Archived threads in /fit/ - Fitness - 3376. page

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>>40704343
untrue

>>40704343
Good for him! He used to be severly overweight, probably could be labeled obese. Glad to see his taking care of himself and keeping in shape

>>40704343

He's losing weight, good for him.

Not that it probably takes a tremendous amount of effort for him, considering all the hollywood jew help im 100% certain he's getting.

This guy contacted me on bodybuilding.com a few times, he had a variety of issues from malnutrition and asked for advice on cutting frequently and was eventually banned.

File: not sure if mirin or feelin sorry. Maybe both.....png (799KB, 793x599px) Image search: [Google]

799KB, 793x599px

What did he mean by this?

>>40704274
why is he turning grey?

>>40704241
OVERCOME YOURSELF

Load up on protein powder , Microwave Lean Cusinine meals and Oats

>>40704241
Ready meals.

well... it does

You can do both. Working out takes at most 1-2 hours out of your day, so you probably have enough time.
Stop browsing 4chan.

>>40703940
studying is more important. but how do you need to devote this much time to one STEM course?

have a cake-fueled fuckathon

WHO THE FUCK IS RYAN. GET THE FUCK OUT OF MY HOUSE NOW YOU CHEATING BITCH.

pretty sure the guys who make threads like these are fatfucks who don't understand the concept of proportions

>OH shit I got cake? nah man better eat until I can't eat anymore instead 1 modest slice

>>40703719
all veggie, no dressing.

>sub30
>complete bread
>subway steack&cheese (no cheese, just meat)
>no cheese
>salad
>tomato
>onions
>pepper
>no sauce

But i'd rather skip chest day than eat there ... imho

>Can you just put some turkey breast and cucumber in a bowl so I don't have to try to eat the sawdust you call bread?

>>40703566
ejaculating more frequently elevates your serum testosterone long term so do it whenever you want to

>>40703756
So you're telling me just jerking off all the time has no repercussions whatsoever? I guess my main concern is my libido/ability to get hard quickly and maintain erection, I have a hard time believing just jerking off whenever and as often as I'd like is really the solution to this

>>40703566
Edging+noporn

I shouldn't really be the one to talk considering I jacked off+ edged for 20 of the 24 hours on Sunday.

i wish you luck in seeking professional help idiot

>>40703272
Now how you going to browse 4chan?

>>40703272
should of just given it to a friend or donated it on cragislist retard

>>40703244
I'm junior, she's a freshmen*

Yes that would be weird that some guy she doesn't know found her on the internet. The only chance you have is talking to her in person like a normal male would.

Jesus Christ social media has ruined people

>>40703264
Yeah but we're at same college and she might recognise me as well, it's not as if I saw her randomly on the street.

>>40703099
I know everyone hates him but i like jason blaha. Good science based fitness advice and honesty about steroids and the supplement industry

>>40703213

Nice try jason but you were shilling for supplements yourself you sack of lard

>>40703099
>Jason Blahs

>Honesty

Being hydrated ruins gains.

>>40703056
lmao i bet u warm up with the bar too

>>40703056
It's only the 2nd worst thing you can do working out 1st is wearing basketball shorts

liposuction

>>40702995
It'll be impossible if you spent any more time on this foreign country obscure hobby image board.

Better get moving OP

>>40702995
depends on your weight.

but even if you dont eat for 10 days its not happening unless you are a 50 kg chubby japanese loli.

>>40702900
yes. wear wrist wraps. dont listen to the fags that are gonna come and say:

>huurr if you wear wraps on less than 4pl8 bench you should kys

do what tyou need to do to keep yourself injury free

>>40702947

Yeah they only cost £5 so I figure they are worth a try.

>>40703022
idk about £5 wraps

I got a pair from strength-shop for £13 which I can vouch for the quality for tho

not much more and they'll probably last longer

https://www.strengthshop.co.uk/sleeves-wraps/wrist-wraps/thor-wrist-wraps.html

they also have chart to help you pick which you want

>>40702814
jews never learn.
they just try everything again slower

>>40702814
lol at that fucking billionaire manlet with massive impact on western social media fucking dyel kek

mark cuckerberg in the wild

>>40702740
Shoo shoo jiggaboos

y-you too

>>40702740
I'd probably just flex a 'cep

How's that for a start?