[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Archived threads in /fit/ - Fitness - 3291. page

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

File: muscles_shoulder.png (838KB, 700x958px) Image search: [Google]
muscles_shoulder.png
838KB, 700x958px
I realize you're all retarded and 4chan is the worst possible place to ask for medical advice outside of youtube, but maybe some of you have experienced this. When I do lateral raises, my left shoulder pops and clicks and feels like it's grinding a little. It doesn't hurt much, but it worries me. And the other one doesn't do it. Whenever I ask a doctor about it, they just fucking brush it off saying it's not important and make me have to rely on google searches (story of nearly every doctor visit I've ever had, honestly).
24 posts and 3 images submitted.
>>
>>40780479
So does it or doesn't it fucking hurt? It's normal to have a little clicking in the shoulder -- the sound doesn't indicate anything in particular. If it hurts, go to your doctor to get a referral to a specialist.
>>
>>40780519
It hurts a tiny bit. Like maybe a 1. More kind of a hypochondriac response. It's a bit uncomfortable, but not like "Ouch".

>It's normal to have a little clicking in the shoulder
Why just the one? I should mention the other shoulder is lower and always has been as long as I can remember and seems twisted to the front a bit (if I hold it up a bit and twist it backwards slightly, it is even with the left).
>>
>>40780479
internally rotated shoulder?

File: download (4).jpg (5KB, 131x144px) Image search: [Google]
download (4).jpg
5KB, 131x144px
Does /fit/ vape?
I gaps CBD oil and 0% nicotine ejuice helps me relax.
17 posts and 5 images submitted.
>>
>>40780452
*Vape cbd oil
>>
>>40780452
I'll never get the 0% nicotine thing, but to each their own. I vape, not one of those obnoxious set ups, nor do I do it anywhere smoking isn't allowed, just to stop smoking. As anecdotal as it may be, after a month my appetite returned, and after a bit my smokers cough disappeared. Haven't smoked in like 3 years because of it.
>>
File: 1488843683123.jpg (72KB, 1024x1024px) Image search: [Google]
1488843683123.jpg
72KB, 1024x1024px
>>40780491
Tastes good, it's like yoga breathing with inhalation exhalation virtual. Cbd oil relieves muscle pain also. So you with nicotine?

File: umirin.jpg (41KB, 500x680px) Image search: [Google]
umirin.jpg
41KB, 500x680px
Why are normies always so bitter when you dress in a way that shows off your gains? Why are we told we're insecure for being proud of our bodies?
85 posts and 7 images submitted.
>>
>>40780323
That guy looks like he doesn't know how to shop for clothes that fit him i.e. he's a manchild
>>
>>40780323

Because it looks disgusting.

Fucking ugly manlet should learn his place.
>>
File: resume.png (77KB, 450x938px) Image search: [Google]
resume.png
77KB, 450x938px
>>40780323
because it means you're unemployed. he's holding his fucking resume

File: chrishemsworth.jpg (97KB, 740x493px) Image search: [Google]
chrishemsworth.jpg
97KB, 740x493px
How did he get such explosive growth rate for his arms?
58 posts and 3 images submitted.
>>
>>40780298
A N A B O L I C S T E R O I D S
>>
Looks like shoulders and chest too so over all how did he get explosive growth?

E A T M O R E
A
T

M
O
R
E
>>
S
D
I
O
S D I O R O I D S
O O O
I I I
D D D
S S S

Has anyone tried this?

WAR MACHINE is one of the highest quality, most well balanced, extremely potent Pre-Workouts on the market today. Playtime is Over! This is the Re-Birth of Hardcore! See why War Machine is worth the price of admission below:

45 Servings! | 1 Scoop per serving
300mg Caffeine Anhydrous
75mg DMAA (1,3 Dimethyl)
3000mg Beta-Alanine
1000mg Taurine
1500mg Arginine AKG
200 mg Tyrosine
200mg Choline Bitartrate
210mg Macuna Pruriens
1000mg Creatine Monohydrate
500mg Citrulline Malate 1:1
150mg Sucralose
125mg Silicon Dioxide
22 posts and 2 images submitted.
>>
>>40780205
> 125mg silicone dioxide
Literally sand.
>>
>>40780217
is that the stuff girls put in tits?
>>
>>40780232
No, that's a silicone based gel.

File: 4f1.png (12KB, 500x500px) Image search: [Google]
4f1.png
12KB, 500x500px
Is there an explanation to why I hardly ever get sick? I don't eat a particularly healthy diet and I hardly exercise, yet my body seems to be able to fight off just about any infection that's going around, other than the common cold, which I usually get once or twice a year.
16 posts and 1 images submitted.
>>
gotta leave your moms basement to get sick
>>
>>40780135
I work around the general public.
>>
>>40780135
fpbp

OP do you leave the house?

File: 7298645425245.png (240KB, 892x384px) Image search: [Google]
7298645425245.png
240KB, 892x384px
want to go to gym 7 days a week, give me a circuit routine for rest days plz
13 posts and 2 images submitted.
>>
>>40780024
You can do core work everyday so i would base your rest days around that
>>
>>40780024
just do a ppl, i do one with zero rest days unless circumstances make me take one
>>
Do Yoga or something

File: routines.png (97KB, 1028x582px) Image search: [Google]
routines.png
97KB, 1028x582px
Better routine for gains?
12 posts and 4 images submitted.
>>
anyone?
>>
>>40779898
bumperu for OP
>>
File: Calves.jpg (116KB, 1952x1536px) Image search: [Google]
Calves.jpg
116KB, 1952x1536px
>>40779898
are you new to lifting?

