Archived threads in /fit/ - Fitness - 3298. page

Anonymous
2017-03-20 05:46:08 Post No.40773517
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Anonymous 2017-03-20 05:46:08 Post No. 40773517 [Report] [View this topic]

>anti social
>autistic
>plays bingo inbetween sets
>Manlet
>roids
>recommends Starting Strength
>squats every day
>plays vidya and watches anime
>Trex mode

Is he, dare I say it, our guy?

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Anonymous 2017-03-20 05:47:10 Post No.40773528
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Anonymous 2017-03-20 05:47:10 Post No.40773528 [Report]

>>40773517
proof of anime and bingo or fuck off

Anonymous 2017-03-20 05:51:37 Post No.40773575
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>>40773528

Anonymous 2017-03-20 06:10:18 Post No.40773775
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>>40773528

Anonymous
2017-03-20 05:33:26 Post No.40773389
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Anonymous 2017-03-20 05:33:26 Post No. 40773389 [Report] [View this topic]

That guy thread
>old guy who wears the same jeans, steal toe workboots, and sweater vest every day
>follows the cardio bunnies around and only does lat pulldown and db curls

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Anonymous 2017-03-20 05:45:52 Post No.40773515
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Anonymous 2017-03-20 05:45:52 Post No.40773515 [Report]

>those two guys with chicken legs that come together and superset hammer curls with regular curls
>that girl who looks so fragile that only stretches
>that smartass who can't mind his own business and tells you his past "glories"
>that dyel fucker that does two reps with dumbbells way too heavy and doesn't rerack shit
>that hippie looking guy that only chats on his smartphone while occupying a bench
>that autist that still can't finish a regular gym day without forced social contact (yeah that's me)

Anonymous 2017-03-20 05:50:28 Post No.40773558
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Anonymous 2017-03-20 05:50:28 Post No.40773558 [Report]

>be DMing 5e for group of college friends
>LG cleric
>LG Palidan
>LN fighter
>and of course the one guy who KNEW the makeup of the rest of the party decides to make a CE barbarian
>tried to convince him to play something else but when he was adamant about it I let it slide
>first session in a tavern
>bartender telling rumors
>"there's been a lot of dissapearences lately to the north, we could really app...."
>"I WANNA SMASH A CHAIR AGAINST HIS HEAD"
the rest of the party ended up killing him in game and he was salty, but I felt no remorse for him.

Anonymous 2017-03-20 05:54:02 Post No.40773606
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Anonymous 2017-03-20 05:54:02 Post No.40773606 [Report]

>>40773389
>that guy that places 10kg plates onto barbell instead of just using 1 plate.
>those pajeets who never rerack
>the attention seeking slut that throws my mates $500 dr dre headphones in the air and fails to catch it, breaking it.
>that guy who is about to visit snap city on deadlift.

Anonymous
bodyfat percentage 2017-03-20 05:16:00 Post No.40773242
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bodyfat percentage Anonymous 2017-03-20 05:16:00 Post No. 40773242 [Report] [View this topic]

Hey lads,
what u think my bf% is?
Also feel free to post your own

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Anonymous 2017-03-20 05:18:40 Post No.40773256
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Anonymous 2017-03-20 05:18:40 Post No.40773256 [Report]

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12 I guess
I am around 14 I think
Thoughts?

Anonymous 2017-03-20 05:18:50 Post No.40773259
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Anonymous 2017-03-20 05:18:50 Post No.40773259 [Report]

>>40773242
>Buy 20 dollar calipers
>Read the Jackson Pollock paper and and follow the methodology

Or

>Pay $100 for a DEXA scan

Why is this so hard for people? Eye balling it never works. These threads are retarded.

With that said, you're 15%ish.

Anonymous 2017-03-20 05:20:25 Post No.40773270
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Anonymous 2017-03-20 05:20:25 Post No.40773270 [Report]

>>40773242
14-15%
Down lighting is salvaging your picture and highlights your "abs" but you're nowhere that lean

Anonymous
/fat/ - Fatty General 2017-03-20 05:05:09 Post No.40773141
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/fat/ - Fatty General Anonymous 2017-03-20 05:05:09 Post No. 40773141 [Report] [View this topic]

Post your fucking dinner edition

Last thread at 300lbs >>40765847

Who is /fat/ for? Fat members of /fit/ who want to learn how to eat right, lift weights, and lose fat. Here we ask others for advice and give moral support to one another. We all know how hard it first is and we all have to get through it to better ourselves. At the end of the day this is a support general whose goal is to help and motivate the chubby channers who need it. Please be warned that there are some chronic idiots who post in this general giving horrible advice that doesn't work for them or anybody. If you see something that contradicts what the sticky says, ignore it.

