what are some good appetite suppressants for a binge eater?
I'm borderline obese and I love eating big, I'm addicted to the feeling of overeating and feel getting assistance from medication or such is in order
>>40762073
mm-m-mm--m-m-m-mommy
Any strong stimulants really.
Otherwise maybe try and get food poisoning.
>>40762073
Meth you fat fuck
Gym sinners thread
>squatting no weight
>in the smith machine
>doing less than a quarter squat
>and using a pussy pad
>>40761864
Also with a douchy hat
>If this was a girl, here have 100likes
>>40761864
Probably some anorexic self harming gay on his recovery path. Still more respectable than OP.
[insults your gains in Russian]
p-please spit in my mouth.
>>40761651
>a нy чики бpики пoшёл нa хyй aнoн, выглядишь кaк дpищ
>>40761752
>A ny chiki biki went to hoy anon, you look like a drisch
Has any one taken any of these? Particularly, Super Male Vitality or Brain Force? I'm genuinely interested in trying them.
bump. pls respond
I NEED ANSWERS REEEEEEE
This has literally changed my life and my way of thinking. I used to have a clouded mind and lose focus a lot, but that's over now. It gave me energy and helped me get healthy in ways I didn't know existed. I only bought one the first time, but after that, I ordered in bulk, 'cause I knew it was a life-changer.
>Tl;dr: Alew Jones supplements = god tier
chad /general/ last thread hit limit
>you will never look as good as OP image
>>40761128
>this is what I have to compete with
why even fucking try?
Let's see your setups lads
>>40760997
I just saw "let's see your setup" and picture of a room in the corner of my eye, I got so mad that someone was making a thread about nerd shit until I enlarged the pic.
I don't have any space inside for my gear, forced to use the garage. It's not even attached to the house so I have to work out in the dark. Still better than when I was going to the gym.
>>40760997
Go start anon
>A squat rack is all you need
I want to be /homegym/ but I live on the 3rd floor of an apartment. What do?
>>40760665
"Weed is bad for gains" is a meme don't fall for it
>>40760665
is it really that difficult to not smoke weed?
It does nothing to benefit you.
Absoloutely nothing
>>40760686
Go to bed Jeff sessions
>>40760685
OK thanks
>>40760686
>I have long term back pain and I use it for pain relief
I can stop, but only if necessary.
How should I do the progression of squats?
I started with the bar, then 40kg, now at 65kg after 2 months, I've only been going gym twice a week and I'm ready to go three times, how long until I'm squatting 2pl8?
Also QTDDTOT
how many kgs can you lose before getting loose skin.
I heard that its partly genetic, meaning that some people lose a lot of weight without having loose sking, tru story?
you'll get to 100kg pretty fast, if you add 2.5kg every time you squat that's like 20kg in a month assuming you squat twice a week. I don't think you'll stall as long as you eat and sleep properly
I'm about 15% bf. Is it better to get to 10% for summer and eat at a small surplus for 9 months or recomp. I'm a beginner(6 months).
Let's have one of these shall we?
Make sure you judge and ridicule each other over the smallest things.
Imagine being so autistic you count all the food you eat.
>>40760260
Where do you think you are?
We can't all survive on cum alone like you.
holy shit yesterday i ate way too much. someone roast me
What do you guys listen to while lifting?
> https://www.youtube.com/watch?v=36OiRIxup3w
> https://www.youtube.com/watch?v=k1_NApyl_94
> https://www.youtube.com/watch?v=NlmezywdxPI
https://www.youtube.com/watch?v=aBQ_QNKhINk&t=38s
>>40759959
fpbp
was gonna post this but i recognized the url b4 even opening this rofl
>>40759953
nothing as shitty and faggoty as you
How's the cut coming brehs?
How much are you eating? How're you training? Any cardio? Have you lost any weight yet?
>>40759281
it's goin really bad and im starting to consider DNP...
>>40759281
Already lost 8lbs. Trying keto cause it works for muh wife. Looks like it works for me too.
Goddamn I miss rice.
>>40759307
Fucking same senpai
what sports does /fit/ play ?
I jack off to JAV a lot.
>>40758487
just bouldering ;_;
Field hockey, most alpha sport in existence
*blocks your ear*
>>40757343
Finally an occasion to show off my flexor tympani gains
one time i had a sticky black ball of earwax fall out of my ear unexpectedly
>>40757455
I once blew my nose and a huge fucking snot marble came out
195cm 88kg
which is like 6'5/195 American
>>40757207
how can i compete with this?
>>40757207
Stats?
>>40757233
I'm weak af but don't care about strength. Only lifting for 7 months and still skinny at 88kg, for my height at least. Started at 84kg.
27.5kg x 10 db press
80kg squat x 10
don't bench or deadlift
do /fit/ prep your meal or is it just a meme?
I cook every 3 days.
Tried cooking for 7 days before, it taste weird on the 4th day or maybe i did something wrong idk.
>>40757162
6 cups of chopped cabbage
2 cans of chicken
2 cups of shredded cheese
3/4 cup of bacon pieces
1/2 cup of tapatio
Every day.
>>40757179
don't you get sick of eating that everyday? and do you change menu?