Archived threads in /fit/ - Fitness - 3650. page

Lift through it. Inactivity will prolong the injury.

>>40530026
>cheerleader effect photo
Literally all of them are disgusting individually

>>40530026
How? I'm scared now.

>>40529553
I believe its made of some kind of tree sap, and its basically like very tough gum.

The idea is you chew it for a few hours a day (becomes pretty tiring) with the goal of increasing jaw muscle size. Basically compensate for having terrible maxillae.

No proof it works though but I've been tempted to buy it just for experimenting

>>40529553
>>40529591
this is true, but those muscles get worked every time you eat or talk anyways so it's kind of a waste of money for 95% of people

dumbasses around here seem to think that it will magically give you some killer jawline/chin, which is completely false, since those are entirely genetic

put your hand in front of your ear on your face/cheek and clench your teeth. the flex that you feel is the muscle that mastic works. If you can talk and eat you don't need it

>>40529736

This may be true, that I don't need it.
But I chew gum all the time to stop eating so much, wouldn't chewing this instead only help?

A lot come in each package, and the prices line up fairly well with standard gum.

stop being nigger

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>>40529128
But Ronnie Coleman lifted heavy-ass weights, retard.

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>he lifts weights
>he doesn't try to keep balloons filled with lighter than air gasses from floating up instead
>he can't suppress a weather balloon

Never gonna make it

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Why didn't you save yourself for marriage, anon?

Try dudes now

>>40528914
>(((marriage)))
lmao.

>>40528752
SS + GOMAD

How long did it take?

>>40528752
LIFT

Ritalin worked for me. Now I'm out and it's hard to do it too. I eat when I'm bored. I'm also depressed and food is a quick source of pleasure. It's a tough battle. Ive been lifting for years and was never able to cut.

>>40528693
Count calories.
Eventually it'll be easier.
I'm on the 4th week of my cut and went from ~3500 per day down to 2500-2700.
First week felt like shit, now I feel hungry occasionally but fine overall.
Having a cheat/refeed day once a week also helps.

>Howdy

The hunger is psychosomatic, you're actually just bored.

Fill your day so you have something to do.
Schedule your eating so it's near-constant but not caloric.
Basically eat tiny meals all day long so you're always snacking but still meeting your goal.

>>40528617
No thanks

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>>40528617
Dom agrees

Just squat a little bit senpai. I do a push/pull split. On push days I alternate between lowbar squats and barbell bridges. No chicken legs, bigger ass, more overall strength to help with jiu-jitsu. Just cover all your bases brah.

>>40528269
>/fit/ related

>>40528279
>being this new

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>>40528305
>not being newpilled in 2k10+10-3

>>40528204
3 more inches and you're golden

>>40528204
Doesn't look like you're even hitting parallel m8

Unless you're using a Dragon Dildo then no.

Remember most butt plugs are 3-8 inches in height and you aren't nearly at that depth.

>>40528153
You'll burn calories simply by existing anon.
Even the wasted thoughts you use on this site burns a good amount of calories.

What you actually do is what matters.

>>40528183
Sure, I understand that we burn calories always but we burn them for useful functions and mechanisms not "because we're sitting" or am I fucking wrong?

I'm not a /fit/fag to know this sort of shit

>>40528244
Is your heart pumping? Are you breathing? Is your brain working?

>>40528067
Wear weightlifting shoes don't squat too low.

>>40528157
I'm wearing

>>40528067
...squat wider?

Anon are you ok?

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Nigger, do them whenever the fuck you want. Why do you need your hand held for something so fucking simple?

>>40528065
I've tried and failed

>>40528116
So keep trying until you succeed. No other exercise is going to advance you in pullups except pullups.

>>40527791
>Enjoy my teenage / early adulthood to fullest
>Party, fuck chicks & maybe become popular due to my physique

none of this is guaranteed

>No partying, no drinking since it will fuck up my gains
>Suffer lonely teenager years due to being literally skelly in arm department
>Live long & boring life

and this is not true

>>40527812
>implying having good looking body won't make you more attractive & attract sloots

>>40527812
Basically this OP.

Also if you haven't been working out I wouldn't. You need to know what workouts and routines are best for you. Other than that the whole "low fertility" shit isn't a permanent thing that happens to everyone. Besides hcg will help.

Also you're 18 fuck you worried about low fertility for? Anytime I'm on I bust nuts in females with no worries. A lot of people will say I'm a fool because you can still get a female preggos though.

>>40527550
Get better at chin ups, then

And yeah stop drinking, easier gains

>>40527550
Yeah cut down on sugary and alcoholic drinks. Also do machine lat pulldowns if you can't do pull-ups

>>40527645
>>40527676

The sticky seems determined that machines shouldn't be used

>>40527425
Doesn't have to be jiu-jitsu, did you look into Judo or western (catch, Greco, whatever) wrestling?

>>40527425
pipebomb!

>>40527425
You can practice techniques by yourself. But to make them useful you absolutely need to practice them with others that are actually trying. The classes are more for learning discipline and getting a decent workout using their equipment. In reality all you need is to have a sparring partner. Or multiple that you can rotate between is optimal, since once you figure out one persons moves you can go and learn a whole new technique against another opponent since they Will haave an entirely different skill set.