hear my voice
>People don't mind when you autistically drone on about something because it's still pleasant to hear
Good feeling.
>>
>>39835144
Does drinking whiskey really make your voice deeper? And is it just whiskey or spirits in general?