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Does anyone have screenshots of that bodybuilding forum failed bulk thread where that guy ate entire roast chickens
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Do you mean this
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>>40684997
>ywn eat whole chickens and become a turtle
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>>40684997
yeah but the actual thread with backstory which has been pruned or something?
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How do I achieve a physique like pic related?
Also, fictional body goals thread.
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You'll probably need some Hrt or other body changing hormones. It's hard to say more as you can't really see much of her body.
Do you have a better pic?
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>>40684808
well what's your height?
He looks to be 6'2 and about 170lbs, we have a few guys who post here who look like that when they do extreme cuts, it would be unhealthy to be that lean all the time.
To get traps like that you need to juice or carry a lot more bodyfat. The rest of his size is very achievable natty, you just need to eat like a god, so you'll be giving up all drinks except water and obviously only eating vegetables and lean meat/fish.
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>Lifting for anime
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has being /fit/ turned me into a douche?
>hanging out with cousins on vacation
>walking on the beach
>some girl catcalls me
>"Heeeeeeey"
>her friend hits her and they both laugh
>I go up to them and flex a cep
>"Hey"
>we talk for a bit and I end up with their numbers
>come back to cousins
>girl cushion (she's 18) thinks it's bullshit or that they gave me some fake number
>ok
>dial one of the numbers
>I can see the girl pick up her phone
>wave
>she waves back
>girl cussin says "whatever, I liked you better before the muscles"
>wat?
>I reply "I liked you better before you sucked dick, literally"
>laugh to myself
>bro cousin keks
did I do the right thing /fit/?
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>>40684800
Yes you did. Your cousin is a bitch who wants you to join her in her misery. Shes a gains goblin.
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>>40684800
Your girl cousin thinks you're cute and was upset when you showed interest in another woman
I can tell because she's being a cunt for no reason
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She's just jealous you won't fuck her.
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Hey /fit/
I'm a 285 pound grill, 5'5 and I'm only 19.
I'm willing to get off my ass and change it but here's my issue.
My dad has been built as fuck my entire life and he pushes himself to his total limits and I've accidentally adapted his strategy. Unfortunatly for me, because I'm so obese, pushing myself to my limit has almost given me an actual heart attack.
I'm about to go for my first run in over a year, what can I do to just chill out a bit more and not over-exert myself to the point of almost killing myself? And how can I turn exercise into a habit?
My over exertion usually means that after 2 or 3 days of exercise my body just crumbles and I fall out of the habit and lose motivation.
Pic related, it's me 2 or 3 years ago. It's the only candid shot that I don't hate myself in because the magic of a good angle and lighting means you can't see my double chin. I've only gotten fatter since then due to poor choices, stress and medication.
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THICC
jk just read sticky and eat less
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>>40684756
If this is real, you need a medically directed diet and exercise plan, where you are supervised at all times. In no way is it advisable or ethical to accept any advice from this board except to direct you to a medical professional.
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>>40684756
If this picture is supposedly a woman then you have no way of ever making
my condolences
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How do i make male friends?
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>>40684520
Are you a girl?
Making friends with the same sex is the easiest thing to do and I'm hearing impaired so there's an extra obstacle.
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>>40684520
broad hips or is it the clothes?
Ok, well this is embarrassing.
See the yellow line on this person's torso/hips whatever?
My area right there is fucked up because growing up I wore pants/underwear that was too tight around the hips.
Now all that area caves in all around my sides and front.
My front there caves in, so it's not just a normal hip dip. I messed up.
I look real weird, like a squeezed tube. I don't have any actual muscle around there, is there a way to fix this by building some sort of muscle around there?
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you are carrying fat there, idiot
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>>40684506
>My area right there is fucked up because growing up I wore pants/underwear that was too tight around the hips.
Yeah, I don't think that's how it works.
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>>40684506
>My area right there is fucked up because growing up I wore pants/underwear that was too tight around the hips.
wrong
chances are that's just how your genetics in combination with being dyel make you look. Show us a picture of you.
People will say do ab exercises, oblique exercise and heavy squats and deadlifts to fill it in but you should be doing that anyway so silly thread ^_^
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>have HPV
>both the cancer pussy and wart kinds
>self esteem shit
>start working out
>every time I think about pic related
>"what's the point? I'll just get her sick too"
Fuck everything
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>>40684217
that's what you get for being a whore HA HA HA
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>>40684217
Thank god braindead motherfuckers like you who don't wear a dome remove themselves from the mating pool.
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>>40684229
Only fucked 4 ppl. Just turned 30. Used condoms..
Le sigh
Anonymous
Naked old men in the locker room 2017-03-13 05:00:53 Post No.40684020
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Naked old men in the locker room
Anonymous
2017-03-13 05:00:53
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Do you have these folks in your Gyms/club's Locker Room?
Do they even lift?
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Yeah he brushes his teeth naked. That frothing mouth and shaking ass make it hard to contain myself.
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>>40684020
They talk about surgeries for problems developed abroad and mortgages.
Bike suits when not naked.
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>sign up for cheaper new gym
>show up for first time letz go
>enter lockeroom
>old fuck butt naked on bench legs spread shaving pubes
>360 moonwalk outta there
I swear /fit/ I cancelled my membership right then and there. Signed back up for the expensive gym and got a real workout in. Still felt repulsed at the sight of his pubes flying all over the bench and floor as he shaved for the rest of the day.
