Archived threads in /fit/ - Fitness - 4583. page

Manlet and dicklet, ouch.
Move to China or overdose on opioids.

Already in Asia (PH)

Taller than some guys, but I'd love to reach international standards

Can test save me? Why must I be dealt these hands

>>39838731
Test, HGH and MK-677.
Grew 3.5 inches in a over a year.

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Don't worry about it, you never will.

>>39838601
Over training isn't a single thing.
It's a whole lot of things piling on top of each other.

You feel tired, weak, listless, you can't sleep, your heart rate is constantly elevated, you're constantly sore, and you might get or keep a slight cold.

>>39838620
Any woman on that much gear will NEVER have to worry about overtraining.
Won't have to worry about periods or pregnancy either.

>>39838564
Averages at 3 every 2 days.

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>>39838564
Two times a day

I genuinely wonder why, instead of a really big shit every 2 days I now get 2 smaller ones everyday

Maybe I have cancer or something I doubt I want to know

I take 2-3 a day which feels like way too much. But then again I have IBD so maybe that contributes

my mom. i want to bang her so bad but i have no idea how to ask

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I LIFT FOR KHOR...
>>39838377
What the fuck

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>>39838377
Don't do it bro you'll both regret it, especially her (unless she's your stepmom)
Think about it
>hi son
>hi mom
>*awkward silence*

Just go and bang other women anon, doesn't have to be specific, moms aren't for sex (unless she isn't yours ofc)


Also
>not lifting for best jojo

>>39838227
Drive then

same. Fucking 18 degrees. Literally going to the gym with thick pants and 3 layers. Of course I'm changing there but fuccc boiii

>>39838227
Too cold *
To walk*

almost 5'8 with 7.5x6. very happy desu

5'8
6 inches

sure an extra inch would be nice, but i'm above average for my race (indian) so i'm not too bothered.

>>39838266
5'11"
160lbs
Dick > 6.2"

>>39838159
Two cups rice milk and two servings of whey. Quick as can be because within 30 minutes of 40ish I'm lifting due to work schedule

>>39838159
Nothing

Stay hungry, stay angry

>>39838159
oats, coffee and noopept

>>39838072
NO not to a significant level. just start pinning like a normal human being

>>39838093

Enjoy ur gyno

>>39838072
If you already lift weights, eat healthily, and aren't deficient in anything, then probably not

He's not that big, it's mostly being lean and good lighting.

Easily achievable in 3 years. Definitely possible in 2.

>Day gyno

Probably not natty

>>39838079
he also had puffy nips when he started

>>39837943
Maybe a year of pain and rehabilitation to not be a manlet for your entire life. Probably worth it.

The DeQuaddening

>>39837986
manlet is a state of mind. no surgery can fix it

I'm going to play Fallout

Just like last year

>>39837975
this

ill go to the gym and play counter strike

>>39837917
post webms of your form
and just stretch 2 times/day everyday

>>39837767
>dairy intake has a lot to do with hormone levels, bad digestions and general skin health
Mom science.

I got an office job 2 months ago and i also started lifting and drinking lots of milk and eating cheese.
All day at the office i would sweat under my armpits like a motherfucker, like at the end of the day my shirt would be drenched in sweat (but only under my armpits)

i was sure it wasnt because of the heat because it's not hot at all in here, so one day for some reason i thought it could be all that dairy, did some research and found that many people had the same experience as me.

Basically i stopped eating dairy and all the sweating has gone away and i also stopped getting acne.

I tried drinking some milk and eating some cheese and the day after i start sweating and my shits aren't solid, and sometimes i would get a pimple or two.

So yeah, i quit dairy and i feel a lot better now.
No more sweat, no more acne and no more liquid shits.

It's weird because i've been drinking milk with no issues for all my life (at one point i was drinking more than a liter every day)

I have acne and having gone for periods of months both with and without acne multiple times I can pretty much confirm that avoiding it (and possibly also high carbs/gluten/glycemic) reduces my acne significantly. The worst breakout with a controlled diet is like half as bad, to quantify.

The downside is that dairy is THE most convenient tool for hitting good macros. The options for cheap and/or easy fat and protein without it feel WAY less varied and makes eating more of a chore. Oftentimes I go hrocery ahopping, buy no gluten or dairy, and come back feeling like I still have no real food to eat because it's all unprepped meat+veg and I'm a sadfuck.

Note that whey protein is dairy also, though I've found beef-derived protein shakes to be a comparable option.

>>39837701
Gyno is actually a lot more common than you think.

It's due to huge amounts of whore moans pumped I to animals we eat plus Thier milk is also fucked up from it and it's just all fucked m8.

Think of how many guys had gyno in the middle ages compared to now.

It's an epidemic.

>>39837701
/fit/ is retarded. Take any advice given here with a ton of salt.

>>39837701
Because I asked my doctor and he said I do.

>>39837612

whos dat cute girl

>>39837616
Think its bailey jay mate!

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>>39837612
REEEEEEEEEEEEEE

boxing

>>39837510
this
other martial arts are meme tier

How old are you?
If it's above the age of 12, you are too old to do a martial art.
Very relevant: https://www.youtube.com/watch?v=7t8xwpW8gJQ