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Can this make you gain weight?
75 Posts / 7 Images
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>can soft drink make you fat
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>>40531212
No.
I've gone from 250 - 180 lbs in the last 6 months and I drink 3-4 cans of that stuff a day
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no but it can make you gain cancer
>all those chemicals
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Should i kill myself? No matter what i will always have low hanging hyoid bone and can't get good chin and jaw
90 Posts / 15 Images
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Just keep lifting.
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lose weight you fat spic faggot
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1. Shave
2. Lift
3. Save money for surgery
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What sources of protein other than egg whites and chicken breast does /fit/ eat? What are the best poorfag options?
120 Posts / 21 Images
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>>40529849
Kidney beans are pretty solid.
Cheap as fuck, taste heavenly, gives you the solid shits, literally no reason not to eat them.
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I buy giant bags of meatballs from Costco
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>>40529849
I don't understand the question.
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clenner murphy just got arrested for unwanted sexual advances and indecent exposure towards jason genova's tranny ex gf you heard it here first
101 Posts / 28 Images
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>>40529746
https://www.instagram.com/p/BRCEQdIjQFC/
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Arrested for being too aesthetic.
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not even zyzz was criminally aesthetic. do we have a new king?
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I've seen a lot of posts where anons complain about their lives, so why not enlist (or commission)?
eg
> join Marines,go through Basic and MOS school
> go on a float
> just lift, kill time, and sometimes do cool shit
> get paid for it
> instead of what you're doing now, which is not getting paid to lift and kill time
112 Posts / 9 Images
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If I was American I would join the Marines any time. But I'm not. I'm thinking about the French Foreign Legion but I've heard you need to be an absolute cardio bunny
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>>40529354
>Inb4 "DYING FOR ISRAEL"
Seriously though. If so many people on here have as shitty lives as they claim, wouldn't joining the military be the perfect way to turn it around?
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>>40529377
You can enlist in the US military as a non citizen, you just need a green card.
Anonymous
Just benched 1pl8 for the first time 2017-02-27 09:57:06 Post No.40528965
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Just benched 1pl8 for the first time 2017-02-27 09:57:06 Post No.40528965
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Just benched 1pl8 for the first time
Anonymous
2017-02-27 09:57:06
Post No. 40528965
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How long did it take you to reach this milestone?
169 Posts / 20 Images
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0 months
i hit 1 plate bench first time i hit the gym
and did 2 plate deadlift first time hit gym too
but before i hit gym i was doing body weight exercises
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started with bar and 10's, took me 8 months to hit one plate
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>>40528965
5 month before first time for reps, started at 65lbs .
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>walk in to gym
>"JAWBREAKER, JAWBREAKER, 31 FLAVAS"
75 Posts / 25 Images
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>>40528455
>walk into gym
>SIX FOOT SEVEN FOOT EIGHT FOOT BUNCH
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>>40528480
Hehehe
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>>40528455
she won't be saying that when she's a single mother with a shit job
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What pre-workout does /fit/ use?
92 Posts / 11 Images
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>>40528353
Coffee and slightly more clothed pictures of the women I'm going to spend hours brutally fucking half to death with my new gains and massive dick and more then likely impregnating.
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EPHEDRINE
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creatine + beta alanine + hot water
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Who /gymbully/ here?
171 Posts / 30 Images
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>>40528038
>when the curlbro's curl form sucks shit
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I'd have fucked him up with a 5kg plate if I'd seen him do that to somebody
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>when his calves are the same size as the guy he's targeting
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Injecting Chinese bathtub chemicals general
331 Posts / 37 Images
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Previous thread
>>40516730
>>
Anyone take mk7 for jaw gains or with test just fine
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>>40527829
what would be a good first cycle for someone in the military that wont affect my cardio?
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Does gaming kill gains? Considering the purchase of a PS4 and getting lost in Skyrim. On a cut so was thinking it might distract me from all this hunger.
316 Posts / 31 Images
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>>40527482
Kills your posture if you're not careful. Skyrim is console is garbage though.
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I really wanna go vegan but it's so fucking hard to get my protein requirements... fuck. Should I just don't give a fuck about animals?
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>>40527482
If you are hungry on a cut change your diet. I'm never hungry on a cut.
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Who here /liftingtorepresswantingtobeagirl/?
134 Posts / 37 Images
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>>40524952
just you
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>>40524952
I read that as /liftingtorepresswantingtobeabear/ which was just silly to me.
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>>40524957
how could you possibly read girl as bear?
>>40524954
no I have made a similar thread about a year ago, like 50 original posters shared the sentiment.
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If you were not breast fed as an infant, you are more likely than not to be a dyel manlet/lanklet.
Breast milk is essential for proper growth. Enjoy your brittle bones and shit genetics, formula facts.
These facts are undisputable.
56 Posts / 7 Images
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>>>/b/
not fitness related
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>>40524630
>implying breast feeding isn't health related
I was breast fed as a babby and now I'm 6'2" master race. I bet you're probably a manlet.
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>>40524601
Butt Jeff is 5' 9" with mongol face
Anonymous
/sexual health general/ 2017-02-27 01:52:40 Post No.40524588
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/sexual health general/ 2017-02-27 01:52:40 Post No.40524588
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This has been probably asked a thousand times but I really want some tips and advice.
How do I last longer in bed?
Does kegels really help? Can anyone post their kegels routine? How many reps/sets, how long I should hold etc?
127 Posts / 21 Images
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>>40524588
>that pic
wowee lads
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>>40524588
>Cuck: the picture
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>>40524588
>dating a degenerate whore
In for a tough time lad
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What do you lift for
Pic related
107 Posts / 49 Images
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>lifting for someone else
i will never understand this mentality
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>>40524425
You lift for the idea of someone
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>I like this girl
>should I talk to her?
>nah, better start waving heavy things up and down
>this will surely get me her