Archived threads in /fit/ - Fitness - 4575. page

look at those fuckbois
they look like they take it up the ass

>>39842002
pick good parents

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>>39842002
Better yet, how do you break out of Chad mode and ascend to Thad mode?

Those glutes are jail proof.

why is this board so goddamn gay

I just want some fucking fitness advice ffs

>>39841760
*BRAAAAAAAAAAAAAPPPPPP*
Oh sorry bro, didn't realize you were here x)

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>>39839781

Nope. "Young kid." I think 99% of them want to be "educated" by someone more experienced.

I see tons of bad form with seated D-handle rows, kettlebell swings, side shoulder raises...

>most dudes at my gym are older, so I let it go

>>39839781
I'm quite often in a dillemma as to whether or not I should give people advice or not. I see so many people being retarded in the gym.

I always give people advice if they ask me, but I know that I would get annoyed if someone tried correcting me on my form (which obviously isn't needed of course ;^)...), and so I don't really give advise or correct people. If people are extremely retarded I just watch them and kek internally

>>39839836
Yeah, younger people sometimes ask for advice and I'm happy to help but this was the first time I initiated this conversation. Kinda felt like an asshole but this kid was hurting his knees and gains right before my eyes man.

>>39838932
Girls only want male friends that are betas who they think will listen to their problems and shit

>>39838941
that cant be true, chad has female friends

>>39839056
>friends
Chad doesn't waste his time on any girl that isn't fucking

Oh look it's this thread again

Good to know

Ultimate Bearmode

What an absolute faggot Eddie Hall is

>>39837565
>BRRRRRFFFRRRRRRFFFRRRRRFFF

>>39837565
how to achieve this back flexibility for bench?

In all seriousness the chill, stretching part of yoga is GOAT. Not sure about the balancing/flow stuff, hatha all the way.

>>39837138
they probably increase risk of a bunch of cancers. I'd be more concerned about the purity though. Also they shut you down.


I might try out sarms in a few months solely because they're legal and I'm too pussy to import steroids.

>>39837138
Done a bit of research myself, no real side effects, some test suppression from the stronger ones like LGD so PCT is needed but no real reported side effects apart from that.

>>39837138
just take steroids you pussy

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HEY SKINNY!

... Yer ribs are showing.

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>>39836532
It's not terrible for a natty his height. He stated he wasn't as big as his competition because he was an athlete and didn't dedicate as much time to resting as they did.

>>39836552
50 years ago most guys looked like Sean Connery on the right so being able to put on ANY kind of mass was considered an accomplishment.

>>39834998
what are the macros for cum?

>>39834998
Is it safe to drink your own cum? I feel like it's just wasted test.

Also good /fit/ porn? like HD shit

>>39834998
Does whey work? I've read on other imageboards that it is just a waste of money.

>>39834886
wonder how big her skeleton is

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>>39834886
how is this possible?

>>39834886
>inb4 farts

Yes this is why I fuck traps only

I guess the same happened to me. The next step is to just start fucking them anyway, but keep it all about you. Like, once you're bored, just stop talking to them. Don't play that nice guy shit where you keep talking to them about bullshit just cause you don't want them to feel abandoned. Just fuck it.

You just need to find the right one. Not all women are like that.

The secret there is you will never find the right one because the good women are a big minority.

Protip: none of them are found in bars or clubs

>tfw almost had first mansex
performance anxiety

mb next year will be better
>tfw no justin bf

>>39829376
>performance anxiety
that sucks bruh. were you going to bottom or top? what happened?

>>39829796
to top. he was a bottom so it's not like we could've switched it up. mb i'm a bottom idk. it just wouldn't work or it'd work for a bit and then go soft as soon as he tried to jerk it.
but it was a completely great experience, he didn't make me feel bad or anxious so idk what went wrong. mb porn ruining my standards?

how's your chase going?

Its not any more expensive than eating meat. Giving up cheese is hard though.

>>39823343
>But is it expensive?
If you eat mock-meat bullshit every day, yes. If you eat a lot of beans and rice and stuff like that, no.
>Do you feel healthier?
Yes but that's because I eat healthy, not because of veganism: I know people with shit-tier vegan diets.
>I'm thinking of trying veganism for acne
Probably won't work. Maybe it's the dairy?

Veganism is just about getting your nutrients from non-animal sources. Whether it works or is healthy or whatever depends of what nutrients you get into your body. Only reason to go full vegan is environmental concern and ethical concern for animals; any other benifit can be had from eating lots of veggies and whole foods and limiting meat intake to lean meats.

I have been vegan for 9 years, I don't remember a big difference either way in how i felt after changing over. Probably cheaper if you avoid the fake meat processed dogshit.

The worst part about it is other vegans. It attracts a lot of fucking retards and has a cult element to it. People love labels and being part of a group, just keep it to yourself and it will be fine.

I would suggest a diet that is like 80% vegan and just eat very small amounts of fish/chicken/eggs and cut out the rest. No need to go to the extreme.

>tfw i should get my test checked but im too scared to know the truth which is more likely that on low on test
fuck me, what the fuck do we do OP? lets start cycling

>>39844009

The fuck is cycling?

>>39844009

And why do you suspect that you're low test?

>having huge glutes and hams makes it impossible to be raped

>Muscle loss on a cut is a meme unless you try to get extremely shredded or eat a huge deficit

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>Ottermode is best mode

>a 10/10 face with a 5/10 body with btfo a 5/10 face with a 10/10 body

>if you're bald you may as well roid til' you die, nobody likes a skinny bald guy

>no one gives a fuck how much you can lift

>cardio 3 times a week with twice a week lifting is the healthiest and best method

>it won't matter how big you are if you're dressing like an autistic 12 year old

>there are 7.5 billion people in the world, odds are you will never even come close to making it