Archived threads in /fit/ - Fitness - 3392. page

¯\_(ツ)_/¯

Nothing. I'm not even sure why I'm still alive.

>>40688757
honestly don't know but i'm grateful for whatever it is i guess

>>40688681
farmers walk

buy a small cow and carry it everyday as it grows bigger eventually you can carry a full grown cow.

>>40688681
Hi, this thread covers everything you need. It would be bettet if you read it before making a thread again:
>>17018018
Don't thank me, I'm only improving this board's quality.
Bye and good luck! Remember you're gonna make it

>>40688672
citations pls.

Scientific proof the superiority of red beans and rice at last?

>>40688687
there are many articles on this, however I'm lazy, have this
https://blog.bulletproof.com/revenge-of-the-beans-tomatoes-potatoes-lectins/

>>40688724
All the references for that article are circular except for the one defining plant lectins.

It is also trying to sell me glucosomate supplements.

I don't think that's a good source anon.

>>40688253
peanut butter sammich an hour before!

>>40688253
bump, i'm interrested.

I'd "fuck" that girl if you know what I mean

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>>40688054

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>>40688054
whom else /manlet/

>>40688142
>Those child bearing hips
I didn't think Killua was gay until now

I love america. I'm coming back home, yo.

>>40687940
i like squirrels

>>40687963
my boy

how about dem SQUATS

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yeah im aware youre a massive faggot
gtfo out of here retarded miscer

>>40687938
Fuck off idiot

Misc is almost as bad as /fit/

>>40687938

i came from misc in 2011 when zyzz died

misc was more relevant. havent been there in ages but i think its abit dead

now misc and fits communities are basically the same. the same stupid threads

>>40687770
FML

My only gym bro is a younger girl who only uses the elliptical.

Idk why but Lenny not shaking his hand really triggered me.
>inb4 im a cookiecutter

>>40687807
t. Dale Chance

>>40687733
>lift 24/7/365
>never rest
>continuously recover and grow
>don't juice
Truly, a miracle of nature.

>>40687786
And wtf are you talking about?

Should be illegal to claim natty while selling your bs to kids

>>40687685
It'll boost confidence and make you healthier in general. This fixes most of the problems that any newbie coming to /fit/ will want to fix.

Problems like what?

>>40687685

It fixes all social problems. That's it. Don't underestimate how being ripped causes your work life and love life to change dramatically.

It's just sugary caffeine, typically unhealthy if you get the calorie versions. 0 calorie no sugary ones are OK just not every day. Most taste samey as fuck.

I find NOS to be more original flavor wise. I just stick to preworkout now though.

also, if they really are bad for you, which brand is the least harmful?

>>40687513
how about you just don't drink any at all

>>40687399
pretty sure it fucked up my night vision and maybe my eyesight a little bit

ran it 250-500 mg for cycles of 3 weeks, for a total of 2 or 3 cycles which were spaced several months apart. i used all the recommended sups.

>>40687399
great for weightloss. Makes you very tired and very sweaty. Don't run it for more than 3 weeks at a time, and no more than 500 mg a day.

>jalapenos on 400mg
that was a mistake

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Bamp

What is this nerdy shit? Fuck outta here

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>>40687232
>>>/r/cuckolding

>>40687001
u mean candito's hypertrophy routine?

just do his strength/control LP instead and use the optional exercises for hypertrophy.

make atleast one of the optional upper body exercises a pressing movement tho. Probably DB incline bench or close grip.

>>40687001
Go around your shoulder girdle in equal volume. Make one of those optional exercises on your "lower" hip thrusters and/or glute bridges.

Looks stupid at first glance.
Having 2 heavy lifting days right next to each other means you're either lying to yourself and half-assing it, or your nervous system will give out on Tuesdays and you wont be able to get a good workout in.
On "hypertrophy" days you should also probably aim for higher reps than 8, since your designated "heavy" day uses 6 the load on both days would be nearly identical.

I'm not gay

>music that makes you hyped has an effect on your endocrine system
>calm music makes you more relaxed

gee son i wonder why. Also these are short term bursts, basically useless.

>>40686852
/thread