Archived threads in /fit/ - Fitness - 3367. page

>>40730993
I don't know why people hate on this guy. Elaborate.

>>40730993
Kinobody.

>>40731000
He had a beef with Scooby where he claimed he wasn't natty. Scoobs responding saying how it was false but Beta didn't care. He doxxed scoobie and sent a swat team round to his house saying he had taken a 35 year man hostage and was using him as a "cock sock".

>>40730805
nice
108 here

I'm not even fat, in fact I'm a skeleton

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>be fat
>lift and do cardio for 8 months
>resting heart rate 53

>>40730805
Lol, Typical /fit/izen. 44bpm checkin in.

try lifting weights

>>40730711
isn't that going to gain me muscle though? i'm looking for basically no muscles but the flat stomach. i've read the way to do that is lots of cardio but i wasnt sure

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>moonrune tattoo
>flat stomach without abs
what the fuck

I don't feel like getting shot so some rich people can get richer

i like thinking for myself

>>40729820
OP's a faggot, but come on. How many military members do you think regularly get shot at. Hint- not a lot.

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>>40729396
Buying sardines oats rice avocados and beef today.

Making fish patties for breakfast and beef rice and broccoli for dinners.

I'm saving up for pic related because they're pretty and I would prefer wood or glass containers to plastic

>Mexican flavored nuts

>>40729549
what do you do for lunch?

>>40728951
>you should visit /fit/

>squats are bad for your knees
>people who drink proton are try hards

>been going to gym for like 6 months
>gains are comin along nicely
>one day, swagfag walks in thinking he owns the place
>super skinny, probably like 90 pounds, and ~18 years old
>swag tshirt, chicago bulls snapback, gold chains, air jordans for some reason
>starts curling 20s
>3 reps
>whatever, everyone starts somewhere
>go back to deadlifts
>someone taps on my shoulder
>guess who
>pull out earbud to listen to what swagfag has to say
>maybe he wants tips and tricks?
>"you shouldnt be deadlifting"
>lol ok
>ask why out of curiosity
>"you could seriously injure yourself, like break your back"
>yeah if you make your back rounder than a walmart mcdonalds customer and stand like a retard
>just agree with him hoping he'll go away
>it works
>swagfag pumps out 2 more reps and leaves
>never see him again

always remember him when i deadlift, always makes me check my form just to make sure. Guess he really did help after all

Do you retards just eat plain empty rice + boneless skinless chicken?

/fit/ might not like this, but buy some skin-on bone-in chicken thighs, put shake on bake on them, some onion and garlic powder and bbq sauce, toss em in the oven at 350 for an hour (plus extra if needed depending if it's still bloody)

Thighs are red meat, plus the bone is makes the the chicken veryyyy tender, with the breaded crunchy outside, the delicious skin, oh mama I'm making myself hungry just thinking about it.

man up pussy i've eaten the same meal for the last 38 days

>>40726426
Put a map of the black population next to the map of obese population and you'll see where the problem really is

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>>40726426

all americans are fat disgusting fucks with terrible social manners and bad personalities that hate poor people

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>>40726426
>it's the those fucking niggers!

>>40726144
have you ever been outside op?

I don't let anyone touch period. Maybe it's some underlying autism or my abusive childhood, but I don't let people hug or touch me in any capacity except for handshakes

I always say she should be more covertly, my gf is looking.

>>40725729

maybe hes an athlete.

because he doesn't give a shit about looking big that's why

He probably did a bunch of cardio before you saw him

He inspired a generation. He is the Zyzz of modern times.

https://www.youtube.com/watch?v=70PcRXLLU5E

>Nothing wrong with an auto

new zyzz but this time real natty and won't die in few years in a sauna

>>40724993
It worked for him and he's natty, so you decide.

>>40725006
>he's natty

lol.

>>40724993
I don't believe he's the stats he claims he is. I am 5'9 160~ pounds and I look half his size. my bf isn't higher than 15 and his isn't lower than 10. he's either pretending to be 5'9 when he's actually 5'7 or he weights 10-20 more pounds than what he claims.

>>40724955
NoFap

doin it right now op fuck you

nofap retards are basically brain dead, they're looking for an ez way to be less autistic because actually self reflecting is too hard

by the way dinners ready

>>40724955
3-4 times a week on average

Maybe more if I feel like it

Large beef flaps

Large beef flaps

>>40724781
Abortion.

She had one 10 years ago. And she's drinking baby killing poisons to kill the baby.

Everything adds up. When you see a little black kid in the toilet, just know I gave you a heads up

because you'll probably end up getting a boyfriend

Because it generally doesn't work.
Girls don't approach guys much in real life, and those that do wouldn't stick with a guy who thinks getting fit is the be all and end all of attraction.

Because it guarantees you being a shit lifter.