Archived threads in /fit/ - Fitness - 3932. page

Anonymous
2017-02-10 12:45:02 Post No.40322586
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Anonymous 2017-02-10 12:45:02 Post No. 40322586 [Report] [View this topic]

Are results a good indicator of your lifting/dieting knowledge?

I've only been lifting for around 2 years but I consider myself well above average in terms of musclemass and lifts where as my best friend has been lifting for a solid 5 years longer than me but still looks DYEL as fuck.

He always corrects me on shit and and we get into discussions about lifting almost daily. Someone will hit me up for advice on lifting and I'll give it to them then this guy will pop in and say the opposite. It's extremely tempting to throw back that what I said has clearly gotten far better results.

But could it just be shit like genetics and the fact that I'm naturally much higher test? Could his technique and knowledge be flawless but I just happen to have a better body because I have better genes?

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Anonymous 2017-02-10 12:47:47 Post No.40322615
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Anonymous 2017-02-10 12:47:47 Post No.40322615 [Report]

>>40322586
what advice do you give and what advice does he give?

Anonymous 2017-02-10 12:49:19 Post No.40322629
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Anonymous 2017-02-10 12:49:19 Post No.40322629 [Report]

>>40322586
is that you in the pic?

Anonymous 2017-02-10 12:49:31 Post No.40322633
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Anonymous 2017-02-10 12:49:31 Post No.40322633 [Report]

>>40322615

I'm not going to get into a pissing contest on here just stick to the question.

Anonymous
2017-02-09 09:53:05 Post No.40315144
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Anonymous 2017-02-09 09:53:05 Post No. 40315144 [Report] [View this topic]

Which face would look better as a /fit/ individual?

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Anonymous 2017-02-09 09:56:25 Post No.40315159
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Anonymous 2017-02-09 09:56:25 Post No.40315159 [Report]

>>40315144
beard looks shit, shave it, but keep the hair.

Anonymous 2017-02-09 09:56:29 Post No.40315160
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Anonymous 2017-02-09 09:56:29 Post No.40315160 [Report]

right for girls, left for men no homo

Anonymous 2017-02-09 09:57:34 Post No.40315164
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Anonymous 2017-02-09 09:57:34 Post No.40315164 [Report]

Left.

Anonymous
/FPH/ Fat People Hate General 2017-02-09 07:18:41 Post No.40314194
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/FPH/ Fat People Hate General Anonymous 2017-02-09 07:18:41 Post No. 40314194 [Report] [View this topic]

Fresh episode
https://mega.nz/#F!79pXCBjZ!L6gk_d2Egc1l2zH9swPlNA

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Anonymous 2017-02-09 07:29:06 Post No.40314247
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Anonymous 2017-02-09 07:29:06 Post No.40314247 [Report]

>>40314194
>https://mega.nz/#F!79pXCBjZ!L6gk_d2Egc1l2zH9swPlNA

Thanks m8! I jsut read this:

http://www.dailymail.co.uk/tvshowbiz/article-4205088/My-Big-Fat-Fabulouslife-s-Whitney-Thore-NOT-pregnant.html

Thank you lord Zyzz up in heaven, no child will have to suffer from Whitney.

Anonymous 2017-02-09 07:40:38 Post No.40314305
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Anonymous 2017-02-09 07:42:47 Post No.40314322
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Anonymous 2017-02-09 07:42:47 Post No.40314322 [Report]

>>40314305
Would.

Anonymous
Recovering fatty thread / loose skin thread 2017-02-09 04:58:46 Post No.40313289
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Recovering fatty thread / loose skin thread Anonymous 2017-02-09 04:58:46 Post No. 40313289 [Report] [View this topic]

Here is a picture of me from 5 or so years ago with my mom before I went to prom. I've lose about 100 lbs of fat and have since put on a decent amount of muscle. Just started bulking for the first time in my life a month ago. I have lose skin now but what can you do.

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Anonymous 2017-02-09 05:00:21 Post No.40313299
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>>40313289
Here is me now loose skin and all.

Anonymous 2017-02-09 05:01:29 Post No.40313305
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>>40313299
sorry about that bud

Anonymous 2017-02-09 05:03:38 Post No.40313323
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Anonymous 2017-02-09 05:03:38 Post No.40313323 [Report]

>>40313305
meh, my girlfriend doesn't mind, and im healthier soo oh well.

Anonymous
2017-02-09 04:51:53 Post No.40318016
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Anonymous 2017-02-09 04:51:53 Post No. 40318016 [Report] [View this topic]

Has lifting weights made you a chad?

