how much time to be like him?
>>40772121
op here
>>40772132
You're extremely close. I'd say try to gain another 5-10 pounds of muscle, then just cut.
>>40772121
To be like me? Protip, you cant.
proove its me: pic related, an older pic of me.
>work out in the gym
>not a drop
>walk
>pool of sweat on back and under armpits
I even sweat during the fucking winter if my body gets a little warmer under the jacket. Heat doesnt agree with me at all.
Pic related, my shirt after walking 20 min ago.
I have pit stains while sitting down
One of my biggest insecurities. I know I drench women in sweat while having sex so I usually shoot myself in the foot one way or another when I see an opportunity
>>40771973
lose weight fatty fat fat
also dont wear a literal sweatshirt if you dont want to sweat as much>>40771994
>while having sex
lol, methinks you shoot yourself in the hand more than the foot
>>40771973
Nice diabeetus sugar fag
is this true?
>>40771880
would insert benis, no homo
>>40771880
More like /stormfront/ /fa/
Latsbrah needs to breed Antifu.
>join gym 2 years ago with buddy
>after 5 months buddy begins using steroids
>2 years later he's about double my strength, looks shredded and people seem to mire him and not me.
Makes me think, the rock used roids aswell as many other /fit/ celebrities so why am i sitting here on the natty train thinking i'm somehow moral? Am i just deluding myself, is steroids the only way to be /fit/ ?
>>40771879
Depends what you define as fit?
If you wanna be huge, strong and shredded all year round, hop on roids but research before you do
>>40771879
Go natty. Try harder. When your buddy is dying from brain cancer, you'll thank me.
You wanna roid, you'll have to decide for yourself. Don't depend on an Middle-eastern ISIS bulletin board to make the decision for you.
>can fit comfortably into size 32 pants
>also fit comfortably into a size small t shirt
>still have plenty of stomach fat to loose
>size 32
Sup, fellow fatty!
>>40771875
you tryin to die bruh?
So basically you're 5'7" or below
How does it feel being a fat manlet?
https://m.youtube.com/watch?v=U0opSRenLw4
https://m.youtube.com/watch?v=iM-5L_e3Lbc
https://www.youtube.com/watch?v=hTaE9_kmjEE
https://www.youtube.com/watch?v=JFiqds3ZVJA
https://www.youtube.com/watch?v=fTy3QQ9VYrw
https://www.youtube.com/watch?v=u6-lq7ZrfwQ
https://www.youtube.com/watch?v=FWZxgmQcE4c
Where is the homoerotic grunting video?
>>40771862
https://www.youtube.com/watch?v=j49WFdoqH2I
>>40771848
>https://www.youtube.com/watch?v=u6-lq7ZrfwQ
my sides
Anyone else REALLY fucked off by this story?
http://www.bbc.co.uk/sport/38884801
Mainly aimed at UK folk here, not brainwashed Yanks who think steroid use in general is "cheating".
Why is this a problem?
Firstly, steroid/PED use is "cheating" if you're playing a sport and gaining an unfair advantage. But this is hardly a legal issue. Kick the person out of the league/club they're playing for.
Secondly, in amateur sports, does it fucking matter? I know amateur football teams who will gain a massive advantage if fat Barry who plays in defence hasn't had his usual heavy weekend on the beers. The extra gain they'd get if one or two players are on gear is negligible. Plus, it's just a bit of fucking fun. We're not talking about doctors or research scientists here.
The issue here is that even in the UK (probably due to our mass importing of US culture - which is otherwise a good thing IMO) we have this same stupid attitude towards steroid/PED use "in public" - we won't be honest about it, even though deep down we know its fine.
But not only is it REALLY fucking annoying the government is wasting public money researching this shit, but there are also calls to make them illegal. Why?
The fact is, such drugs are only dangerous if used incorrectly. Steroid use for example is perfectly safe if you do it properly. Yet people, especially young guys, often damage their health due to not having the right info and education. Why not simply divert funds into educating people instead? Wouldn't that make much more sense?
