How are you going to compete?
Get off 4chan and get some pussy you beta cuck.
>having greater than a couple thousand in a checking account
He's a moron with money and most likely just got it from his parents
Why in the fuck does he have that much money sitting in a checking account. Its doing jack shit
Absolutely financially illiterate
literally drug dealer tier at least hire a jew to handle your investments for you
Is it really the only vegetable you need to eat?
http://nutritionfacts.org/video/1-specific-receptors-specific-fruits-vegetables/
http://nutritionfacts.org/video/apples-and-oranges-dietary-diversity/
I don't know but how the fuck do you guys usually cook your broccoli?
oh fuck theyre like little trees
Prescribed erythromycin.
6week course.
How to not destroy my guy biome?????
Are Probiotics a meme?
>>40782812
Just eat some Greek yoghurt
>>40782812
Freeze dry poo and swallow enteric poo tablets. Or stick it back up there.
http://nutritionfacts.org/video/whats-your-gut-microbiome-enterotype/
http://nutritionfacts.org/video/how-to-change-your-enterotype/
http://nutritionfacts.org/video/gut-microbiome-strike-it-rich-with-whole-grains/
http://nutritionfacts.org/video/gut-dysbiosis-starving-microbial-self/
Does physical stamina lead to sexual stamina? Or is sexual stamina acquired in a different way? Can it be acquired at all, or is your potential up to the genetic lottery like dick size? How are pornstars able to have full on hardcore fast paced sex without hardly any stopping for 20-40 minutes? Never mind that, how can they fuck at 'max speed' for over 5 minutes without cumming?
Any websites I see just say taking breaks works. Which is bullshit. No shit if I stop and do nothing for 10 minutes I'm going to 'last longer'. That's not what I, or any man is after.
The whole point of how to last longer means continuously fucking for longer. Not fucking slower to last longer, since pornstars clearly don't have to do that. Not taking a fucking break in the middle, because that hardly counts. Not thinking about tax returns or some bullshit because that's hardly a solution, and doubt it works anyway.
Any answers on how to ACTUALLY last longer in a meaningful sense?
Can someone pls bump?
>>40782648
bump for interest
tfw a shitpost about manlets gets like 20 replies but an actual good post goes nowhere
What mode am I guys?
>>40782499
congrats
>>40782499
Your breast looks weird without a nipple
>>40782499
where r ur nipples?
Is "prediabetes" a real condition that you'll always have even if you take care of yourself or is it just a made up term to scare people into paying attention to their health?
To clarify, is it something that just goes into "remission" or is it something that can disappear and you go back to normal again if you completely take care of yourself?
Is this a joke?
Yes. It's curable. Diabetes II is entirely curable and very easily done so, with proper diet and exercise. Start fasting and eating a ketogenic diet.
IF and low carb idiot
>>40782193
>>40782205
WHat I'm asking is, is it curable in the sense that I'm back to normal and no longer a part of me or is it just something that I have to keep in check?
How are you going to compete?
>>40781971
by driving a V8 gas guzzler, flexing my biceps whenever I pass him on the streets
>>40781971
>w2c hat???
>>40781971
Sit down, my young friends, let me tell you a story.
> Squat all day, erryday
>550x5 max
> Such strength
> Start developing pain and loss of mobility in my right hip.
> End up in the ER because I thought I broke something.
>MRI returns a diagnosis of femoroacetabular impingement.
> Only cure is surgery, which still will lead to a hip replacement down the road.
> "Modify your routine, and no more squatting."
> My life is over
Moral of the story, bros: Squatting is fun, but in moderation. Fuck Rippletits for starting me down this path of daily squatting. The gains were great, but so not worth it.
>>40781864
that sucks dude, sorry.
>>40781864
I think it's funny when all these faggots on here decide to improve their life by getting stronger but because they're too stupid and undisciplined to actually put time and effort into researching extensively the proper way of doing things while also putting into practice meticulous control over themselves to slowly work their ways up with proper muscle patterns refined that they end up hurting themselves years down the line. The human body can tolerate stress to an extent and sure you can get big with relatively no issues even up to an advanced level of lifting if you've the right body type for it, but once you push you body to those boundaries of your frames potential you'll get your just desserts. I hate all of you faggots. Pick up some books before you try to get big morons.
wait so you did squatting every day, like no rest days or anything?
Posture thread?
How did you fix your anterior pelvic tilt? And approximately how long did it take?
>>40781726
You probably don't have one, everyone's spine curves a little, show pics
>stand in good posture
>LOL ANON WHY DO YOU LOOK LIKE UR ABOUT TO TRY AND BEAT SOMEONE UP TOUGH GUY??
>go back to Thoracic Kyphosis
>>40782695
this
I always thought my posture was good
even used to train Pilates for a while, nobody said anything
few days ago, researching stuff and I clearly have slight Thoracic Kyphosis. Simple back and abs stretches on a foam roll make me look way better
Let's give this Taiwanese whore a form check on her deadlift, /fit/:
https://www.instagram.com/p/BR223_PjXiX/?taken-by=jessicababyfat&hl=en
>>40780891
Shame her lips are too pouty, it's a massive turn off for me
the rest of her is bangin tho
>>40780891
f off weirdo
>tfw an asian girl diddies more that you
huh... kill me
I smoke the devil's lettuce every day. Do acid once every couple of months and do molly about 2 a months at shows. I take about 3 points at a rave. Besides that I get some pretty decent gains. Met my fitness goal 7 months ago,I got to the gym 5 times a week to make sure I'm not a fat fuck. What drugs do you do /Fit/? And have the affected your gains?
>>40780803
Nothing I'm trying to stay off heroin again
Nothing
I've only ever gotten mildly drunk
I want to do ecstasy again but have no friends to get it from
>tfw no carbs
>weekly cheat meal
I used to really miss spaghetti but then I got one of those vegetti things and now I just make zucchini noodles. With a nice hearty meat sauce you hardly notice the difference.
i don't remember that episode of iasip
/fit/ webm thread
I'll post what I have
you're all cunts for overlooking my thread I need webms
Hey /fit/ American here. What are some unhealthy things that Americans do that the rest of the world doesn't do? I'll start
>Puts coffee creamer in their coffee
>puts chocolate syrup in their chocolate ice cream
They supersize everything.
Runs the McRib and Shamrock shake campaign at the same time.
/fraud/ - steroids general
a.k.a. shitposting and blogposting general, with occasional talk of steroids
If you're new, read the reddit r/steroids wiki before asking questions.
Before asking a question, make sure to include:
>age
>BF%
>time spent training
and any other information which has a chance of being useful.
NO SOURCE TALK.
>>40779868
my dick is 7 inches and doesnt hang past my balls flacid
Has anyone here used MENT and if you have what are your thoughts? Is anything going to be better than tren ace?
>>40780110
hey fags I'm running ibutamorine and enobosarm and this is my log
Week 1:
Didnt lose weight for shit like I was planning to because my fat ass friend kept ordering fast food during our vacation. Gained 3 lbs and worked out a grant total of 1 time during the week long break
Anyway, so far I feel good. Muscles fuller but could be from weight gain. Although I lifted only 1x, I noticed significant strength gains today (significant considering it's only been a week). Even though I basically took 2 weeks off bench, I was able to rep 235 like it was nothing today although I struggled with a grindy 225 the two weeks ago when I last benched (stopped because of a tricep injury)
Squats are going up as well. I was grinding last week but today I was able to slap on 5 lbs and squat easier than ever across sets of 5. Aside from that, I notice the enobosarm is inducing significant hunger reduction.
I'll probably make better, e3d reports when I'm not hammered and care more
fuck all of you