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/sexual health general/

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Thread replies: 127
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This has been probably asked a thousand times but I really want some tips and advice.

How do I last longer in bed?
Does kegels really help? Can anyone post their kegels routine? How many reps/sets, how long I should hold etc?
>>
>>40524588
>that pic

wowee lads
>>
>>40524588

>Cuck: the picture
>>
>>40524588
>dating a degenerate whore

In for a tough time lad
>>
>>40524588
whoo, that guy must either have a small dig or she had chad's 8x6 the weekend before.

>last longer

learn to relax your pelvic floor
breathe deeply
do kegels and reverse kegels
try to get to a point where you can hold both for 3 minutes
try edging and learn to know when your about to cum so you can stop or slow down

last resort would be to fap with deathgrip
>>
>>40524665
Is it ok/safe to do kegels everyday?
>>
>>40524665
>last resort would be to fap with deathgrip
Hasnt every young boy been doing this by default/acident anyway?
>>
>>40524741
No, your pelvic floor will get so strong you will get an umbilical hernia.
>>
Kegals work. Stop touching your dick and stop watching porn. Eat healthier fats with a VIT D and zinc tablets. Cardio is a must. Stop having anxiety about sex. Anxiety of lasting longer is going to kill your boner. Sooo stop being a little bitch and man up
>>
>>40524741
Most people do it everyday when they do it.
But don't do kegel without reverse kegel of you will end up with a tight pelvis and then pain will come.
>>
>>40524874
what does cardio do for the dick?
>>
>>40524895
are you pulling my weiner right now?
>>
>>40524895
I would imagine it improves blood flow and heart health, therefore helping your little pee pee stay hard. The main reason I give a shit about cardio for sex is that it keeps me from getting as tired.

My gf and I are into some pretty rough stuff and will go for an hour or more at a time. I feel like a bitch if I get tired partway through and have to slow down.
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what happens if you take preworkout before sex? Do you go super saiyan god super saiyan?
>>
>>40524588

does anyone have the story behind op? that's hilarious
>>
>>40525181
>talking about super saiyans
>thinking you will ever have sex

I don't think you have anything to worry about lad
>>
No more porn. No more jerkin off. See if you can stop the flow of urine when you're peeing to first locate your pelvic floor muscles and work up to start/stopping the flow about 30 times every time you urinate. Then learn to pump that bad boy about 30 times whenever you're sitting down and have nothin better to do, make sure to hold until failure on that last rep
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>>40525469
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>>40525469
that's where you're wrong my dude :^)
>>
>>40524588

Why do I feel the urge to fap when I get home from the gym immediately
>>
How do I stop myself from having sex? Let's just ignore the fact that I don't wear rubber and completely rely on the girls' birth control.
I need to stop myself from fucking women - how do I deal with this? I am afraid I might get them pregnant.
Help me please.
>>
>>40524611
How? She has sex BEFORE they started dating
>>
>>40525583
>inb4
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>>40525696
>dating a girl that admits to having sex days before you two started dating

>h-her past doesn't matter s-ss-s-s-shee likes me now
>>
>>40525583
You've posted this pic a hundred times already. Nobody cares what dumb bitches on tinder say until they actually agree to meet up and do it.

I bet anything she pussied out in the end or was never planning on hooking up with a nigglet in the first place.
>>
>>40525724
If anything that would make HER a whore, not HIM a cuck tho?
>>
Would having sex for the first time at 35 have any health benefits? Asking for a friend.
>>
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>>40525737
>getting this mad over the death of your race.
Its over whitey. We gon breed 'em good.
>>
>>40525796
I don't care for you or your nigger friends fucking white woman. I am just saying I don't believe you fucked that one.
>>
>>40525817
>Nani! Y-yamate! y-you can't take our women. S-smelly ape.