Fuck old people.
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Hey fit I just started reading ss and I have one question does the book give a routine to follow or do I make on my own?
I haven't read far into the book but I would like to start the program while still reading it, I don't know if further along the book gives a routine or not. If not could you guys recommend one?
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>>40683961
How about you keep reading the book and see if there's a routine in it, dipshit.
I'm convinced that there are organized shitposters dedicating their time to ask the same three or four questions about SS every day on /fit/
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>>40683961
You're going to get a lot of conflicting advice.
Protip: "Starting Strength is a meme" is a meme.
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>>40683961
Yes there is a routine. Problem is you can't do the routine unless you know how to do the movements, which you won't know until you read the book, which is why the routine is near the end.
Also, there's a table of contents that tells you what's in the book and where it is. Do you not know how to read a book?
Are saunas a good way to help shed pounds/calories when beginning a fitness routine? I'm 5'9" 232 lbs fat fuck trying to turn my health around for the first time, and a classmate told me saunas a good way to speed up the calorie burning process. I've also heard they can help "cleanse" the body?
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saunas can be relaxing for some, but that's pretty much where the benefits end. it will not help you lose any weight(in fact, excessive heat has been to slow down the metabolism by a negligible amount)
any weight lost as a result of the sauna is literally just water, and cleansing is a meme. If you enjoy the sauna, go for it, but it certainly will not help you in any way.
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Yeah everything he said is true. They cleanse you so well. Just bee urself xD inside and you'll come out feeling brand new.
I also recommend 20 sit ups everyday to reduce the fat at your tummy so you get flat abs in no time. If you want to save time, to your tummy tucks inside the sauna.
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>>40683820
They're to die for
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how much of a difference does high natty test levels make? i always thought i was low T until i got bloods done and found that im at 713 ng/DL which my doc made seem fairly high. I have pretty low confidence/assertivness and have always had low interest in getting a gf compared to my peers so ive pretty much been single my whole adult life.
what gives?
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>>40683697
Your problems are social, not chemical
You're a fucking autist
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>>40683697
713 is on the higher side, especially if you are actually an adult, which you are not, but it's still kind of up there.
But yeah, you're an autist.
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>>40683697
>Shaper mind
kek
Anonymous
CBT - KING OF /FIT/ EDITION 2017-03-13 04:19:06 Post No.40683637
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CBT - KING OF /FIT/ EDITION 2017-03-13 04:19:06 Post No.40683637
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CBT - KING OF /FIT/ EDITION
Anonymous
2017-03-13 04:19:06
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Sup haters. Jelly?
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>>40683637
You are either so insecure that you need to be validated twice a day with the same routine thread, or you're a pathetic loser who's only entertainment is stealing someone's photos and making this thread.
Either way, hang yourself.
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>>40683637
dude your shoulder looked like an acne infested tumor.
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>>40683637
close your mouth
How do you see yourself when you are 70 years old?
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long suicided probably
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40 years ago dead
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>>40683548
fpbp
Anonymous
/fit/, how do I become THE Alpha Male? 2017-03-13 03:56:37 Post No.40683457
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/fit/, how do I become THE Alpha Male? 2017-03-13 03:56:37 Post No.40683457
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/fit/, how do I become THE Alpha Male?
Anonymous
2017-03-13 03:56:37
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stop thinking you arent the alpha
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>>40683457
Fuck other men in the ass
Just make sure you say no homo or they'll think you're a fag, causing you to lose your alpha status
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>>40683457
Do you wanna know something entertaining OP? I have a friend in real life who looks similar to the guy you posted. Despite looking like a greek god, he has never had relationship last longer than 4 months in his 25 years of living.
Why is this? I talked to him about it, and I shit you not, the girls he gets with are so insecure that he will leave them for someone else, that they all inevitable turn batshit insane jealous and melt away any hope at a normal relationship.
He confided in me that he sometimes wishes girls didn't feel that way around him, cause he wants some serious shit, and nothing ever lasts.
TL;DR being an ultra chad has drawbacks, too
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Hey, Ive been interested in being fit for at least 5 years now, but all ive ever done is fuck around. 1m 1m80, 65k and i dont know whether to go for a slim fit form or for a more bulked up form.
I prefer slimfit cause i prefer not too spend too much money on food and im good at fasting. Im also a big eater so either way is cool.
Ive got a hometrainer, ive got lots of 10k, 15, 20k dumbells and free weights and ive got a gym membership which i dont use. Yeah, i suck.
I do a simple routine 4 times a week: 1 or 2 sets of 10, 15 reps. Takes me about half an hour. Plus 5 km on the bike.
Basically this.
https://www.youtube.com/watch?v=mgEd_jqkg0M
But the result is still trash. Im basically DYEL. How can i improve?
Can i quit my membership and follow a solid routine with the excuipment i have at home. Pls help.
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Pic unrelated btw.
Just some eye-candy.
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>>40683412
>5 years
>just thinking about it
>5 years
Honestly, just start lifting or consider do-... don't consider it, get out and do something. Impact the world around you. Holy shit.
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>>40683424
kaloopy?