Archived threads in /fit/ - Fitness - 3930. page

first for sheiko > project memementum

Why the fuck is everyone lifting sumo nowadays

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>>40329357

hey im not beacuse of t-rex arms

PPL was great for hypertrophy but gave me overuse injuries so dont expect to do it and go heavy

i would do ULUL or something

Yes if you have good genetics and just grow like a weed from anything.

No if you're a average/poor genetics, you'll need a large variety of exercises, drop sets, meme sets, burn out sets (on-top of your standard progressive overload methods)

>>40325104
i made most of my progress doing madcow 5x5,a full-body routine, after not doing so well with moderate and intense splits. now i take the basic exercises of madcow and base my routine around that, adding in accessories where i see fit and im doing well

>>40314374
Crossfit/10
If nothing else I have to admire their willingness to injure themselves for barely intermediate lifts

More like finally slipped 4 discs.

>>40326619
Other guy, similar question.

Will Kratom use affect my lifting?

>>40326629
It seems like our questions would get the same answer. You on cut?

>>40326635
I am currently bulking. The Kratom doesn't really influence my eating habits though.

I am a bit worried about the effect on my testosterone levels.

Reminder income distribution in Brazil is worse than in the United States
http://www.nationsencyclopedia.com/economies/Americas/Brazil-POVERTY-AND-WEALTH.html

>>40324926
how do I do it, the powerliftng?

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>>40324824
>Yes, it's paid with tax money obviously. But it allows people outside of the 1% richest to actually graduate in university without staying in debt for their whole lives.

I know you are a stupid fucking tranny so I dont expect much intelligence out of you, but you do understand education costs are only inflated due to government interference and the creation of non-profitable public universities which make no effort to compete and improve themselves as institutions, and healthcare costs only inflate due to insurance companies being allowed to negotiate prices with healthcare providers causing artificial price inflation by the healthcare providers to not be jewed by the insurance company and this is a perpetual cycle as one side tries to outjew the other, when in reality what needs to happen is that healthcare providers should be payed the going market rate for services and prices would be reasonable as we can see in examples of clinics in the US which do NOT take ANY insurance policy and the only way to pay is in cash but the price is the competitive market value so the clinic makes the profit margins it needs to expand business and not get jewed and the consumer gets low price high quality health care(mind you the prices at clinics like these are in the differance of hundreds of percents less)

>Yes. They are not gonna die because of it though.

You also wouldn't die if I put you in a salt mine and forced you at gunpoint to work for the rest of your life, its not right though. That might be the shittiest argument for the forceful collection of peoples money I have ever seen

>Remember that in the US, most of your money is in the hands of literally a dozen people.

and this is bad how?

what quantifiable problem does this cause?


tldr kill yourself you stupid tranny you know nothing about anything because you are a nonwhite nigger

water (with no ice)

>>40324563
An dark beer

Michelob Ultra
fuck the haters

Start taking pride in yourself, then in your race (this only applies if you're white).

>>40323527
Be physically abused by your dad.
Be scared of niggers.
Be retarded.

>>40323527
shave your head
go to the hood and curbstomp some bitch niggas

>>40322526
Don't all average citizens go through basic training to become a soldier? food for thought.

>>40322526

Heh, would basic training survive 8 weeks of me?

>basic training
literally glorified PE

>>40321996
that's impressive,how long lifting?

Following them around with ur camera out typically works for me

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>>40321173
get so jacked that they become horrified at what you've become

Take steroids. Be big. Be friends with other steroid users at the gym. They will be friends with the gym sluts. Become friends with the gym sluts. Take your turn with the gym sluts. (They get passed around a lot)

Herniated disk in back. Minor pain. Been in recovery for about a week using nsaids and stretching while I set up a doctor apt.

Can I just bro out my upper body? Cardio? Or just take a long rest?

I'm currently in university. If I fail my degree and get /fit/, how good is a job in the topless waiter business?

What mode should I be on to end up like these guys?
https://www.hunksintrunks.co.uk/topless-waiters/

I made a shake with some egg whites that expire in two days.

My question is, will the shake "go bad" in two days or else? I mean how does it work?

is this /FPH/?

>>40316421
Drink a gallon of piss a day.

>>40316421
gallon of making America great again a day

Is minoxidil the drug you guys use to prevent hair loss? Are there multiple options or is that the only one?

is one of you paying a camgirl to make signs or what

>>40313190
another option is not being a shit genetics fag

>BRAAAAAAAAAAAAAAAAAP

the guy in the blue tank top looks like a turbo manlet faggot.

>>40324814
>instantly cum inside my own compressor pants.
>stain remains unwashable for ever.

>>40323668
Did he eat big?

he looks like a deformed Ken doll. He has truly not made it. beta testing plastic surgery lookin ass

>>40323668
Green text the whole fucking encounter please