does SS build mass or is it only for strength?

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only strength, all the weight you gain is pure fat, anon, no muscle at all, you see muscle mass isn't needed for strength training

>>40053295
>doesn't use his fat cells to move heavy weights
why do you think all powerlifters are fat? that's right
fatcells are stronger than musclefibers

>>40053328
This guy is right, the main goal of SS is to teach your body the neural adaptations it needs for strength training so you can more efficiently contract your fat to lift more weight

>>40054543
Kek