>THE STICKY (READ IT AGAIN)
>Calculate your Body Fat Percentage
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy
>Calculate your TDEE (Total Daily Energy Expenditure) and eat 500 calories or less than it daily to steadily lose weight
https://tdeecalculator.net/
>Plan your weight loss week by week
http://www.losertown.org/eats/cal.php
>Track your calories and macros with MyFitnessPal, works best on smartphones
https://www.myfitnesspal.com/

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Anonymous 2017-03-20 05:07:07 Post No.40773160
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Anonymous 2017-03-20 05:07:07 Post No.40773160 [Report]

First for IIFYM

Anonymous 2017-03-20 05:09:29 Post No.40773183
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Anonymous 2017-03-20 05:09:29 Post No.40773183 [Report]

I-if anyone want to make friends you can post your MFP name and we can loze together :3

Anonymous 2017-03-20 05:16:05 Post No.40773243
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Anonymous 2017-03-20 05:16:05 Post No.40773243 [Report]

reposting since the old one pretty much died, my apologies

I've got a couple 5kgs hand weights and a nice, big park to run in. Which one should I focus on if I want to steadily lose weight while gaining a little bit of a bulk without becoming a skellington/have my skin become loose? I'm about 105kgs, imperial system be damned

Anonymous
2017-03-20 05:04:57 Post No.40773139
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Anonymous 2017-03-20 05:04:57 Post No. 40773139 [Report] [View this topic]

What are some lifting advice for the giraffe?
>Squatting 2pl8
>DiddlyDo 3pl8

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Anonymous 2017-03-20 05:06:39 Post No.40773154
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Anonymous 2017-03-20 05:06:39 Post No.40773154 [Report]

>>40773139
kys with this meme shit

Anonymous 2017-03-20 05:06:43 Post No.40773155
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Anonymous 2017-03-20 05:06:43 Post No.40773155 [Report]

>>40773139
start training mma

Anonymous 2017-03-20 05:08:05 Post No.40773171
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Anonymous 2017-03-20 05:08:05 Post No.40773171 [Report]

>>40773139
The fucking animals do not correspond at all. What the fuck? Wildebeest has long everything?? fuck this meme

Anonymous
2017-03-20 04:53:52 Post No.40773045
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Anonymous 2017-03-20 04:53:52 Post No. 40773045 [Report] [View this topic]

I moved to a new town. How and where do I make sick social gains when I'm an /a/ autist?

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Anonymous 2017-03-20 04:55:49 Post No.40773066
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Anonymous 2017-03-20 04:55:49 Post No.40773066 [Report]

That depends on where you live, how of of a faggot you are, and how autistic you are.

Anonymous 2017-03-20 04:56:48 Post No.40773073
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Anonymous 2017-03-20 04:56:48 Post No.40773073 [Report]

>>40773066
19k town, I can hold conversations just fine at work when I get approached.

Anonymous 2017-03-20 04:56:53 Post No.40773074
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Anonymous 2017-03-20 04:56:53 Post No.40773074 [Report]

>>40773045
church, make friends with grannys and learn their secrets

Anonymous
2017-03-20 04:23:09 Post No.40772756
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Anonymous 2017-03-20 04:23:09 Post No. 40772756 [Report] [View this topic]

If you don't love lifting, you're never gonna make it.

Checkem

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Anonymous 2017-03-20 04:36:13 Post No.40772867
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>>40772756

Anonymous 2017-03-20 04:52:23 Post No.40773023
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>>40772756
>>40772867
>off by 1
BAKA BAKA

Anonymous 2017-03-20 04:54:37 Post No.40773052
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Anonymous 2017-03-20 04:54:37 Post No.40773052 [Report]

cHeCKk me

Anonymous
UK Thread 2017-03-20 04:13:46 Post No.40772660
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UK Thread Anonymous 2017-03-20 04:13:46 Post No. 40772660 [Report] [View this topic]

Need some motivation UK /fit/
-my gym sucks
-too busy, cant park, full of wankers
-never cleaned

Lift for her thread.

