>Fucking my FWB soon
>She wants to go for drinks before we go back to her place and fucks
>Don't know what to do, don't want ruin my workout from last night
How do i get out of drinking? and only having her drink to make her super horny.
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>normies
>on /fit/
GTFO YOU FUCKING PIECE OF SHIT REEEEEEEEEEEEEEEEE
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>>40694176
Getting sex whenever i want hasn't fixed my autism.
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>>40694160
gettin poon will make up for a few drinks. if your young quit fucking worrying about stuff like that unless you have a competition
Aayy /fit/ gym got rid of decline bench what can I do to replace the decline need ma man tiddies growing right
22 Posts / 7 Images
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> 2017
> still uses decline
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>>40694171
> 2017
> benching at all
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>decline bench
They actually did it, the madmen
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I might have oral herpes. Anyone living with this have an tips or insight to share about it?
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>>40693985
serves you right for being a homo
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>>40693985
Medfag here, yeah thats definitely herpes, you can tell by the fact it has pustules/starting to scab over. Can you provide a pic and I can give you a better idea?
>>
I had one small spot on my dick that was gone in 2 days. Do I have genital herpes?
>bring dyel friend to gym to start lifting
>starts taking lifting very seriously
>ends getting gains faster than me
>almost as big as me
Help! How do I sabotage this mans gains?
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accept you are the beta in the relationship
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>>40693964
The worse part is he used to follow me around like a duck and now he is getting self confidence to talk back to me and shit. WHAT THE FUCK!
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Be happy for your friend OP
Your fucking homie made it, seriously, be happy for him. You're both big and can now fuck people up together if they bother you, help each other lift heavy things, ect. Be glad that he changed his life for the better.
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How do I get rid of a double chin? Any good tips? Pic not me
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this is quadra chin
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lose weight
mew
chew gum
>>
Lose weight
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Can't normies even see through bodybuilding.com's bullshit? Every fucking workout plan on there is a bro split with 3 days or more of rest with some obvious roid users telling you to do a day of just shoulders while snorting their creatine, whey, and amino so they can "look like him".
I think it is down right deceitful that they are pawning of juicing plans and telling normies that they will see fast gains with a program that in 12 weeks only has you working chest and back 12 times
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brah the supplement industry is a scam period
anyone involved in a sales type work environment is a shark
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>>40693880
i knew it was bad ( just walk in a gnc) but the more i learn about fitness and how i used to rely on that website so hard and it is the first thing that pops up for most questions it is sickening. I basically have been wasting two years thinking i was doing shit right
>>
I agree. These types of practices need to be against the law and the people who deceive their customers need to be held accountable in court.
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anyone try this? is it good?
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>>40693731
Too much sodium for me
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>>40693731
The beef and buffalo chicken are pretty good
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>>40693767
"Too much sodium" is a meme
Your kidneys are very good at their job
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Alright, /fit/izens
Last two digits of your post is how many pushups you have to do.
GO!
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Pls
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Just 1 please
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I pray to the gain god for mercy i just did one of these and got 66
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calling all /bald/ fags here
sorry if this belongs on /fa/ but i like asking my bros first
(and /fa/ is just fucking autistic)
i am not balding, nor do i have patchy hair,
i have a full head head of long ass hair that i have gotten very bored of,
my question is can everyone rock the /bald/ look if they want?
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>>40693187
No, most people can but if your headshape is bad it can look REALLY bad
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>>40693187
I have a tall forehead, prominent skull "ridge" and a very angular jaw/chin and high cheekbones
Only issue is my skull has a ridiculous amount of dents and long scars. But I have given up on people and don't really care what they think. Took the step from buzzcut to smooth yesterday. It's hygenic. It feels nice.
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>>40693523
pic?
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>Hey anon, why don't you like thinn girls?
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>>40693162
Easy.
>why don't you come to home with me so I can show you how much I like your thin body
Next.
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>>40693162
but I do
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>>40693162
ew girls? gay
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how do I kindly tell faggots to fuck off when they ask me to spot them for squat?
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>do 185x10 front squats during crowded monday night.
>Suddenly get asked by 4 different dudes to spot them over the course of my workout.
People are amazed by the weirdest shit
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>>40693078
That guy isn't even going parallel with 1 pl8 squat? I hope that picture wasn't taken at his deepest point holy shit
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>>40693078
>needing a spotter for 1pl8 half squats
Holy shit
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Why aren't you eating this prime /fit/ delicacy?
You have at the very least tried it, right?
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>>40693014
can't sip it
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>>40693048
What is a blender
> faggio
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>>40693014
I only enjoy raw meat when it is in my asshole
Anonymous
Help me out here, /fit/. 2017-03-13 11:18:16 Post No.40692847
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Help me out here, /fit/. 2017-03-13 11:18:16 Post No.40692847
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How can I fix my APT (anterior pelvic tilt) , and how long will the process take roughly?
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>>40692847
>place back of head against wall
>slowly take a few steps in front while keeping head against wall
That's what I do
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u got a donk
>>
>>40692847
stretch hip flexors and quads every day
Whats /F/its opinion on breast implants?
AKA big tit fit chick thread
31 Posts / 4 Images
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those awful man hands
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>>40692696
As long as they don't go full retard stripper mode
Silicon > saline by far!
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they're terrible
small breasts aren't the end of the world and fake tits are worse the vast majority of the time
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Who is the GOAT bodybuilder and why is it Ronnie Coleman?
https://www.youtube.com/watch?v=1sqMUE_BY7Q
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>Implying the GOAT bodybuilder would exist outside the Golden Era.
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>>40693206
He wasn't even the goat bodybuilder of his own era.