Anonymous
Mysterious respiratory illness outbreak! 2017-03-15 03:51:37 Post No.40712662
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Mysterious respiratory illness outbreak! 2017-03-15 03:51:37 Post No.40712662
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Mysterious respiratory illness outbreak!
Anonymous
2017-03-15 03:51:37
Post No. 40712662
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Currently sweeping through the midwest US. It began after the warm weather in Feb/Early March.
People are reporting it's like Pneumonia but worse, coughing so bad, causing you to vomit.
There are no flu/cold symptoms, besides sinus, and congestion in the lungs. Also flu and cold medicine does nothing.
No information out there beside the usual January/Feb flu alerts.
Could be Fungus or mold origin.
Wipe down everything, and avoid crowds if you can.
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>>40712662
>tfw strong as fuck immune system
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>>40712662
I hope a few hundred million people die from it, please. World-wide at least. Let it spread. Kill as many as it can as fast as it can.
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Good thing I never leave the house
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No Dyels Allowed.
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H-hey Im pretty sure I can bench 135lbs, didnt try it like in ages tho cuz I start with empty bar and then go to 180 right away
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I'm dyel 5'6 150 lbs and I can bench 135 for 5 after 1.5 months in the gym
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>>40712054
I can bench OVER 135, does that make me a god?
Anonymous
FPH FAT PEOPLE HATE MAIN EVENT EDITION 2017-03-15 12:47:55 Post No.40711233
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FPH FAT PEOPLE HATE MAIN EVENT EDITION 2017-03-15 12:47:55 Post No.40711233
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FPH FAT PEOPLE HATE MAIN EVENT EDITION
Anonymous
2017-03-15 12:47:55
Post No. 40711233
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LADIES AND GENTLEMEN in the audience watching My 600 Pound life!
IIIIIiiiiiiiitttsssss - TIME!
Tonight is our CO-MAIN EVENT OF THE SEASON!
Introducing First - weighing in at over 700 pounds - FIGHTING FOR HIS FAT FUCKING LIFE! - HE IS THE UNDISPUTED BIGGEST FREAK SHOW OF THIS SEASON - BOIL LEGS JAAAMMMMEEEESSSSS!
AND HIS OPPONENT - weighing in at 350 pounds - FIGHTING TO KEEP HER SON A DISGUSTING INVALID - SHE IS THE REIGNING ENABLING CHAMP of the season! BOIL LEGS' MOTHER.
The action begins tonight on TLC with our referee being that poor old doctor who is closer to suicide every day.
LETS GET IT ON!
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>>40711233
What the fuck.
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Yeah I don't know about this one
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You Americans never fail to fascinate and astound.
Where can I watch?
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Hey anons, I am not sure where else I could turn but there may be a huge health risk that I have stumbled upon. It is somewhat not entirely /fit/ related so I wont mind if you delete this thread, but il still try to elaborate.
Its about a potentially new vector that will target our current health weakness
https://www.youtube.com/watch?v=gYqrmVlPvho (new strain that kills 60% of weak hospitalized people)
Now let me elaborate as to why this could be such a huge threat. (read this 101 on spooky gut things)
http://pastebin.com/f54AG18Q
Now as most of you know, there is a huge proportion of people who consume a lot of sugar, this first feeds the fungus and can cause your gut bacteria to grow out of its natural and healthy equilibrium. As a consequence perhaps (it helps), people grow fatter, and then they turn to sugar replacements.
But what they dont know is that these sugar replacements, further make this equilibrium worse.
http://www.the-scientist.com/?articles.view/articleNo/41033/title/Sugar-Substitutes--Gut-Bacteria--and-Glucose-Intolerance/
aspartime and sucralose have been proven to be healthy...EXCEPT for the small footprint of killing off the good bacteria.
Now are you getting what I am getting to? This potential more deadly strain of candida may start to keel people soon.
and you know whats worse? They are all immune to treatments.
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So I just wanted to warn you other anons and have your input perhaps. Am I wrong to be alarmist with all of this?