UK location thread

Not a uni thread - no one cares

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Anonymous 2017-03-20 04:24:24 Post No.40772766
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Anonymous 2017-03-20 04:24:24 Post No.40772766 [Report]

>>40772660
Lincoln uni represent

Anonymous 2017-03-20 05:30:57 Post No.40773365
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Anonymous 2017-03-20 05:30:57 Post No.40773365 [Report]

Anyone at sheffield uni?

Anonymous 2017-03-20 05:40:47 Post No.40773455
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Anonymous 2017-03-20 05:40:47 Post No.40773455 [Report]

>>40772660
Home gym reporting in

Getting sick of gray skies and rain 2bh. Fuck this country

Anonymous
My quads still hurt 2017-03-20 04:08:57 Post No.40772614
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My quads still hurt Anonymous 2017-03-20 04:08:57 Post No. 40772614 [Report] [View this topic]

So I've been biking pretty much every day for the last 2 years. My legs hurt when I get going but then it goes away.

Well this winter I got a gym membership and I haven't really biked in a couple months but MY LEGS STILL HURT every time I flex them or use them.

Is there anything I can do besides wait? Cycling season is coming up.

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Anonymous 2017-03-20 04:31:43 Post No.40772822
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Anonymous 2017-03-20 04:31:43 Post No.40772822 [Report]

No help?

Anonymous 2017-03-20 04:40:59 Post No.40772914
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Anonymous 2017-03-20 04:40:59 Post No.40772914 [Report]

Roll and stretch your quads, you dumb nigger. Your fascia is tight in them. This is muscle endurance 101.

Anonymous 2017-03-20 04:53:26 Post No.40773036
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Anonymous 2017-03-20 04:53:26 Post No.40773036 [Report]

>>40772914
k

National guard guy OP
Fuck you faggots 2017-03-20 04:05:10 Post No.40772585
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Fuck you faggots National guard guy OP 2017-03-20 04:05:10 Post No. 40772585 [Report] [View this topic]

I'm gonna be putting up my results every three days or so for a month.

I'm on a diet of meat, bananas, and peanut butter, supplemented with thermogenic fat burners and testosterone boosters. I'm exercising twice a day, focusing mainly on lower ab actuation and HEAVY neck and trap exercises.

Some of you were helpful. The other fags can fuck off.

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Anonymous 2017-03-20 04:34:43 Post No.40772852
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>OP

Anonymous 2017-03-20 04:36:00 Post No.40772864
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Anonymous 2017-03-20 04:36:00 Post No.40772864 [Report]

UNNNNHHH T H I C C

Faggot, just stop eatings carbs, your bitch belly will go away eventually.

National guard guy OP 2017-03-20 04:39:16 Post No.40772900
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National guard guy OP 2017-03-20 04:39:16 Post No.40772900 [Report]

>>40772864
The fuck you think I've been doing? Started a carb free diet three days ago.

Anonymous
2017-03-20 03:59:27 Post No.40772531
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Anonymous 2017-03-20 03:59:27 Post No. 40772531 [Report] [View this topic]

So why aren't you roiding yet? 2 bulking cycles on Test and a cutting cycle on Tren and you can look like this. This would take you 10 years or more as a natty.
>inb4 "MUH SMALL BALLS"
Nobody cares about ball size.

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Anonymous 2017-03-20 04:15:15 Post No.40772680
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Anonymous 2017-03-20 04:15:15 Post No.40772680 [Report]

Cause thats ugly as fk

Anonymous 2017-03-20 04:16:10 Post No.40772689
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Anonymous 2017-03-20 04:16:10 Post No.40772689 [Report]

Siamese twins?

Anonymous 2017-03-20 04:18:25 Post No.40772710
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Anonymous 2017-03-20 04:18:25 Post No.40772710 [Report]

>>40772531
Then what?