don't worry anon she'll be ready to settle down in the next decade. good luck trying to find a tight hole though. F A M
>>
>>40525583
Are you black?
>>
>>40525863
yeah my dude. im like jamie fox black
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>>40525880
Mashallah, I thought at first you were just planning on bringing her dark chocolate. It's very healthy in moderation
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>>40525724
Enjoy being a single virgin forever
>frogposter
Haha you're fucked
>>
>>40525746
Yes, but then what does that make him for committing to a whore?
>>
>>40525796
I hope so, this way I can fuck your hot mixed daughters and make them snort my jizz off my cock like a line of creatine
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>>40525583
not sure if coalburner or incredibly basic bitch
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>>40526116
>>40525880
Nevermind scrolled down. Coalburning whores get the rope first.
>>
Do controlled breathing excercises while you're fucking her
Relax your pelvic muscles
Have her give you a wet blowjob before (it reduces dick sensitivity)

Read Sex God Method
>>
>>40526096
Go to bed grandpa, you're wasting the wifi and i'm trying to get past bronze on league.
>>
>>40524665
Idk how to relax the pelvic floor
also girls ex was hung like a pornstar and I'm not big down there, so it's been a psychological nightmare.
>>
There's also this magic pill called cialis that turns you in a fuck-monster for 36 hours with no side effects other than seeming to make your dick work better in general off the drug. Yes, it also helps with lasting longer.

Cardio plus cialis and you've got it made man.
>>
>>40527063
Lenny uses something he calls "Liquid Cialis" any idea what that might be?
>>
>>40525695
>how do I stop myself from having sex?
You could try being me.
100% of the time, it works every time.
>>
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Here u go
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>>40524588
>tfw haven't been to the gym in 2 months because of a move to the country and takes 2 hours to get to my previous gym

i feel fucking ashamed and the depression the gym was suppressing for the most part has come back

should I save for some home gym equipment or go to the local hotel gym, but it's fucking expensive
>>
I just made my gf squirt tru penetration did i make it?
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How do I convince my gf to let me give her a facial?

I already did sneak a bit a few time I was cumming on her chest and went for a long one on her face but it's not the same. She says it's degrading and that she doesn't want it.
>>
>>40527271

>Convince

Oh dear.

Does she already suck your dick? Try to roundabout it, feed her some bs about how she is really in control and it is not degrading in the slightest.
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>>40527259
how? you a big guy?
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>>40527271
>She says it's degrading and that she doesn't want it.

kek that's the point tho
>>
>>40527271

Keep saying dirty-talk about how you're going to do it hale-jokingly, and laugh it off when she gets mad. It'll wear her down eventually.
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>>40525724
this
>>
>>40524874
Cardio improves circulation. Aka your dick. You won't get tired in bed as fast to. Lose your erection because you can pound her for that long
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>>40524588

Guy asking a girl when she had last time sex and she said week before they started dating.

Wow lad you are really cuck lmfao.
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>>40527004
reverse kegels help to relax pelvic floor, but it's just something you kinda have to figure out for yourself. It's like telling someone to relax their biceps, some people can just do it, some can be taught or figure it out, some are just fags who will never do it
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>>40525583
>Her first real dick
>>
I just sarted dating a mtf. anything I should know about sex brahs?
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>>40529944
not till you post pics
>>
>>40524588

Dicklet confirmed LOL
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>the weekend before we started dating
>>
I think fapping too much is holding me back in the gym, i'm up to 3-4 times a day
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>>40524588
Try Kegel Trainer by Olsen Apps. It's first 2 levels are free (20 workouts).
Yes its good for you but its not a miracle worker.
Fleshlight STU is bretty good though.
>>
>>40527271
It is degrading, I love doing necklaces and making girls swallow. Never even wanted to give a facial though.
To much porn.
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>>40527103
Underrated
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>>40525916
>Mashallah

