Archived threads in /fit/ - Fitness - 3389. page

Bag of beans. Couple bags of chicken breasts or even thighs/whole chickens if they're cheaper. A ground beef chub (its like 17 for 20 pounds). Frozen Veggies.

go ask /ck/ but theyre probably tired of bullshit like yours

just buy a bunch of canned soup you lazy faggot

>>40691609
wow post more dimes bls

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>>40691571
no excuse currently on minox week 4 to grow that sweet ass beard

>>40691571
what if i splash some in the wrong place? now i have hair growing in a bad spot.. it's permanent.........

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>>40691571
beards are for faggots

>>40691413
I stupidly forgot to mention that his shoulders and neck hurt. He tried the jacob's ladder at the gym and sprained his neck. That was the precursor to the state he is in right now.

>>40691431
your bf is retard get life insurance seriously

Lolo lol powerlifting doing jacobs ladder. You're lying. Just suckered his dick more often.
Tell him to be patient and that he will return to his former self when he recovers

train them perhaps.

>>40691353
but what is the best way

>>40691422

hypertrophy work after you finish your compounds.

8-10 reps, 3-4 sets.

anything that'll target triceps / biceps.

every day you lift.

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>its another episode of anon just did babbys first session of *insert exercise here* and because he enjoyed it, he now thinks nothing else could possibly be as good

>>40691186
Well, he's not wrong, though neither are you I guess.

The rowing is fucking awesome though. I thought my legs were fairly strong before I used the rower and it just destroyed my quads.

im on the SDSU mens crew, I hate the erg but its a good workout.
1:50 split for 6k
1:30 split for 500m

>>40691087
ouch

>>40691105
/thread

>>40691087
i do this shit in the woods

feels good move the way humans are supposed to

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>look guise am I being funny yet'??!

>>40691068
lookin big man... .... a little too big.... are you using steroids??...

Just in case this isn't bait...

Routine/Diet/nº of hours of sleep a day?

Make it yourself.

I grew up in Lebanon, there's a big difference in how the good, homemade shit tastes compared to the prepackaged stuff.

>>40690976
Cinnamon and nutmeg sprinkled on top is good. Maybe even mix it with some flavoured protein powder of your choice.

>>40690992
Sorry I don't own a fckn goat

Well you won't be able to breathe from your nose for a couple days or so

>>40690523
heard it feels like hell, is it bad

>>40690480
Get a consultation from a real doctor.

Make absolute sure you go to several to see who you like best.

Get a board certified surgeon.

Some surgeons use 3d models to give you an idea as to how you'll look. Some don't.

Regardless of whether or not they do or don't, check out all of their before and after pictures and look at their results.

Revision rhinoplasty's are a thing, but you don't want to end up hating your shit and having to spend MORE money on a procedure that might just fuck you up worse. But there's really good surgeons out there!

Don't get your nose over corrected, otherwise it'll fuck you up and make you look like a retard. You basically just want a slightly better, more refined version of what you have now.

Btw, don't be deterred by horror stories. Most of them are results of one or more of the following: Shitty surgeons, self surgery, third world surgeons, etc.

A board ceritified surgeon who has done literally thousands and thousands of surgeries and has amazing feedback is probably going to do you right.

Pick carefully!

how did Beckham get away with it?

Sure if you have alot of money you can get anything fixed

>>40690420
is microneedling another name for derma rolling? that's how i got rid of my wrinkles and stretch marks, never even considered using it for hair gains

>Cardio
>5 times a week
>1 hour

Literally why.

Just do Hiit 3 times a week for 10-20min and the result will be the same + its more fun

>>40690346
No cardio
More protein
>One scoop
No, two always

Also you're tiny, you need to be eating way way more than that.

>>40690383
I'm in high school, the cardio is everyday during practice.

>>40689998
I lift for *functional strength* DAD, how many times do I have to tell you ??

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>>40689998
CLLLLLLLOOSEE THE DOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOR

>>40689998
>MOM! DON'T COME IN HERE ITS MY CUMMIES TIME! MOM! STOP! NOOO! DON'T TAKE A PHOTO!

Water you fucking virgin

>>40689810
Both. And sips and redbull, with liquor mixed in.

>>40689810
>>40689834
all of these

>reddit spacing
>/v/ and /g/
lies
you are wasting your time by the way. count your calories and you can figure it out yourself. also read the sticky

>>40689164
>Would I be able to reach or almost get to my ideal weight (80-85) at the start of July month
No.
Read the sticky and lift weights. It's not a waste of time

>>40689164

Based on what you read in the sticky; what do you believe the answer to be?

Who is this spunk trunk?

tfw you will never floss your teeth with her roid clit while she deathgrips your benis while coming

I believe it. low body fat for ab definition and probably years or decades of squats. She lifts more than you do OP.