Can anyone think of any way to raise awareness about this? Surely there's some way to fight the corner for safe and legal steroid/PED use? It could save lives. It could certainly save serious injury/health issues for a few guys I know, who took steroids without even spending 5 minutes doing a bit of research, one of whom lost a good chunk of his leg...
>>40771823
why would the government want people becoming more agressive, manly and bigger?
why would the government want the average male to need ~4000calories a day?
>>40772339
Aggression is a myth.
Being bigger and requiring more food helps the government - more taxes from a wide range of sources if people buy more food.
In short though - it should be none of their fucking business. If they are going to intervene or meddle or fund anything, it should be education on the safe use of steroids. Because if you're not a fucking idiot and do your research, it is indeed perfectly safe.
>>40772447
>aggression is a myth
yes increasing the levels of testosterone in your body will surely not increase aggression
get out dyel faggot
Hey guys. I'm new here, moving in from /b/. I'm ready to make some lifestyle changes and improve my overall being. I need some help though. I'm currently 22 years old. I'm 5'11" 350lbs, so I'm pretty fuckin fat. I'm in decent shape for as fat as I am though, I can do 10 push ups properly, and I can do sit ups for days. Last week I began changing my eating habits, pretty much following the paleo diet. Ran into a road block when my stove totally quit working. I have a shitty landlord, so it'll be a while before I get a new one. I'm currently left with nothing but a crock pot for cooking. Any advice on what to eat until I get a stove?
As for exercise, what would be a good routine to start with? Going to the gym isn't really an option, the closest one is half an hour away. I've got a membership in the past, but always talked myself out of going. I have enough money to buy 1 piece of equipment. I was thinking either an eliptical or stationary bike for when I'm just watching tv. Anyhow, how do I get myself to exercise? I want to, but I feel like shit all the time.
I have a bunch more to say, but I'll wait and see if this thread takes off.But basically, I need help /fit/. I want more than anything to get in shape, but I have no motivation or ambition to do anything. How do I get fired up about fitness?
Read the sticky you lazy piece of shit
>>40771805
stickyickyicky
>>40771805
take a vid of you doing 10 push ups (properly) and I'll buy you a gym membership for a year and your food for a year.
>TFW I lift yet no GF
How do I fix this? I don't work out for GFs though before you say. I work out because I have deep anxiety and I cry while I work out due to all the rage built inside of me. Anyways hot to fix?
Just
>>40771685
Try having a decent personallity. That outta attract the girls.
>>40771685
do 5 reps of socializing with a random person for 3 sets every day
report progress
>tfw so fat it's difficult to push my semen out of my penis
Sexual health general.
Wait, what?
Who is this demen semon?
>high school was 8 years ago
what's the best supplement for girls and why is it anavar?
>tfw people on /fit/ don't admit their gay
>tfw I don't own a gay
what a waste
I'm a fan of fertility and natty gainz myself m8, but Natasha is alright
>inbetween sets
>observing my domain
>see a can of SIPS
>this is who it belonged to
your average SIPS poster ladies and gents
>>40771097
That's clearly not a monster ultra. In other words
NON SIPPER JUST LIKE YOU.
>>40771097
Lol faggot barely squats 1pl8, use frauds or killself
>that guy who takes pictures of men between sets
Why are there no politicians like Senator Armatrong?
Would you vote for someone who's ripped if he ran for office?
>>40771008
They are kekking so hard irl by fooling the masses its considered cardio
Speaker of the house Paul Ryan is pretty built last time I checked.
In Ukranie we have this guy
7 ft tall, 260 lbs. Former box champion.
This is a good reason to lift
I wanna be big and hard enough to bruise people who walk into me
>>40770986
> my face is big and demands a punch
Wow being fat is alpha as fuccc
>tfw dyels can't lift these
>>40770977
they can
>>40770977
>kilogram plates
GET OUT GET OUT GET OUTTTTTTTTTTT
>>40771146
>2017
>still using inferior imperial units