Archived threads in /fit/ - Fitness - 4257. page

>>40047790
Surely you must get tired of making these gay posts anon

attractive woman

I don't do 1 rep max because I'm not a powerlifter faggot
My 1/2/3/4 was reached with sets of 5 because that's the minimum ammount of reps I have ever done

>>40047631
Yes

They make you feel good, like you're doing something better for yourself.

The problem is that "something better for yourself" has never been proven. Same with nofap, it's placebo central.

>>40047678
but the whole point of the word "placebo" is that sometimes stuff works because you expect it to work, just because it's working for a different reason than you think doesn't mean that it's not working.

>put your shit back after you're done
>wipe down equipment after use
>don't work out extremely close to someone
>don't block someone's mirror view
>don't try to lift more weight than you can handle
>you must know how to use everything beforehand, don't learn from the shitty labels
>don't try to pick up girls

gl bro

>>40047147
Just remember, nobody gives a shit about you, you are too small to even see. So get your ass in the gym and get big my man. DONT let fear of judgment stop you.

Dont use a smith machine for olympic lifts, use dumbbells until you can barbell bench at least a plate, dont curl in the squat rack, wipe off the equipment after use.

>>40047130
But breh they are kinda fit. Besides, they are really good looking no hono.

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Blade Trinity Ryan Reynolds is best Ryan Reynolds

money is also sexy

>>40047070
Japanese cocktail peanuts, slim jim, and tamarind soda.

I fucking hate myself.

Down about 10kg, 15 left to go.

Clearly need to switch to low carb diet because I've stalled at my current weight for nearly 3 weeks now.

Goddamn it

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>>40047070
Why not.
Last meal was a ham and cheese wrap with avocado mayo and mustard. Only because I needed to elevate hunger head ache.

real thread

jb fl gf

>>40046594

mods mods mods

this is a repost

there is already a thread

>>40046468
>>40046468
>>40046468
>>40046468

>>40046594
>bimbo as part of sesame gang
just

thanks for making actual thread though

Irrelevant-rider and free-cunt are still YouTubing?

>>40046277

>just eat sugar
>carbs and nothing else, doesn't matter how many calories you eat, as long as you don't eat fat you'll lose weight
>sugar doesn't make you fat, fat makes you fat, molecules can't change what they are

Nah, he's literally a fucking dumbshit cult leader sexual predator.

>>40046277
They both look near death. I guess sprite and bananas alone arent healthy

>>40045657
That's a bra, brah.

>>40045657
Dude if you use this you're a fucking loser. Like it MAY work but you'd still be a massive faggot. Really, save yourself on this one.

>>40045711
if it works it would be under my shirt so who cares?

No it's not you insecure little bitch.And first of all why didn't you ask /fa/ about this??Post your body if you're gonna post yourself.
sage

No.

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>>40045304
here you go

is GOMAD a meme or not?

I'm an impatient asshole. How long until I start seeing results with my diet/exercise?

>>40045190
3 months for actual noticeable changes

Best routine for growing big bazoongas?

How do I reach trannymode

I'm serious

What's wrong with her penis?

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>>40043960
is this from a real Dredd comic or just fanfic?
Also you can tell it's fiction because so many of the HAESers are male. IRL it's almost all women doing this shit

Finally broke a plateau of 2 weeks, stuck at 196 and scale today said 194.6.

measured my bodyfat yesterday using bb's calculator with the caliper and i got 16%. Trying to lose ~10-15 more pound of fat by summer. Going to see if I can get some of that Yohimbine for when I walk for an hour, hopefully it does help since my body decided to store most of its fat around my waist which pisses me off.

I've been eating between 900 and 1200 calories a day. I'm 5'2, male and 165 lb. Is this too low? I don't feel starving or anything.

inb4 manlet

>>40043020
No, those are fine numbers for a woman.

The best time to start lifting was when you were a teenager. The second best time is today.

>>40042827
its never too late to start lifting man. the sooner the better

get going

The only things you can ever be too old for are professional athleticism or modeling.

20, I was a fat fuck who ran out breath walking up steps

>>40042270
muy thai
judo or greco-roman
brazillian jiu jitsu

lots of running and swimming and stretching, with occasional strength lifts, focus on your legs and core.

Tkd, boxing

Wrestling

Bjj obv. Or Sambo but I'm not Russian

Sage Northcutt is ultimate life goals
>same age as me
>goes to Texas A&M, bery smrt
>fights in UFC
>physique competitor
>rides dirt bike
>proud christian

It's like this dude was made in a lab to be the perfect Aryan male specimen