Archived threads in /fit/ - Fitness - 4582. page

Used to bother with shampoo and soap and shit, these days literally just water unless Ive done some real dirty work. Get a lot or comments that I smell good, idk if I did before I stopped using. People are attracted to scents Id rather have people be attracted to my real scent rathet than something thats not me.

>scrub ass
>scrub balls and dick
>wash body with soap and flannel
>scrub face
>wash with face soap
>wash hair with shampoo
>stand and giggle or finish song
>dry off

soap for the body, shower gel for hair and face

>>39839224
they are made of osmium

>>39839224
They're cheaper than smaller bumper plates, so gyms get them to save money.

>>39839277
Best of both worlds, really. My gym is able to buy budget in bumper plates because of the economy line from Rogue, and I get to have bumper plates to do oly stuff with, without having to go to a crossfit gym or get coaching.

I like to put on a playlist of Christopher hitchens and use my kaffir beheading anger to fuel my lifts

Also I do Iraq pulls instead of deadlifts

>be Muslim
>make gains
>blow self up

>>39839182
Bronkaid and Adderall?

>>39839182
Multivitamin pills are not "juice"

>>39839182
I've thrown away my natty card the day I cured my asthma

>>39839106
That's why you E Stat back brah

Not everything that makes you feel bad or inferior is fake.

In fact, you have that image saved on your hard drive, so I imagine most things that make feel sad or inferior aren't fake.

>>39839106
What's estating?

>>39839089
Throw away all your food. Buy boneless, skinless chicken breast. Eat chicken breast(dry and terrible) with a veggie of your choice, 4 times a day and a protein shake for 5th meal. Use pre workout and train hard. Do this for 2 months and you will look alot like that guy. Forget counting calories and that nonsense. Hes natty

>>39839178
>2 months
I think you meant to put 20 there pal

>>39839226
That physique is only a cut away tho

>>39839059
Muscle endurance, pushups, pullups and lots of core exercices

>>39839059
If you mean downhill, flexibility is literally all you need since gravity does most of the work. It's more about skill than strength.

If cross-country, cardio and legs

>>39839071
So just bodyweight military style stuff?

>>39838986
genetics 5x5

>>39838986
Left>>>>>>>>Right

>>39838986
left is hot, right is fat

30 yo wizard here. throughout the years i have mastered having orgasm without ejaculation. i do this for over 10 times per day and then bust a huge nut before bed.

>>39838943
>inb4ing on your own thread

>>39838963
>saging in the name field to show how mad you are

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>>39838848
Sticky.

>>39838911
I read all of that shit. I used to be /fit/ but I haven't done anything in 3 years so I don't know how to deal with an atrophied body.

>>39838911

if anyone hadnt realised this is BS and intentionally misleading...

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Meditation takes a lot of discipline but it's 100 per cent worth it if you suffer from over-thinking or depression.

Go for it matey.

www.dhamma.org

>>39839646
It's always worth it really

full body 3 times a week is better than ppl twice a week

Phraks GSLP with arm iso and lat raises

>>39838651

Fully body, or something like Candito's linear program or strengthened.com has 28 free programs so you can milk linear progression a little longer.

PPL is shit

>>39839389

This is a beginner program

>>39838444
that shit looks cool af meng

If you aren't actually carrying a gun in it you would be an entirely new kind of horrendous faggot.

I tell myself when I'm feeling low. Lifts up my mood desu

order this list from what would you rather be to least

>manlet
>dicklet
>lanklet
>facelet

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>>39838860
> fail a rep
> go to get some water, feeling awful
> walk past a manlet
> tower over him
> mfw

>>39838710
I have lots of friends but I'm 24 with no driver's license.
I also live at home with my parents.

I really need to get my license, I feel like a piece of shit.

>>39838710
No

Lifting doesn't cure autism

I seeing a wave of this discouraging shitposts.
Please, disregard until a janitor cleans the crap