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Luckily I have a 4pl8 diddy so that candida can fucking bring it
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>>40710823
the idiot that made that guide doesn't realise how negligible any difference in natty test variance makes to muscle building.
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What can we do in addition to lifting to maximize our aesthetics and looks?
Specifics and scienctific proof valued more than general, but all input welcome
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Body language.
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Use anti aging and anti wrinkle creams before bedtime.
Always moisturize skin.
Wear sunscreen.
Take organic multivitamins.
Eat healthy and fresh.
Read a book.
Shower often.
Wash your gym clothes often.
Brush your teeth at least twice a day.
Always try new foods when given the opportunity.
Interact with everyone positively.
Give off good vibes.
Stay away from drugs.
Finish some school.
Get a haircut that fits your head shape.
Trim body hair.
Wear good deodorant and a bit of cologne.
Be happy.
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train your neck and jaw
grow a beard if it suits your face
get a haircut that doesn't look like shit
eat carrots for a beta-carrotene glow
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What kind of routine do you recommend for someone with this body type?
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READ THE FUCKING STICKY
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>>40710490
>adults not only allowed this to happen, they encouraged it
Everyone involved should be sacked.
I'm so glad I didnt grow up in the age of the internet.
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>>40710490
eat alot and manual labor for years
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Pic related this 48 year old woman at my gym who i chat with almost everytime we see eachother.
She has two sons and divorced and always compliments my muscles
I'm 18 and want to creampie her mature pussy and make her my girlfriend how do i do this?
Shes on the right
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>>40709521
flex a 'ceps and ask 'deal or no deal?'
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>>40709521
compliment her back. escalate a bit by touching her more while you talk (not grabbing her ass just touch her arm or thigh if you're sitting). see how she reacts - if she is comfortable escalate further. invite her to workout in a park or something or to have coffee or whatever because you're obviously not gonna fuck her in the gym.
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>>40709521
Shes only 48? She looks mid 60's
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Cheating Frauds General
prev >>40700679
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i have aids now lol
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>>40708882
how cum
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>>40708882
>aids
prepare for mad cuts
Anonymous
/bwg/ - BodyWeight General 2017-03-15 05:52:19 Post No.40708779
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/bwg/ - BodyWeight General 2017-03-15 05:52:19 Post No.40708779
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/bwg/ - BodyWeight General
Anonymous
2017-03-15 05:52:19
Post No. 40708779
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>Overcoming your BodyWeight
https://www.youtube.com/watch?v=JRmsDjMujjo
https://www.youtube.com/watch?v=xAERZd8XtgQ
https://www.youtube.com/watch?v=tsC9ahsCGLc
https://www.youtube.com/watch?v=nQqvGITfqmg
>2016 Olympics highlights
https://www.youtube.com/watch?v=_E21jlKax8M
>What is gravity lul
https://www.youtube.com/watch?v=mUMoD-5P_Bo
https://www.youtube.com/watch?v=pIv-gcCnzys
>Websites
gymnasticbodies.com/forum
antranik.org/bodyweight-training
globalbodyweighttraining.com
startbodyweight.com
/r/bodyweightfitness
fitloop.co
>Youtube Channels
https://www.youtube.com/user/GymnasticBodies
>Safest Static Hold Progression
Steady State Cycles: www.antranik.org/how-to-implement-a-steady-state-training-cycle
>Common Prereqs
www.gymnasticbodies.com/forum/topic/3750-prerequisites/?p=93540
>Wrists mobility
Foundation Handstand One
>Bicep Tendon Prep
www.youtube.com/watch?v=vaH_HUMooyM
>Scooby teaches you how to do a pull Up
www.youtube.com/watch?v=mRznU6pzez0
>How to make parallettes out of PVC
http://library.crossfit.com/free/pdf/13_03_Parallettes.pdf
>Foundation series (4 books + 2 Handstand + Rings)
magnet:?xt=urn:btih:39d3d785f7c6df583af2fa846646a74b3d256cac&dn=Coach Christopher Sommer Mastering Gymnastic Strength Training 2014&tr=udp://tracker.coppersurfer.tk:6969/announce&tr=udp://tracker.leechers-paradise.org:6969/announce&tr=udp://tracker.mg64.net:6969/announce&tr=udp://tracker.opentrackr.org:1337/announce&tr=udp://tracker.sktorrent.net:6969/announce
>Overcoming gravity
magnet:?xt=urn:btih:ad0739445c9cc5177e2b48c6f216521e8c8ddff4&dn=Overcoming+Gravity+%28gnv64%29&tr=udp%3A%2F%2Ftracker.leechers-paradise.org%3A6969&tr=udp%3A%2F%2Fzer0day.ch%3A1337&tr=udp%3A%2F%2Ftracker.coppersurfer.tk%3A6969&tr=udp%3A%2F%2Fpublic.popcorn-tracker.org%3A6969
>FAQ
>is my routine good?
