What does fit think of chiropractors
>>40706281
Tried it a few sessions in a row. Didn't fix anything. Since then my body cracks for no reason.
Total regret, what a bunch of scam artists!
Went to see a Physio then, everything solved in 4 sessions.
FUCK CHIROS
I used to think they were bullshit, but apparently it helped this guy out.
https://youtu.be/l33ot5y-XxY
I've e never been to one personally though.
>>40706281
Feels really good when you get adjusted. Outside of that, it seems to be snake oil. They spew a bunch of bullshit on you but ultimately they are fake doctors who only know how to crack backs
Why don't you want a THINN gf, /fit/?
>>40706135
but I do anon
>thicc grils for fucking
>thinn grils for hurting
>>40706147
/thread
i do
>3 month supply of ON
>Salmon patties
>case of sips
What else should I get going to Costco?
Kodiak cake mix, they are pancakes with solid macros
Milk
Eggs
They have store brand protein bars that are pretty close to quest bars formula
Greek yogurt, tubs or cups they have both
Fish oil
Multivitamin
unsweetened almond milk
chicken tendies
6 month supply of minoxidil
salsa
you can buy protein powder
Reminder: These are the type of people who make vegan threads.
What type of people make sip threads?
>>40705564
come back with the worst pic you can find
>>40705603
Free smells.jpg
>tfw no gearwhore gf
>>40705171
>tfw no qt gf that likes gaming, deathcore, deathmetal, gym,making memes admits that she is clearly superior than everyone else and confident in public, likes bdsm and other kinky stuff, knows alot about history & current political issues, likes space and finlay...likes 4chan
Why are plebeians everywhere? Why cant that girl just be where i go? Why is there so many plebeians?
>>40705171
>chicks with big ceps
>>40705171
>>40705171
>when ur gf flexes a cep
>age
>height
>mode
>number of girls you've fucked
>hottest girl you've fucked
>ugliest
>weirdest
>weirdest place you've fucked in
>most promiscuous thing you've done
>Has lifting improve or effected your sex life?
>>40705130
>21
>6'1
>ottermode - skinny fat
>12
>my current gf
>landwhale called lauren, big mistake, tight pussy though
>bronte, borderline personality disorder, takes a lot of drugs
>fucked at 6th form in a supply room (cliche)
>probably just a one night stand with a girl i never knew and don't remember her name
>oh absolutely but it's not been the only thing. Confidence has been number 1
thought this would be more /fit/ related
>21
>5'9
>leaving skinny fat entering built fat
>6
>random slut that my dude works with. 5'2 and THICC as fuck
>ugliest girl is the one I lost my virginity to watching King of the Hill
>weirdest was first gf junior year of hs
>fucked in a shopping center parking lot during the day, nothing too crazy
>tried to fuck at work once, decided not to. Not very promiscuous
>I don't socialize and have sex enough anymore to see how lifting has affected my sex life. I get laid maybe twice a year now, and rarely meet new women
>>40705130
>20
>5'8
>build-fat
>3
>8/10 tomboy fwb
>some girl with good ass but busted face
>same as above because she was awkward
>parking lot
>not sure
>yes
How do I specifically train for sex so my stamina, strength, thrusting and lower back endurance is top class?
>>40704686
Seconding This. I'm a KV and wanna make sure I get it right. I'm sure cardio and core exercises are the top 2.
Have more sex
>>40704686
Have a lot of sex with your girlfriend.
The kind of sex where your penis gets so red even with lube that it feels like it is going to fall off.
Why Adipowers still so expensvie? Even though there have been new model for like a year now?
Child labor isn't cheap?
when there is a new model of adidas lifting shoe the old models just get more expensive sometimes
>>40703949
nigga just take your shoes off lmao trying to buy flat shoes
Rank 1/2/3/4 in order from Most Difficult>Least Difficult
Is it possible in 12 months?
Can you expect any aesthetics from it?
>>40703006
>Can you expect any aesthetics from it?
What the fuck are you even talking about
>>40703006
for me:
bench, dl, ohp, squat
still at 90 kg bench when ohp is 62.5kg. 140 dl (just today) and 125 kg squat
dunno, i just suck at benching i guess. cant seem to progress on that bitch
>>40703006
Yes and yes.
I found 4pl8 diddylift the hardest for me, and I hit it last, but I used to have form issues on account of my freaky long legs and small torso.
Easy to hard for me: 3pl8 squat, 1pl8 ohp, 2pl8 bench 4pl8 Diddy.
Currently in college and taking dabs everynight. I'm trying to quit, despite only smoking before I go to bed every night I feel that smoking in general effects my personality. It makes me feel more insecure and less outgoing when I'm in social situations. Are there any other daily smokers here? Does it effect your gym gains, your social gains?
>>40702462
I used to smoke daily for a few months, tolerance got too high so I quit for a month
Now I just smoke on occasion which is even more enjoyable
>>40702490
Did you feel in those months that your personality changed at all?
>>40702462
>dabs everynight
I took one at my cousin's pot farm and it fucked me up
In my case, it is drinking and eating junk food and abusing caffeine pills.
And porn. Lots of it.
Post your phone background inspiration. What you look at to keep you going through your set or through the day. Pic is mine
Pic related is mine
Saving money for an M1A, will purchase soon.
Sometimes when I'm feeling it, I'll do 14 reps instead of 12.
>>40702606
>M1A
I'll never personally understand this meme, but good luck.
>>40702325
Hail satan
>he doesn't do rack pulls
Have fun snapping your shit up with the deadliftetty you deadlets.
Rack pulls are superior in every way, quicker and you literally cannot get injured.
I bet you still squat too lmao
>>40699444
Jokes on you I don't even lift.
>>40699537
this
>>40699444
Is that Elliott? He looks like shit from a distance
are girls with strong jaws considered attractive?
>>40698934
depends
there's a difference between a strong jaw and a masculine jaw
>>40698934
High test, would smash.
Ridiculously masculine jaw, unattractive.
Strong, defined, prominent jaw, very attractive.
Great genetic stock.
>>40698934
You/she haves good bone structure.
Now pls examine my bone structure.
Questions That Don't Deserve Their Own Thread
Old one is dying addition. Come on in and ask that dumb question, Anon.
I'll start. What exercises can I do to get better at carrying people, specifically a bridal carry?
>addition
My life is a meme
I have been ostracized my whole life, /fit/. Can I get some (you)'s?
Also, what's the best way to get rid of the hair around my asshole? Or do I just let it grow?
>>40694352 here (you) go. also, are there any Asians on this board who can chime in? how do your girls keep your arseholes so neat?
Rolling
Roll
Also fuck this blizzard
Picture frame
Bark