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Anonymous 2017-02-09 04:52:52 Post No.40318033
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Anonymous 2017-02-09 04:52:52 Post No.40318033 [Report]

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no it made me a sad

Anonymous 2017-02-09 04:55:25 Post No.40318056
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Anonymous 2017-02-09 04:55:25 Post No.40318056 [Report]

>>40318016
How do you get a body like this? SS?

Anonymous 2017-02-09 04:56:13 Post No.40318066
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Anonymous 2017-02-09 04:56:13 Post No.40318066 [Report]

>>40318056
semen and pushups

Anonymous
/plg/ - powerlifting general 2017-02-09 04:27:50 Post No.40317729
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/plg/ - powerlifting general Anonymous 2017-02-09 04:27:50 Post No. 40317729 [Report] [View this topic]

Welcome to /rcg/ - rock collecting general

GDEs welcome!

Be nice!

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boardshorts (ID: !RaaronfvLY) 2017-02-09 04:28:59 Post No.40317747
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boardshorts (ID: !RaaronfvLY) 2017-02-09 04:28:59 Post No.40317747 [Report]

Hello

Fat Retard (ID: !!ypBEXJGAhOa) 2017-02-09 04:30:48 Post No.40317769
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Fat Retard (ID: !!ypBEXJGAhOa) 2017-02-09 04:30:48 Post No.40317769 [Report]

2nd for doing sustainable programming

Anonymous 2017-02-09 04:32:55 Post No.40317795
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Gentle reminder to take ownership of your training.

Slow, steady, sustainable progress is the path to +400 wilks.

And if that fails, do sheiko and suck off trannies and enjoy your eventual burn out/suicide.

Current Body Thread
2017-02-09 02:56:22 Post No.40312200
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Current Body Thread 2017-02-09 02:56:22 Post No. 40312200 [Report] [View this topic]

Current Body Thread

You know what it is boys. Rate, hate, comment, whatever

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Current Body Thread 2017-02-09 02:57:29 Post No.40312211
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Shit that wasn't the right pic. Here:

Anonymous 2017-02-09 02:59:29 Post No.40312235
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>>40312200

u forgot masturbate

Anonymous 2017-02-09 03:11:13 Post No.40312350
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Anonymous 2017-02-09 03:11:13 Post No.40312350 [Report]

>>40312200
>>40312211
>>40312235
Good lord

Anonymous
/Uni/ Thread 2017-02-08 07:48:16 Post No.40307776
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/Uni/ Thread Anonymous 2017-02-08 07:48:16 Post No. 40307776 [Report] [View this topic]

Haven't seen one of these in a bit, I'll be heading to the MAC in the afternoon to crush some Lats and deadlifts if anyone wants to join.

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Anonymous 2017-02-08 07:51:41 Post No.40307805
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Anonymous 2017-02-08 08:08:10 Post No.40308001
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Anonymous 2017-02-08 08:08:10 Post No.40308001 [Report]

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What's the Newark campus like?

Anonymous 2017-02-08 08:29:06 Post No.40308241
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Anonymous 2017-02-08 08:29:06 Post No.40308241 [Report]

Kansas state

But I'm hella busy with classes so I don't lift as much as I'd like

Anonymous
Back after two months 2017-02-09 07:55:13 Post No.40319844
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Back after two months Anonymous 2017-02-09 07:55:13 Post No. 40319844 [Report] [View this topic]

Hello /fit/,

Left this place 2 months ago after lingering here for about a year. I got fit, found the love of my life, and started focusing on school and getting my shit together.

I've been with this girl for four months and I found out today she got drunk and made out with four guys. This happened the weekend after our first date. She went clubbing with this low-self esteem friend of hers. She says she doesn't drink anymore. I really don't know. She tried telling me what happened on our second date, but she skirted the issue.

She told me yesterday while we were eating pizza after studying. I felt really hurt, I didn't wanna touch her, I didn't wanna be close to her. She started crying. Her bus was coming in five minutes but she said she didn't wanna go home. I hugged her, even though I didn't want to. I took her inside the school, she kept crying, kept apologizing. She cried for an hour or something. I walked her to her stop and said I still loved her, I didn't wanna kiss her on her lips.

I try to do my best for her. When we go out, I plan things to make sure everything's fun. When we study I bring her favorite snacks. When she talks to me about her problems, I listen. I encourage her, I support her, I love her.

We talk about having kids, raising a family, we talk about our future together.