Assalamu alykum laddy.
>>
>>40524588
So is there any tread left on the tires at all, or is it more like throwing a hot dog down a hallway?
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>>40525758
much lower risk for STD's
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>>40525796
I don't blame you, I wouldn't want to date within my own race either if they all looked like primitive apes.
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>>40524588
that fucking pic, brahs.
>>
>>40524588
Do the death grip when you jerk off.
I think I did it a lot as a teen, haven't really masturbated a lot in the last 5 to 10 years, and I still last as long as I want in bed. The only way I can cum is if I really focus and hit the right spot. Really fuckin sucks tbqh senpai
>>
>>40524611
What? The Dude clearly got laid regardless, he won the game
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>>40532757
same man, really fucking sucks when the girl you love tells you to stop fucking her because she is getting tired and sore after the third orgasm and you still can't cum. She thinks it is her fault and gets sad...
>>
>>40533945
>tfw
>>
I am prone to having this issue. Ideally I like to have 15-30 minutes of foreplay and 30-40 minutes of actual sex but sometimes it's hard not to bust a nut after 10 mins especially when I'm really into it and so is my girlfriend.

Here are a couple things that ACTUALLY have worked for me that I use all the time to last for as long as I want while still fully enjoying it.

-Learn how to use your PC muscles to stop ejaculation. Use this as a backup. and if you do it right you can have a "half-orgasm" and may even cum a small amount but you'll be able to keep on going until you get a real one which will probably take more stimulation than usual now since you've already sorda had one. =unlimited fucking

-switch positions/find one that's less stimulating. that doesn't need explaining. but sometimes this might piss off the chick if she's really enjoying something

-begin with lube even if she doesn't need it. Things feel less tight and therefore less stimulating if you use lube

-Take kratom. some people say they lose their drive but for me im still horny as hell and get fully hard.. it just makes it so I really have to pound the life out of her if I wanna cum.
>>
>Slut of a FWB tested positive for chlamydia after fucking another dude
>I tested negative

Feels good man
>>
>>40527271
>How do I convince my gf to let me give her a facial?

lmao have you tried asking nicely? maybe if you say please, beg her incessantly, and take her out to dinner, she'll let you cum on her face while she wears goggles and a nose plug

honestly though, i feel bad for you. as soon as it's over between you two (soon, hopefully), try having sex with a girl however you want from the start so she knows the drill. your woman isn't going to let you cum on her face because she knows she doesn't have to

you think your girlfriend never let a man jizz on her face before? get real.

all the best
>>
>>40527271

Jesus, man. Stop watching porn.
>>
>>40524588
Wank a lot

>
>>
>>40527004
how the fuck do you know that he was hung???
>>
>>40525724
>>40532226
Why is this bad insecure fags??
I have sex the week i start dating with a grill and afterwards too. So what?
Fuck her 2-3 time then lay another.
When you find the one (it not exist) you stop fucking other chicks (never)...
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>>40524874
Can confirm this is quite true. I take a mix of supplements in the morning including Zinc and Vit D and have been working out for the last year and dropped nearly 60lbs without really suffering and yeah, I can fuck for ages now - I honestly can't believe the difference in stamina. My fuckbuddy easily releases about a dozen times during a typical session just from fucking. Feelsgood. I started taking Sunflower Lecithin and L-Arginine as well as of today because I'm genuinely curious to see if I can improve the sessions plus cum amount even more. Woop.
>>
blakc peoplee ok
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>>40535642
cause he was his bf before he was hers
>>
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>>40525583

>I hope you like dark chocolate
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>>40535683
seriously you guys weren't together. its her life. get the fuck over it. im sure anon had been sleeping with people too.

People have sex. Women have sex. Get the fuck over it.
>>
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>the weekend before we started dating
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I have this infection above the base of my johnson, around my pubes. I've had it for years and it hasn't gone away with cream or antibiotics. It's definitely not an std beccause I haven't cashed in the v card yet (I've had my chances but this has always been in the back of my mind - I don't want to infect anyone else). Idk how I got it - it's not from shaving. Pretty sure I need surgery but the thing is I'm 23 and ashamed to go to the Dr because the sexually active question will come up. fuck brehs
>>
>>40536249
All the more reason to go now.