Anonymous
2017-03-20 03:56:25 Post No.40772489
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Anonymous 2017-03-20 03:56:25 Post No. 40772489 [Report] [View this topic]

hey goys
buy our product, we've put a lot of effort into creating SIP meme

bye bye

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Anonymous 2017-03-20 04:20:11 Post No.40772730
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Anonymous 2017-03-20 04:20:11 Post No.40772730 [Report]

>>40772489
>SIP meme

I LIVE FOR THAT SHIT

Sparrow (ID: !HtFTmNhiQQ) 2017-03-20 04:21:41 Post No.40772742
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Sparrow (ID: !HtFTmNhiQQ) 2017-03-20 04:21:41 Post No.40772742 [Report]

>>40772489
Aware pls
Hu is this z10nist and how did he manage to convince us to gib him shekels

Anonymous 2017-03-20 04:23:04 Post No.40772754
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Anonymous 2017-03-20 04:23:04 Post No.40772754 [Report]

>>40772742
>he doesnt drink monster energy drink™

Fuck off, newfag.

Anonymous
2017-03-20 03:49:04 Post No.40772397
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Anonymous 2017-03-20 03:49:04 Post No. 40772397 [Report] [View this topic]

Anyone here tell other people they're shorter / weigh less than you actually are just to make other people seem smaller?

>get license at 17 when I'm 6'0"
>now 20 and 6'2"
>go to renew license and update my height
>lady at dmv says it's not necessary to update the height unless it's a difference of 3 or more inches
>pissed at first
>realize that now I can rip on people who say they're over 6 foot yet are shorter than me
>feelsgoodman.flac

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Anonymous 2017-03-20 03:52:58 Post No.40772443
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>>40772397
I MUST CONFESS THAT I FEEL LIKE A MONSTER

Anonymous 2017-03-20 05:08:02 Post No.40773169
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Anonymous 2017-03-20 05:08:02 Post No.40773169 [Report]

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>tfw someone says they are 6'2"
>be me
>be 6'2"
>visibly a couple inches taller than them
>Say that I am 6'1" maybe 6'2" havent checked in awhile
>mfw
manlets when will they learn

Anonymous 2017-03-20 07:34:11 Post No.40774709
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Anonymous 2017-03-20 07:34:11 Post No.40774709 [Report]

>>40773169
Should've said you're 6', maybe 6'1

Anonymous
2017-03-20 03:36:56 Post No.40772255
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Anonymous 2017-03-20 03:36:56 Post No. 40772255 [Report] [View this topic]

>be at party
>friend struggling to open jar for his gf
>he grunts and his face turns purple as he gets his whole body into it
>takes out tool for opening jars
>still can't open it
>"I've got this."
>easily open jar with flick of wrist
>gf mirin

Have you jar cucked anyone lately?

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Anonymous 2017-03-20 03:39:30 Post No.40772284
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Anonymous 2017-03-20 03:39:30 Post No.40772284 [Report]

>>40772255
how 2 get gf help

Anonymous 2017-03-20 03:48:16 Post No.40772385
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>>40772284
Go to a supermarket in the middle of the day and just open all the jars on the shelves. The cleaners will need to work overtime to mop the floors from all the gushing clunges that'll be mirin your handiwork.

Anonymous 2017-03-20 03:58:55 Post No.40772523
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Anonymous 2017-03-20 03:58:55 Post No.40772523 [Report]

>be me dyel
>walk into friend's party
>slipped on an icecube and got covered with booboos

Anonymous
2017-03-20 03:35:31 Post No.40772243
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Anonymous 2017-03-20 03:35:31 Post No. 40772243 [Report] [View this topic]

>tfw fapping to nude yoga porn after a serious chest day destruction

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Anonymous 2017-03-20 03:39:17 Post No.40772277
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Anonymous 2017-03-20 03:39:17 Post No.40772277 [Report]

>>40772243
>brosplits
Never gonna make it

Anonymous 2017-03-20 03:41:51 Post No.40772315
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Anonymous 2017-03-20 03:41:51 Post No.40772315 [Report]

>>40772277

>full body split

seriously whats the point

Anonymous 2017-03-20 04:02:52 Post No.40772562
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Anonymous 2017-03-20 04:02:52 Post No.40772562 [Report]

>>40772243

>search nude yoga
>literally just spread assholes and vagoos

Not sure what I expected desu

Archived threads in /fit/ - Fitness - 3298. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/