*Brocks your paff*
What do? Could you take him in a fight? Are your gains enough?
36 posts and 4 images submitted.
>>
Boards don't hit back
>>
I get that the retards in /heem/ have been pushing this "Bruce Lee wasn't a great fighter!" meme for a while now, but let's be real here. That little chink would mop the floor with 99.9% of /fit/
>>
>>40780307
No he would do the whole 100%

File: pecinspo.jpg (199KB, 736x1104px) Image search: [Google]
pecinspo.jpg
199KB, 736x1104px
I have pectus excavatum with some rib flare action, should I give up on aesthetics? What are your personal experiences?
12 posts and 2 images submitted.
>>
>>40779576

If anything that's a reason to work harder on aesthetics, big muscles will make it less noticeable.
>>
>>40779579
Do you know that from experience? I'm seeing good progress everywhere but my chest despite the fact that I train it harder than anything else
>>
File: henrycnecklace.jpg (68KB, 640x640px) Image search: [Google]
henrycnecklace.jpg
68KB, 640x640px
Something I noticed with Henry Cavill is they were able to really cover up his chest gap with the necklace thing he wears in the shirtless scenes. It really draws your attention away from it, it's pretty cool. That's probably what I'd recommend. The guy in your photo has a necklace but it doesn't go far down enough to draw attention away from the middle of his chest.

See how he has a chest gap but the necklace basically completely covers it up?

File: insec.gif (5KB, 600x256px) Image search: [Google]
insec.gif
5KB, 600x256px
What are some of your insecurities, /fit/?
149 posts and 23 images submitted.
>>
>>40779240
Height.

>talking to grill
>ask her what she likes in men
>"guys 6' +"
>ask her how tall she thinks I am
>Idk anon about 5'10"
>tfw it is dead on
How will I ever be loved as a midget...
>>
>>40779240
my cock just randomly decides not to work when im with my gf , happened last night , cant stop thinking about it all day and have dread thinking about trying again
>>
>>40779281
My best friend is 5'4 and he bangs girls that are around his height. Granted the girls he fuck are annoying hipster cunts, but ehh who cares, right? The nigga is still getting laid, so I guess its cool.

You'll be fine, m8

File: 1489260006517.jpg (81KB, 500x750px) Image search: [Google]
1489260006517.jpg
81KB, 500x750px
Is it possible to be a /fit/ gamer?

https://www.youtube.com/watch?v=6OmNuAe09X4
41 posts and 13 images submitted.
>>
With enough willpower and dedication, anything is possible.
>>
>>40779060
hit your gym before the controller.
>>
File: GettyImages-539753882.0[1].jpg (171KB, 1600x900px) Image search: [Google]
GettyImages-539753882.0[1].jpg
171KB, 1600x900px
>>40779060
I think so. Just gotta maintain balance in your life which is what gamers struggle with.

File: types-or-grades-of-gynecomastia.jpg (508KB, 3200x1600px) Image search: [Google]
types-or-grades-of-gynecomastia.jpg
508KB, 3200x1600px
I've always had trouble with man boobs for most of my life. I'm only 83kg and 6ft tall. I'm slightly out of shape but these man boobs have affected me for ages. I've done heaps of training while I was extremely fit, doing chest exercises to help but I've gotten no where. I consulted doc and he just said work on your chest exercises. I don't want surgery but I really need help. I'm australian so any creams or medication that isn't a gimmick?
15 posts and 6 images submitted.
>>
>>40778743
Thank God I don't have this fucking problem...Shit....
>>
Same problem, 6'3"/81kg here. Guess I'll hit the exercises harder.
>>
>>40778743
>I don't want surgery but I really need help. I'm australian so any creams or medication that isn't a gimmick?

Assuming you have gyno (it should feel like hard masses of fat under your nipples, will be clearly different from regular fat you will feel in your stomach), then surgery is the only option.

I have bad gyno. Considering surgery this year.

Lifting weights, build a big upper chest and get low bf% are the only things that really help. Wearing dark shirts or compression undershirts helps too.

File: IMG_5728.jpg (39KB, 364x625px) Image search: [Google]
IMG_5728.jpg
39KB, 364x625px
How do I get this mode?
21 posts and 8 images submitted.
>>
>>40778575
live with boogie
>>
>>40778612
kek
>>
File: 1486895597282.jpg (61KB, 400x400px) Image search: [Google]
1486895597282.jpg
61KB, 400x400px
>>40778612
CANNOT fucking breathe

>second day of keto
46 posts and 18 images submitted.
>>
>second day of living meme
>>
>>40778221
enjoy your belly fat
>>
File: untitled.jpg (61KB, 729x361px) Image search: [Google]
untitled.jpg
61KB, 729x361px
Suck it up, it gets easier after the first two weeks.

One day a month (or 2 but always in a row) carb coma master race

Pages: [First page] [Previous page] [3281] [3282] [3283] [3284] [3285] [3286] [3287] [3288] [3289] [3290] [3291] [3292] [3293] [3294] [3295] [3296] [3297] [3298] [3299] [3300] [3301] [Next page] [Last page]

[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.