Just think. When you marry your wife at 30, and you're about to have the big wedding night, you'll be worried about infecting her.

Then you'll have to go to the doc as a married 30 year old male, and tell him you're a virgin. Best do it now.
>>
>>40525696

she still had another guys hot load in her when she started to fuck OP, thats literally cuck mode.
>>
>>40536121
you're right. it's usually insecure guys without much sexual experience that freak out when they realize a girl had sex with others before them. I mean, a few people have strong moral objections to it, but for most guys it's simply insecurity and if they actually had the opportunity they would bang different hot women all the time without regard to any morals.
>>
>>40536249
could be an STI if youre mother/father had one and passed it on to you, some can do that.
>>
>>40536249

Doctors will not give a shit about you being a virgin man.
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>>40524874
this right there, and be done with it. should be in the sticky
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>>40527271
My girlfriend is very against it because it's degrading, I've asked her to do it but she refused.

So once when she was blowing me and I was about to cum, I grabber her by the neck and pusher her back, came all over her face because she's mine and I can do whatever I want with her. She cried and got really mad at me. She asked me why I did it, and I said because I wanted to. Then 45 minutes later, she was more loving than before.

Women want to be treated like that. It's pretty strange
>>
>>40535431
For what its worth, I always do it if I hook up with chicks. Most girls tolerate it, some love it, others hate it with a passion.
Does she suck your dick? Whats the difference? Do you complain about her squirting on you? If not, then just tell her to get used to it. What a fucking prude, if she isnt hot, cheat on her
>>
>>40536390
I concur. Grab her hair, yank her hair back (not too strong tho) and dont apologize or some shit after. Most girls get really into it
>>
>>40524588
My gf has the coil or whatever you call it (T shaped thing they shove up her vagina)

When we have sex she always insists I go as deep as possible (understandable), but at my deepest I'm fairly sure I can feel the wire-thread from her coil stabbing me in the dick.

Has anyone else encountered this problem or is her coil just improperly fitted?
>>
>>40527271

>Convince GF to let me give her a facial in the shower
>At the verge of cumming
>Redirect my dick and blow load on her chest

I just couldn't shoot a load on my gf's face, I just felt guilty as I was just about to cum for some reason
>>
>>40537005
good job mate you're actually a balanced human being that doesn't let culture influence your actions
>>
>>40537005
do it faggot. whatever happens, you came all over her face and nobody can take that away from you. thats why I always come on a girls face the first time Im hooking up with her.
a tinder milf I fucked told me after that she loves it but guys dont do it because they are worried about her not liking it.
>>
>>40536835
What
>>
>>40536835
My gf used to have this also. Spirale in german idk about the english term either. If you can feel it with your dick there are "shorter versions" of that thing e.g. it can get somewhat adjusted. Talk to her doctor with her.
>>
Is there anything wrong as a guy using toys in a girl, its rare for me to make her cum with both oral and my dick so I bring in a vibratior to.finish her off
>>
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>>40525181
>>40525469

>being super virgin
>having sex
>>
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>>40536835
Its probably improperly fitted. If you hit her cervix, she will scream in pain and the hormone spiral is behind the cervix
>>40537046
virgin
>>
>>40537088
learn to eat her out properly then. there is a video on a pornsite with ron jeremy, some other guy and a milf. ignore ron jeremy but listen to the other two, it has helped me GREATLY
>>
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>>40527271

>tfw gf agreed to do this but i got a bit too excited and shot straight up her nose and she started choking and crying

i felt like shit and now she will never do it again so my advice if you get there is aim downwards on her face senpai
>>
>>40525724

Until you start having sex yourself (and you won't with this attitude) you won't understand.

I've caught myself many times getting jealous and mad and realizing that I would do the exact same shit that I worry about in their position.
>>
>>40537110
on pornhub view_video.php?viewkey=1158770490

Nina Hartley and Jack Lawrence's advice is god tier. If you go down on a girl properly, she'll let you do anything
>>
>>40524842
only circumsized cucks
>>
>>40537037

But that's just some random slut, not somebody you would care about deeply.

