Is it possible to please a women with a 6" penis?
>>40301081
no, simply impossible
Yeah just give her a blowjob.
Nope. Anything smaller than 7.5in women will laugh at
>lose 50lbs over the last year
>get into pretty good shape
>everyone at work notices
>today coworker brings in donuts
>don't have any because i didnt get here eating that bullshit
>fat 50 year old bitch makes a comment "come on anon have a donut"
>office of 20 people latch on and start saying the same thing
>stand my ground and dont do it
>everyone makes it seem like im the asshole
Seriously, what in the fuck is wrong with people? I was literally shamed today because I'm the only person in my office that's in shape.
>>40300447
Tell them you're gluten free or something trendy and they'll apologize to you
they dont want to see you win
>>40300447
While I hate fat lazy fuckers who try and put down fit people, you could have been polite and just taken the donut. You can eat junk every once in a while as long as your diet is solid 95% of the time. Stop being autistic.
>Better than cow milk in every way
>way more nutritious
>more calcium
>less fat
>no hormones and estrogen killing gains
Why havnt you made the switch yet fit?
>>40308579
i did
>>40308579
Because I enjoy gains, is this a serious post dude, because I hope not
>he doesn't have a /fit/ name
you can ONLY post in this thread if you have an A E S T H E T I C name
My /fit/ name is Bob.
Samuel
Bob had bitch tits
Imagine being so rich you could afford to build your own home gym.
but it would be so lonely :(
>>40305392
Looks kinda shitty tbqh
>>40305392
and you'd still be the most DYEL there
Do more arm work!
>>40305350
Yesterday, I shat myself while squatting. Should I invest in a squat plug?
>>40305365
You should kill yourself
>>40305365
Ask trappy. He has anal leakage from misusing his anus.
When did you grow out of "SS is a meme" are realized that Rippetoe was right all along?
around 1 month in, when my compounds were higher than 90% of /fit/
>>40303806
I never trusted that some niggers on the internet were telling me to make an opinion without me even reading ss. Read it. Its great
after I did it for 3 months and got that 3d look on myself thanks to thickness of back, while my strength considerably increased
let's have somebody who talks to girls kick things off.
This chubby nerdy girl at work wants to cheat on her fedora wearing boyfriend with me. That counts right?
>>40303285
Qt3.14 cashier gave me her number. D-did I make it?
>>40303285
>>40303285
>be college prof
>5/10 student of mine has a crush on me
>could be 7/10 if she just lost some weight
>been chatting me all week, haven't replied to a single one
QTDDTOT
I'm doing a PPLxPPL split every week but I'm only able to go 5 days a week. So instead of just resetting and missing one day a week, I continue it from the last week, meaning I don't have any certain days in the week where I do certain exercises, I just follow from where I left off. Is this alright to do? Are m'gains going to be compromised?
Do PPLxUL instead.
>>40299754
/thread
>>40299754
Probably this.
The whole point of a ppl split is to avoid over-training individual muscle groups, and your original plan is essentially just allows more recovery time. You will only 'compromise' gains in the sense that you might not progress as fast as you could.
help /fit/
the more I lift, the more attracted I find myself to fat girls
>>40298794
do you bruh
>>40298794
Fuck whatever you want, I don't give a shit.
More hot twinks for me
same tbqh
I know I'm gonna get shat on here but I'm gonna ask anyway.
What's the best hypertrophy routine 3 days a week?
I've been running candytoe's 4 day routine with a focus on hypertrophy but I no longer have the capacity to go 4 days a week because of work and shit. Doing this routine 3 days a week seem weak as shit.
Also routine general I guess.
>pic unrelated
>>40297911
do a ppl brah
>>40297915
but isn't ppl made for 6 days a week? would it be okay to do it 3 days?
>>40297987
fuck if i know I'm sorry don't listen to me I'm just bored
love you, buddy. hope everything works out well for you. be safe, make good choices.
9 in 10 women can't spot the difference between a Chad and a Brad. Can you?
brad left chad right
>>40294912
Chad is more aesthetic, has better hair, stands confidently, and has a better jaw.
cheekbones
>Officially haven't left my bed for an entire month
The last time I got out of bed was January 8th to plug my laptop back in. I think this might be my lowest point, it is the longest I have been stuck in bed.
So you've been shitting in a bucket and eating the covers?
Die already. Nobody will miss you.
Post gamer station I wanna see how u do it all
I want all manlets (6' and under) here to feel PAIN, SUFFERING, and DESPAIR. Women openly want you dead and exterminated. It's legal to discriminate against you. Everyone laughs at you if you try to defend yourself. You will NEVER have sucess and will ALWAYS be inferior to taller men like me no matter how hard you try.
6'3" reporting in to tell OP he's a faggot.
>>40302473
6'2 reporting in to agree that OP is a faggot, but manlets will still never learn.
>>40302607
>>40303226
>oh look how tall I am. I will brag about it in a manlet thread, because I'm ugly and I get no real attention i real life.
This is manlet thread only. Lanklets can gtfo back to the clouds. Watch out for planes
Give me your confessions and lifting sins, brothers. Ill start.
>haven't done squats the last three weeks
>don't plan on doing them this week either
>I'm also on a cut but crush 3 of pic related every sunday night.
I had KFC today instead of my lean chicken and rice that I cooked.
I wanna puke.
>>40301564
NOT GONNA FUCKING MAKE IT, you better cut it out OP
>>40301564
>>40302541
I don't squat. I probably won't squat. Too afraid of hurting myself or experiencing ill effects when I'm old. As a result I have to do a leg press and then separately exercise my back and abdomen.