I'm feeling really low right now. I'm feeling really hurt. I don't have any friends or family to talk, so I'm talking to the only place that's acknowledged me.

Attached is my 10 month progress, I stopped taking pictures now. On month 14 right now. My routine is PPL, copy any basic PPL routine and tweak it to your liking, because that's what I do.

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Anonymous 2017-02-09 07:58:18 Post No.40319885
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Anonymous 2017-02-09 07:58:18 Post No.40319885 [Report]

>>40319844
>we were eating pizza

Forget about her, anon. She's a bad influence on you.

Anonymous 2017-02-09 08:00:11 Post No.40319902
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Anonymous 2017-02-09 08:00:11 Post No.40319902 [Report]

Thanks for the blog

Anonymous 2017-02-09 08:01:08 Post No.40319916
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Anonymous 2017-02-09 08:01:08 Post No.40319916 [Report]

>>40319844
If it's after the first date I wouldn't call you guys official at that point

whatnow
Beach body 2017-02-09 08:02:32 Post No.40314432
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Beach body whatnow 2017-02-09 08:02:32 Post No. 40314432 [Report] [View this topic]

How do I get a flatter stomach to get that "beach body" look?

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Anonymous 2017-02-09 08:03:44 Post No.40314443
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Anonymous 2017-02-09 08:03:44 Post No.40314443 [Report]

Lose weight. Lift weights

Anonymous 2017-02-09 08:04:30 Post No.40314449
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Anonymous 2017-02-09 08:04:30 Post No.40314449 [Report]

>>40314432
You already have a beach body look. Besides that if you want to tone up a little more I'd do HIIT.

Anonymous 2017-02-09 08:04:36 Post No.40314452
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Anonymous 2017-02-09 08:04:36 Post No.40314452 [Report]

>>40314432
Gain weight. Read books

Anonymous
2017-02-09 07:03:16 Post No.40314107
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Anonymous 2017-02-09 07:03:16 Post No. 40314107 [Report] [View this topic]

Peanut butter

Waste of calories or no?

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Anonymous 2017-02-09 07:04:59 Post No.40314120
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Anonymous 2017-02-09 07:04:59 Post No.40314120 [Report]

>>40314107
Too many fats, bad bad bad

Anonymous 2017-02-09 07:11:03 Post No.40314156
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Anonymous 2017-02-09 07:11:03 Post No.40314156 [Report]

>>40314120
Fuck you PB is god tier bulking food

Anonymous 2017-02-09 07:16:31 Post No.40314183
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Anonymous 2017-02-09 07:16:31 Post No.40314183 [Report]

>>40314156
Ok fatty. Enjoy "bulking" on fatty mcfat foods. You're probably a weak minded stupid fuck who thinks food/drinks need to taste good. Fuckface.

Anonymous
2017-02-09 05:15:27 Post No.40313419
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Anonymous 2017-02-09 05:15:27 Post No. 40313419 [Report] [View this topic]

Anybody else like out performing dudes with chicks at the gym? Like on squat, bench, weighted dips or pull ups with impeccable form? Or am I just that narcistic? (Especially if it's a coal burner) I'm at a uni gym so it makes it super easy, countless dyel frat bros and dumb freshman with their first black guy

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Anonymous 2017-02-09 05:16:37 Post No.40313427
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Anonymous 2017-02-09 05:16:37 Post No.40313427 [Report]

>Anybody else like out performing dudes with chicks at the gym?

looks like they're already out preforming you

Anonymous 2017-02-09 05:16:52 Post No.40313431
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Anonymous 2017-02-09 05:16:52 Post No.40313431 [Report]

>>40313419
pic related can smash my boi pussy anytime
thicc

Anonymous 2017-02-09 05:18:02 Post No.40313443
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Anonymous 2017-02-09 05:18:02 Post No.40313443 [Report]

>>40313427
Body pic plz

steroids general
/fraud/ 2017-02-09 04:53:33 Post No.40313251
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/fraud/ steroids general 2017-02-09 04:53:33 Post No. 40313251 [Report] [View this topic]

steroids, blogging and ignoring+hiding alex/glands posts

read all of http://reddit.com/r/steroids/wiki before asking your absolutely retarded questions. no exceptions.

ABSOLUTELY NO source talk

previously on NO ALEXS ALLOWED >>40305499

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Anonymous 2017-02-09 04:56:47 Post No.40313273
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Anonymous 2017-02-09 04:56:47 Post No.40313273 [Report]