>>40537030

ty anon
>>
>>40537227
if she cares about you deeply, she'd let you do it if you so desire. Its called reciprocity

some people I swear
>>
>>40537310

When we first started dating I told her it was a fantasy of mine. She suggested letting me cum on her face in the shower. It was me who decided not to do so when the opportunity arose.
>>
>>40537449
gotcha. good luck anon
>>
>>40537129
Thanks anon
>>
>>40527393
Average 5,3
>>
>>40535642
cause I know the guy and she casually brought it up.
>>
I have red dots on my penis and it a little bit itchy it also fell like it burning a bit. Is this yeast? it doesnt hurt
>>
>>40537095
>"His kryptonite is also his love interests - Little Boys"

I can't stop giggling like a child at this
>>
Are you addicted to porn? How does it affect your life?
>>
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>>40524614
>>
woke up with two thin black purple veins on my dick. visible when flaccid.

What the fuck is going on?
>>
>>40539096

To be honest, my only objection to this bullshit is that it invites serious amounts of drama.
>>
>>40524588
Here's a dump of my opinions on NoFap, thoughts /fit/?

"Well to start, here's my opinions on some commonly listed benefits:
Cures ED - I don't have ED, so I can't comment. I can however testify to not getting any embarrassing errections in public while on NoFap, although to be honest I doubt I got that while fapping regularly either.
Increases libido - True for roughly the first 2 weeks, past that absolutely not (even when stimulated). In my experience long term NoFap kills your libido. After 3 weeks you'll no longer give a shit other than when you're in bed and your mind starts to drift.
Clearer mind/increased self-control - I guess so? As already mentioned, your libido plummets some time after the second week and I suppose that once your libido is dead you've got one less distraction to worry about.
Increases sensitivity - YES, after a week or two off you can easily cum in under 2 minutes. So easily in fact that it's hard not to, which makes for some really shit wanks.
Increased testosterone - Impossible for me to measure properly without any medical equipment but with everything /fit/ has told me about test in mind (e.g. increasing testosterone increases libido), I'm going to say no to this one.
More cum - Yes, but the amount of cum you have seems to reach its maximum after as little as about 1 week. That's hardly NoFap.
More confidence/motivation/better social skills/attitude - Nope, the only thing I can think of on this end is not being worried about the fact that you might smell of cum or have some on your face or something. I suspect that you'll only get these benefits if you're the type that's doing NoFap to encourage you to go out and get laid.
Any other medical claims - I've got a list of /fit/ stuff to read on the subject. I'll get back to you when I've finished reading that.

cont
>>
>>40540778
>>40524588
2/2
So what's my opinion on whether or not you should do NoFap?
1) If you're a MGTOW or in any other position where you think that avoiding women and their charms is wise, NoFap might be for you - it's harder to be influenced by that sort of stuff when your libido is at rock bottom.
2) Even more than in the past, I'm increasingly suspecting that NoFap doesn't so much have benefits as that fapping has determents. Some people fap once and it drains their energy so much that it ends their day, some others don't feel the hit until the next day, and there's even people who get so horny when they're not on NoFap that their mind gets so infested by sexy thoughts that they're incapable of doing anything until those thoughts are dealt with. The moral of the story is probably the already obvious recommendation of "don't fap to orgasm when you're busy" (but then again, if you're busy - why do you have the time to fap?) although to truly test that I'd have to practice regular masturbation and monitor the effects.

Overall?
I'd say that it's best to just treat fapping as any other hobby, learn what it does to you and interact with it based on that. As for NoFap, I'd say that you should only do it if you've got some reason to fear your own libido, otherwise your approach to NoFap should be more along the lines of "fuck - I've not fapped in a week" rather than "I'm not going to fap for 30 days"."
>>
>>40529944
It's just like fucking a regular man. You'll do fine, don't worry about it.
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