if it has no progression, you are just doing cardio and maintaining
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>>40708779
Left side is the exercise, right side is the mobility for that exercise, you do mobility between reps
FSAS - Fundamental Straight Arm Strength
FBAS - Fundamental Bent Arm Strength
FLS - Fundamental Leg Strength
the numbers like 5x60s means mastery for the movement, in this case you look at 60s/60rep template and follow that progression, once you hit mastery (can do 5x60s) you move to the next level
for negative movements, 5x5x10s means you descend for 10s each rep
>SL
SL progression seems to be different from PDF's
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>>40708779
I heard this guy once did over 100 consecutive pullups, without even stopping!
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>>40708841
>tfw when you have no life and desperately try to get a meme to catch on to give your life substance but no one cares
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Is it possible to be handsome if you have a really weak jaw?
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Adam Driver is the most handsome jawlet I can remember right now and he's ugly af
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>>40708734
Not really. Grateful for the mighty chin God gifted me. Worth corrective surgery OP.
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"Hey, anon! Mind if I work in for a couple sets?"
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>>40708434
Sure you can.
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>>40708434
No. It's 7am and the gym is empty, go work out somewhere else.
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>>40708434
How about you work on this *unzips dick*
Anonymous
How is it possible to be fat? 2017-03-15 04:30:10 Post No.40708127
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How is it possible to be fat? 2017-03-15 04:30:10 Post No.40708127
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How is it possible to be fat?
Anonymous
2017-03-15 04:30:10
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Serious question.
I've been lifting for a few months now, and since I'm trying to bulk up, today I decided to get more serious and track my calories/macros. I was shocked at the end of the day to find that I had only eaten 1400 calories. My meals consisted of:
Breakfast:
>4 eggs, 4 pieces of toast
Lunch:
>Two packets of oatmeal
Dinner:
>2 large chicken breasts, half a cup of rice
I also had two protein shakes throughout the day. This means that i could literally eat a full 1,000 more calories and still be on the lowish end of maintenance... so how the fuck is it possible for people to get so fucking fat? It takes minimal discipline to eat what I described, and is very cheap and honestly fairly tasty. I'm honestly curious how people allow themselves to look like pic related
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Its like reverse gains. They spend every day consuming as much as a peak bodybuilder but do nothing
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>he doesnt eat 12 meals a day
CMON LETS GET BIG
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muh childhood
muh abuse
biking vs running
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bump
Gonna reference this thread in the morning before I go for my run
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Biking is better for your joints if you get your bike fitted properly. Good for going long distance, seeing sights, going fast. Easier than running, but if you're pushing it still very good cardio.
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>>40707520
Biking for weak assholes, running for tough people who want to test themselves.
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Tea or coffee? sips fags needs not apply.
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>>40707161
Coffee
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>>40707161
gween tea
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>>40707161
Tea leaves a bad taste in my mouth.
How's your overhead squat /fit/?
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>>40707043
i can do the bar and two 15lb.....kill me
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>>40707043
Pointless unless you're /owg/
>>40707086
If you have a band, you can look up a few stretches to get a better bottom position. You could increase that up 50lbs practically overnight
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>>40707043
HNNNNNNNNNG. Id let her legs wrap around my head and let her squash my head like a watermelon.