Archived threads in /fit/ - Fitness - 3300. page

>>40770969
Fuck that shit, how do I achieve Aku mode?

File: image.jpg (235KB, 900x1165px) Image search: [Google]

235KB, 900x1165px

>>40770984
>be 100'3""
>exclusively work delts and forearms
>place torch on your head for fire hair
>become shapeshifting eternal ancient master of darkness and evil
>GOMAD

File: Samurai_Jack_Scotsman.png (273KB, 720x540px) Image search: [Google]

273KB, 720x540px

And what about Scotsman mode?

>>40770944
100kg

>>40770944
105 kg

>>40770944
90+ kg

>>40770927
I know it's probably bait, but in all seriousness, beers are basically carbs, so just take away whatever calories they have from your carb intake.

also

>2017
>tracking macros and not just calories

I'd like to fit into her macros

>>40770927
I am also an alcoholic

What is it trying to be male ir female

>>40770925
fully grown 30 something male competing as a woman among other females, then wins.

File: caster3.jpg (75KB, 830x553px) Image search: [Google]

75KB, 830x553px

>>40770903
Awesome! We need more brave athletes like HER

yes, yes

Obviously since there hasnt been any study on this im not 100% sure if it works or if it was a coincidence. My belly did decrease in size for sure though since I started doing them.

Maybe they work maybe I started getting less bloated, dont know. Wont hurt to try though. You gotta do whatever it takes

>>40770892
Thanks

I know guys like Arnold used to swear by them. I'll keep it up and see how it goes.

Vacuums are a great accessory to direct ab work but won't do much on their own. I consider them to be like the final polish.

>>40770831
t. fat fuck that cant control his appetite

>>40770841
>He thinks the only benefits of IF are for losing weight

>doing intermittent fasting
>not interracial dating

Cmon son is this b8

>>40770790
same protein same sugar. skim less fat

but skimmed milk tastes like piss

>>40770790
Which ever one fits your macros. Less fat /calories? Skim.

>>40770790
No milk
dairy is awful for you

>>40770779
>slinning and GHing for this

>>40770779
What's up with his stomach? Visceral fat or something related to roids?

>>40770951
>>40770909

>>40770733
Does this have anything to do with coffee?

solid kek

mind = blown XD

upboat+1

>>40770732
Bone density is a thing along with overall skeletal shape

>>40770732
Youre fat

>>40770745
>I'm not fat i have mu big bones
Kys for perpetuating such a retarded myth. bone density is marginal and therefore wouldn't account for an 8 pound difference.
Op you are either fat or you have weird fat distribution in hips or someshit.

pic not related?

>>40770758
I knew something would make this post. There's pretty obvious difference between left and right. He may not be swole but he's not a skeleton anymore, just looks pretty nornal now.

Skelly to skinnyfat mode? lmao this is pathetic. We know that this is you OP

Stick, every morning

>>40770616
Spray, stick causes those white stains on your shirts

>>40770616

deodorant does nothing oder-wise if it doesn't contain any aluminum salts. it's just perfume.

Where I'm from almost all deodorants or antiperspirants don't contain aluminium any longer out of fear that it could cause (breast) cancer.

If I use them after showering, I will start to sweat immediately after putting on clothes and leaving the house, and after a couple of hours I can smell some mild odor which is annoying as fuck.
Most annoying is that my shirts will soak up the sweat and will be somewhat smelly if I wear them a second time.

What works for me now is using a crystal deodorant stick directly after showering and then applying some nice smelling deodorant spray.
That way my armpits stay dry longer and when I start to sweat it is odorless.

>Tfw baldlet + tall

Well, it could be worse

>>40770612
wasted potential

/thread

>>40770654
just shave your head and become a hulk. not traditionally sexy but probably the most masculine look there is, assuming your face is alright

Yeah you should really re evaluate your lifts

OHP>bench>=squat>deadlift

Why would you want a lift withthe word "dead" in it to be your strongest lift? Fucking necrophilac.

File: 1489137763831.jpg (581KB, 2203x2937px) Image search: [Google]

581KB, 2203x2937px

>>40770477

how can you deadlift more than you The Press?

the fuck

I keep a notebook in which to record all of my lifts, and I arrange the exercises in alphabetical order -- if I don't do this, I become extremely confused concerning the flow of my routine, and I will find a small corner of the gym where no one is present, typically in a small nook behind the treadmills and sometimes in the broom closet, and there I will breathe heavily and crouch on the floor and start having uncomfortable flashbacks about the times when my mother would hit me in the face with a Swiffer duster.

However, it bothers me if the lifts are in alphabetical order but the numbers are not also in order, so I always make sure to keep my 1RMs at the following comparative weights:

Bench > Deadlift > OHP > Squat.

If I notice my squat starting to surpass my OHP, for example, I stop training legs for that month. I once intentionally injured my lower back in order to stagnate my deadlift progress. I did this by performing an exercise I invented myself, called "Deadlift Hops."

I also do pyramid sets, but in reverse, usually 4 sets, because I like the number of sets to be the same as the number of exercises in the overall routine. I change it up sometimes but it usually depends on whatever my dog tells me to do.

>>40770386
Tabasco goes a looooong way friendo.

Just don't douse it. Too much oil is rip gains

>>40770396
Hot sauce is made with vinegar you idiot

hate the taste of eggs? what the fuck

you're the first person in my entire life i've heard say they hate eggs

you mean actual eggs? not powdered eggs or someshit?